Climate and average weather in Damāvand

In Damāvand, the summers are warm, dry, and clear and the winters are very cold, snowy, and mostly clear.

Best: late May to early October

Over the course of the year, the temperature in Damāvand typically varies from -8°C to 27°C, and is rarely below -15°C or above 31°C. July is the hottest month of the year, while January is the coldest.

Based on the travel score, the best time of year to visit Damāvand for warm-weather activities is from late May to early October.

Hottest
Jul
27°
Coldest
Jan
-8°
Wettest
Mar
58 mm
Driest
Sep
8 mm
Rain / yr
353 mm
70 wet days
Daylight
9.6–14.4 h
shortest–longest
Elevation
1,959 m
35.7°N
Clearest
Sep
12% cloud

Damāvand is city in Tehran Province, Iran.

Air quality: WHO Ambient Air Quality Database. Density & description: Wikidata (CC0), GeoNames.

Damāvand weather by month, at a glance

The whole year in one picture — sky, rain, humidity, temperature and travel score. Click any band to jump to its full chart.

Each stripe is one measure across the whole year, stacked so a single day reads top to bottom. The sky band runs overcast grey on top down to clear blue at the base — more blue means sunnier — followed by the rainfall curve, the humidity band, a temperature strip that tints each stretch of the year by how warm its average high is, and the travel-score line at the foot. Scan straight down any date to read that day across every measure at once; the score climbs highest around late May to early October.

Temperature through the year

Average highAverage lowShaded bands: 10–90% of days

Daily average highs and lows in Damāvand, from 1991–2020 of climate data. The shaded bands show the range most days fall in — 10th to 90th percentile.

The hot season lasts 4.0 months, from May 27 to September 24, with daily high temperatures above 20°C. The hottest month of the year in Damāvand is July, with an average high of 27°C and low of 18°C.

The cool season lasts 3.5 months, from November 27 to March 12, with daily high temperatures below 3°C. The coldest month of the year in Damāvand is January, with an average low of -8°C and high of -2°C.

Days typically run about 7°C warmer than nights year-round.

-10°10°20°30°JanFebMarAprMayJunJulAugSepOctNovDec
Avg high (°C)Avg low (°C)
Jan-2-8
Feb-1-7
Mar4-2
Apr114
May1710
Jun2415
Jul2718
Aug2617
Sep2213
Oct157
Nov60
Dec1-6

How hot and cold Damāvand really feels

Feels-like highFeels-like lowactual air temp

The felt-temperature range through the year — heat index on the day's high (summer humidity), wind chill on the night's low (winter wind). The dashed lines are the plain thermometer; the gap is how much hotter or colder it really feels.

On the coldest nights, wind chill pulls the feels-like down to about -9°C (around January 16), with roughly 142 freezing days a year (feels-like at or below 0°C), worst in January.

-10°10°20°30°JanFebMarAprMayJunJulAugSepOctNovDec
Feels-like high (°C)Air high (°C)Feels-like low (°C)Air low (°C)
Jan-2-2-8-8
Feb-1-1-7-7
Mar44-2-2
Apr111134
May1717910
Jun24241515
Jul27271818
Aug26261717
Sep22221313
Oct151577
Nov6600
Dec11-6-6

Average hourly temperature in Damāvand

A compact picture of the whole year, hour by hour: each column is a day, each row an hour, and the color is the modeled average temperature. Darker overlays mark night, lighter ones the civil-twilight hours around sunrise and sunset.

Read left to right for the day of the year and top to bottom for the hour of the day; the color is the modeled temperature, cool blues through to hot reds on the same scale as the other charts. A vertical slice is a single day's swing — coolest just before dawn, warmest in the mid-afternoon — while a horizontal slice follows one hour across the seasons. The darker overlay marks night and the lighter one the twilight around sunrise and sunset. Colors run warmest on July afternoons, near 27°C, and coldest before dawn in January, near -8°C.

JanFebMarAprMayJunJulAugSepOctNovDec12 AM2 AM4 AM6 AM8 AM10 AM12 PM2 PM4 PM6 PM8 PM10 PM12 AM

Damāvand weather by month

Every month at a glance. Click a month for its detailed page.

MonthHigh / Low (°C)Rainfall (mm)Wet daysSnow daysDaylight (hours)Travel score
Jan-2° / -8°357.27.59.90.0
Feb-1° / -7°4588.310.60.0
Mar / -2°589.58.311.70.1
Apr11° / 539.92.912.92.6
May17° / 10°306.60.413.96.3
Jun24° / 15°113.3014.48.7
Jul27° / 18°102.4014.28.5
Aug26° / 17°81.8013.48.9
Sep22° / 13°82012.28.8
Oct15° / 2450.811.15.5
Nov / -0°376.95.110.10.9
Dec / -6°356.97.19.60.0

Chance of rain

How likely it is to rain on a typical day, and how that shifts across the wetter and drier seasons.

Damāvand gets about 353 mm of precipitation a year. On a typical day the chance of rain is some rain, but that rises and falls sharply with the seasons.

The wetter season lasts 6.8 months, from around Oct 24 to May 19, peaking in April at about 34% chance on a given day. The drier stretch runs the rest of the year, bottoming out around Aug 20.

March is the wettest month by volume, with 58 mm over about 10 wet days; September is the driest, with 8 mm. Some of the cold-season precipitation falls as snow.

0%10%20%30%40%JanFebMarAprMayJunJulAugSepOctNovDecwetterdrierwettermostly drysome rainoften wetApr 14 · 34%Aug 20 · 5%
Rain on a day (%)Rain days
Jan237
Feb288
Mar3110
Apr3310
May227
Jun113
Jul82
Aug52
Sep72
Oct165
Nov247
Dec227

Monthly rainfall

Over a full year, Damāvand collects about 353 mm of rain across 70 wet days — roughly 29 mm in an average month.

It doesn’t fall evenly. March is the wettest month with 58 mm, while September is the driest at just 8 mm. The three wettest months alone bring about 44% of the year’s total, and some of the cold-season precipitation falls as snow.

0255075JanFebMarAprMayJunJulAugSepOctNovDec3545585330111088243735
Rainfall (mm)Rain daysSnow days
Jan3578
Feb4588
Mar58108
Apr53103
May3070
Jun1130
Jul1020
Aug820
Sep820
Oct2451
Nov3775
Dec3577

Snow in Damāvand

Average snowy days through the year, the snow-season span, and estimated snowfall — for ski trips and the perennial 'will there be snow at Christmas?' question.

Damāvand averages about 40 snowy days a year. Snow season runs roughly Oct 5 to May 11 — about 7.2 months.

February is snowiest, with roughly 9 days of snow and an estimated 42 cm of snowfall. Over the year that adds up to an estimated 185 cm of snow.

0510JanFebMarAprMayJunJulAugSepOctNovDecsnow seasonsnow seasonFeb 10
Snow daysSnowfall (cm)
Jan830
Feb842
Mar844
Apr316
May01
Jun00
Jul00
Aug00
Sep00
Oct12
Nov525
Dec728

Clouds and sunshine

ClearMostly clearPartly cloudyMostly cloudyOvercast

How often the daytime sky is clear, partly cloudy or overcast.

In Damāvand, the average share of the sky covered by clouds shows significant seasonal variation over the course of the year.

The clearer part of the year begins around May 19 and lasts for 5.2 months, ending around October 23. The clearest month is August, when the sky is clear, mostly clear, or partly cloudy 98% of the time on average.

The cloudier part of the year begins around October 24 and lasts for 6.8 months, ending around May 18. The cloudiest month is April, when it is overcast or mostly cloudy 37% of the time.

0%100%10%90%20%80%30%70%40%60%50%50%60%40%70%30%80%20%90%10%100%0%JanFebMarAprMayJunJulAugSepOctNovDecAug 24 · 99%Dec 8 · 62%clearmostly clearpartly cloudymostly cloudyovercastcloudierclearercloudier
Clearer (%)Cloudier (%)
Jan6733
Feb6535
Mar6436
Apr6337
May7624
Jun955
Jul982
Aug982
Sep973
Oct8218
Nov6733
Dec6535

Daylight, sunrise and sunset

DaylightNight

Hours of daylight through the year, with sunrise and sunset times.

The gold band is daylight — sunrise runs along its lower edge, sunset along the upper — so it widens toward summer and pinches toward winter, with night the dark area above and below. The longest day, around June 10, brings about 14 h 24 min of light; the shortest, around January 1, only 9 h 36 min — a swing of roughly 4 h 48 min.

12 AM4 AM8 AM12 PM4 PM8 PM12 AMJanFebMarAprMayJunJulAugSepOctNovDec
Daylight (h)Sunrise (AM)Sunset (PM)
Jan9.97:165:06
Feb10.66:575:36
Mar11.76:206:03
Apr12.95:356:29
May13.95:026:54
Jun14.44:507:14
Jul14.25:017:13
Aug13.45:256:47
Sep12.25:496:03
Oct11.16:145:19
Nov10.16:454:49
Dec9.67:104:46

Sunny days

How many genuinely sunny days each month brings — days the sky stays clear or mostly clear — banded into plain-language zones.

Damāvand averages about 19 sunny days a month — counting the days the sky stays clear or mostly clear — with a clear seasonal swing between 13 and 28 days.

The sunnier stretch runs 4.9 months, from around May 26 to Oct 21. The sunniest month is September, with roughly 27 sunny days (brilliant).

The greyest month is April, down near 13 sunny days — about 52% fewer than the September peak.

05101520253035JanFebMarAprMayJunJulAugSepOctNovDecgreyersunniergreyergloomymixedbrightbrilliantSep 228 daysApr 2813 days
Sunny daysSky
Jan16Bright
Feb14Bright
Mar14Mixed
Apr13Mixed
May16Bright
Jun25Brilliant
Jul26Brilliant
Aug28Brilliant
Sep27Brilliant
Oct21Bright
Nov15Bright
Dec16Bright

Humidity comfort

DryComfortableHumidMuggyOppressiveMiserable

Share of days at each humidity comfort level, based on the dew point — the measure that tracks how muggy it actually feels.

Humidity comfort is graded by the dew point — the temperature at which the air would be fully saturated — because it tracks how muggy it actually feels far better than relative humidity does. A low dew point feels dry and crisp; a high one feels sticky and oppressive no matter the reading on a humidity gauge.

In Damāvand, the air stays dry or comfortable essentially all year. Even in January, the muggiest month, it feels humid or worse only about 0% of the time — humidity is not something you need to plan around here.

0%10%20%30%40%50%60%70%80%90%100%JanFebMarAprMayJunJulAugSepOctNovDecdry
Dry (%)
Jan100
Feb100
Mar100
Apr100
May100
Jun100
Jul100
Aug100
Sep100
Oct100
Nov100
Dec100

Wind

Average wind speed through the year, banded into plain-language speed zones so a number reads as 'breezy' or 'calm' without knowing the scale.

This is the average sustained wind speed at the standard 10 metres above open ground — the steady flow a weather station reports, not the sharper gusts that come and go, which can run half again as fast. It's the number that says whether a place is generally breezy or calm.

Wind in Damāvand is steady company: average speeds sit near 5 km/hcalm — in every month of the year, with no meaningful windy or calm season.

0510JanFebMarAprMayJunJulAugSepOctNovDeccalmJun 21 · 7 km/hNov 27 · 4 km/h
Wind speed (km/h)Feels
Jan5calm
Feb5calm
Mar5calm
Apr5calm
May6calm
Jun7calm
Jul6calm
Aug6calm
Sep6calm
Oct5calm
Nov4calm
Dec4calm

Best time to visit Damāvand

TravelBeach/poolTemperatureCloudsPrecipitation

To characterize how pleasant the weather is in Damāvand throughout the year, we compute two travel scores — one for general sightseeing, one for beach and pool weather.

Around early June, Damāvand is still near the start of its best-weather window — great conditions with the peak-season crowds not yet at full swing.

Inferred from the travel-score curve; month-by-month visitor numbers are a planned addition.

The travel score favors clear, rainless days with daytime highs between 18°C and 28°C. Based on this score, the best time of year to visit Damāvand for general outdoor tourist activities is from late May to early October, with a peak score in the first week of September.

0246810JanFebMarAprMayJunJulAugSepOctNovDecbest timetravel scoretemperaturecloudsprecipitationSep 4 · 9.3

The travel score (filled area), and its constituents: the temperature score (red line), the cloud cover score (blue line), and the precipitation score (green line).

Travel score (0–10)Rating
Jan0.0poor
Feb0.0poor
Mar0.2poor
Apr2.6poor
May6.3good
Jun8.6ideal
Jul8.5ideal
Aug8.9ideal
Sep8.7ideal
Oct5.4fair
Nov1.0poor
Dec0.0poor

The beach/pool score favors clear, rainless days with daytime highs between 24°C and 34°C. Based on this score, the best time of year to visit Damāvand for hot-weather activities is from mid June to mid September, with a peak score in the last week of July.

024681012JanFebMarAprMayJunJulAugSepOctNovDecbest timebeach/pool scoretemperaturecloudsprecipitationJul 24 · 8.6

The beach/pool score (filled area), and its constituents: the temperature score (red line), the cloud cover score (blue line), and the precipitation score (green line).

What to pack for Damāvand, by month

EssentialRecommendedOptional

Month by month, what's worth putting in the bag — from the temperature range, rain chance, sun and wind. Tap a month for a quick packing note.

For a warm-season trip around July (highs near 27°C), the essentials are light clothes and sun protection. In the cold season around January (highs near -2°C), pack a warm layer and a heavy coat.

Light clothing
Warm layer
Winter coat
Rain gear
Sun protection
Windbreaker

In July, Damāvand sees daytime highs around 27°C and nights near 18°C. Pack light clothes and sun protection.

UV index (midday) in Damāvand by month

LowModerateHighVery highExtreme

Clear-sky midday UV index through the year, shaded by the WHO exposure levels — how much sun protection each month calls for.

Under clear skies, the midday UV index in Damāvand peaks around July 18 at about 11 (extreme) — sunscreen, a hat and midday shade are essential. It bottoms out near January 10 at about 3 (moderate).

The index reaches 3 or more — the level where the WHO recommends sun protection — in 11 months of the year.

025710JanFebMarAprMayJunJulAugSepOctNovDecModerateHighVery highExtremeVery highHighModerateJul 18UV 11Jan 10UV 3
UV index (midday)Level
Jan3Moderate
Feb5Moderate
Mar5High
Apr8Very high
May10Very high
Jun10Very high
Jul11Extreme
Aug10Extreme
Sep8Very high
Oct6High
Nov4Moderate
Dec3Moderate

Average hourly UV index in Damāvand

LowModerateHighVery highExtreme

Modeled clear-sky UV for every hour of every day — when in the day sun protection actually matters.

The whole year hour by hour: each column is a day, each row an hour, and the color is the modeled clear-sky UV index — the midday peak scaled down as the sun sits lower in the sky. Darker overlays mark night, lighter ones the civil-twilight hours around sunrise and sunset.

UV falls off far faster than brightness as the sun drops, so even in July the burn window is concentrated in the middle of the day: about 8.5 hours a day reach index 3 (protection recommended), and 6 hours reach 6 or more. Mornings and late afternoons stay comparatively gentle year round.

JanFebMarAprMayJunJulAugSepOctNovDec12 AM2 AM4 AM6 AM8 AM10 AM12 PM2 PM4 PM6 PM8 PM10 PM12 AM
UV ≥ 3 (h/day)UV ≥ 6 (h/day)
Jan10
Feb4.50
Mar5.50
Apr74
May8.55.5
Jun8.56
Jul8.56
Aug85.5
Sep74
Oct5.50
Nov30
Dec0.50

Air quality in Damāvand by month

GoodModeratePoorUnhealthyVery unhealthy

Average fine-particle pollution (PM2.5) through the year — so you can see which months the air is worst, not just the yearly average.

Air quality in Damāvand is worst in January — around 151 µg/m³ PM2.5 (very unhealthy), about 3.1× the cleanest month (July, 49 µg/m³).

Modeled monthly averages (CAMS reanalysis, 2015–2024).

0306090120150180JanFebMarAprMayJunJulAugSepOctNovDecUnhealthyPoorUnhealthyJan 12150 µg/m³Jul 1850 µg/m³
PM2.5 (µg/m³)Level
Jan151Very unhealthy
Feb139Unhealthy
Mar113Unhealthy
Apr101Unhealthy
May85Unhealthy
Jun63Unhealthy
Jul49Poor
Aug58Unhealthy
Sep77Unhealthy
Oct101Unhealthy
Nov122Unhealthy
Dec148Unhealthy
Almanac & agriculture

Growing season

Chance of a frost-free dayTypical season (≥50%)

The growing season in Damāvand typically lasts about 232 days, from around March 27 to November 13 — the span where a frost-free day is more likely than not. It is reliably frost-free from April 20 to October 30.

0%25%50%75%100%JanFebMarAprMayJunJulAugSepOctNovDecgrowing seasonFeb 2310%Mar 2750%Apr 2090%Oct 3090%Nov 1350%Dec 1010%
Frost-free chance (%)Frost nights
Jan431
Feb828
Mar3431
Apr8319
May1000
Jun1000
Jul1000
Aug1000
Sep1000
Oct980
Nov4730
Dec1031

Growing degree days

Degree days (base 10°C)Frost-free shaded

Growing degree days tally heat above 10°C: each day adds however many degrees its average temperature runs over that threshold, and cold days add nothing. Damāvand banks about 1,419 degree days a year, and the running total — which growers use to time plantings and predict maturity — climbs fastest around July.

05001,0001,500JanFebMarAprMayJunJulAugSepOctNovDec
Growing degree days (°C·days)
Jan0
Feb0
Mar0
Apr0
May112
Jun286
Jul389
Aug359
Sep227
Oct45
Nov0
Dec0

Solar energy

Average daily shortwave solar energy reaching the ground, banded into brightness zones so the number means something at a glance.

Solar energy is how much sunlight actually reaches the ground each day, measured in kilowatt-hours per square metre (kWh/m²) — the combined effect of how long the sun is up, how high it climbs, and how much cloud gets in the way. It's the raw fuel a solar panel has to work with: for scale, 1 kWh/m² a day is dim and wintry, while 7+ is desert-bright.

Damāvand receives about 5.3 kWh/m² a day of solar energy on average — bright — with a clear seasonal swing between 2.9 and 7.2 kWh/m².

The brighter stretch of the year lasts 6.5 months, from around Mar 8 to Sep 22. The brightest month is June, averaging about 7.2 kWh/m² (intense).

The dimmest month is December, down near 3.0 kWh/m² — roughly 58% less than the June peak.

012345678JanFebMarAprMayJunJulAugSepOctNovDecdimmerbrighterdimmerdimmoderatebrightintenseJun 117.2 kWhDec 82.9 kWh
Solar energy (kWh/m²)Level
Jan3.4Moderate
Feb4.5Bright
Mar5.6Bright
Apr6.4Intense
May6.8Intense
Jun7.2Intense
Jul7.0Intense
Aug6.7Intense
Sep5.6Bright
Oct4.3Bright
Nov3.2Moderate
Dec3.0Moderate

Where is Damāvand?

Damāvand sits at 35.7°N, 52.1°E, 1,959 m above sea level, in Iran. The nearest listed city is Rūdehen, 15 km away.

Topography around Damāvand

How much the land rises and falls, and what covers it, within 3, 16 and 80 km of Damāvand.

Within 3 km, the terrain around Damāvand has large variations in elevation — a maximum elevation change of 683 m around an average of 2,101 m above sea level; within 16 km, extreme variations in elevation — a maximum elevation change of 2,514 m; within 80 km, extreme variations in elevation — a maximum elevation change of 5,487 m.

The land around Damāvand is covered by grassland (55%) within 3 km, grassland (68%) within 16 km, and grassland (44%) and bare terrain (31%) within 80 km.

3 km
683 m
16 km
2,514 m
80 km
5,487 m
treesshrubsgrasslandcroplandartificial surfacesbare terrain
Nearby: Rūdehen 15 km · Būmahen 18 km · Pardīs 23 km · Lavāsān 40 km · Mojtame‘-e Maskūnī-ye Nāmjū 42 km · Qīāmdasht 44 km · Pākdasht 44 km · Kahrīzak 46 km

Iran travel facts

Travel advisory
Level 4
Do Not Travel
Power plugs
Type C / F
220 V · 50 Hz
Prices
≈ 352% of US
price level, 2025
GDP per capita
$3,924
2025
Happiness
5.2 / 10
World Happiness, 2025
Safe drinking water
94%
of population, 2024
Homicide rate
2.4
per 100k, 2014
Road deaths
21.5
per 100k/yr, 2019
Income group
Upper middle
World Bank
English
Low
EF EPI 492
Religion
Muslim 99%Christian 1%Baha'i 0%agnostic 0%

Sources: World Bank, US State Department, World Happiness Report, WHO/UNICEF, EF EPI, CIA World Factbook.

Data sources

Temperature, precipitation, cloud, humidity, wind and solar figures are a 1991–2020 climatology for Damāvand (35.7184°, 52.0696°, elevation 1,959 m), computed from hourly ERA5 reanalysis — contains modified Copernicus Climate Change Service information. Sun figures are astronomical calculations, not observations. City data © GeoNames, CC BY 4.0. Map outlines from Natural Earth (public domain); interactive map © Google. UV index is derived from CAMS (Copernicus Atmosphere Monitoring Service) clear-sky UV data — contains modified Copernicus Atmosphere Monitoring Service information. Monthly air-quality (PM2.5) seasonality is from the CAMS EAC4 reanalysis (Copernicus Atmosphere Monitoring Service), scaled to the WHO annual mean where available. Topography is sampled from the Copernicus DEM GLO-90 elevation model (© ESA/Airbus) and ESA WorldCover 2021 land cover (CC BY 4.0).