Climate and average weather in Nagano

In Nagano, the summers are humid, warm, wet, and partly cloudy and the winters are very cold, snowy, and mostly cloudy.

Best: late April to late October

Over the course of the year, the temperature in Nagano typically varies from -6°C to 27°C, and is rarely below -10°C or above 32°C. August is the hottest month of the year, while January is the coldest.

Based on the travel score, the best time of year to visit Nagano for warm-weather activities is from late April to late October.

Hottest
Aug
27°
Coldest
Jan
-6°
Wettest
Jul
243 mm
Driest
Apr
115 mm
Rain / yr
1840 mm
218 wet days
Daylight
9.5–14.5 h
shortest–longest
Elevation
372 m
36.6°N
Clearest
Apr
62% cloud

Nagano weather by month, at a glance

The whole year in one picture — sky, rain, humidity, temperature and travel score. Click any band to jump to its full chart.

Each stripe is one measure across the whole year, stacked so a single day reads top to bottom. The sky band runs overcast grey on top down to clear blue at the base — more blue means sunnier — followed by the rainfall curve, the humidity band, a temperature strip that tints each stretch of the year by how warm its average high is, and the travel-score line at the foot. Scan straight down any date to read that day across every measure at once; the score climbs highest around late April to late October.

Temperature through the year

Average highAverage lowShaded bands: 10–90% of days

Daily average highs and lows in Nagano, from 1991–2020 of climate data. The shaded bands show the range most days fall in — 10th to 90th percentile.

The hot season lasts 3.8 months, from June 1 to September 24, with daily high temperatures above 21°C. The hottest month of the year in Nagano is August, with an average high of 27°C and low of 19°C.

The cool season lasts 3.4 months, from December 6 to March 17, with daily high temperatures below 7°C. The coldest month of the year in Nagano is January, with an average low of -6°C and high of 2°C.

Days typically run about 9°C warmer than nights, with the widest day–night swing (around 11°C) in April.

-10°10°20°30°JanFebMarAprMayJunJulAugSepOctNovDec
Avg high (°C)Avg low (°C)
Jan2-6
Feb2-5
Mar6-2
Apr133
May199
Jun2314
Jul2618
Aug2719
Sep2315
Oct178
Nov112
Dec5-3

How hot and cold Nagano really feels

Feels-like highFeels-like lowactual air temp

The felt-temperature range through the year — heat index on the day's high (summer humidity), wind chill on the night's low (winter wind). The dashed lines are the plain thermometer; the gap is how much hotter or colder it really feels.

On the coldest nights, wind chill pulls the feels-like down to about -9°C (around January 29), with roughly 143 freezing days a year (feels-like at or below 0°C), worst in January.

-10°10°20°30°JanFebMarAprMayJunJulAugSepOctNovDec
Feels-like high (°C)Air high (°C)Feels-like low (°C)Air low (°C)
Jan12-8-6
Feb22-8-5
Mar66-5-2
Apr131313
May191989
Jun23231414
Jul26261818
Aug28271919
Sep23231515
Oct171788
Nov111112
Dec55-5-3

Average hourly temperature in Nagano

A compact picture of the whole year, hour by hour: each column is a day, each row an hour, and the color is the modeled average temperature. Darker overlays mark night, lighter ones the civil-twilight hours around sunrise and sunset.

Read left to right for the day of the year and top to bottom for the hour of the day; the color is the modeled temperature, cool blues through to hot reds on the same scale as the other charts. A vertical slice is a single day's swing — coolest just before dawn, warmest in the mid-afternoon — while a horizontal slice follows one hour across the seasons. The darker overlay marks night and the lighter one the twilight around sunrise and sunset. Colors run warmest on August afternoons, near 27°C, and coldest before dawn in January, near -6°C.

JanFebMarAprMayJunJulAugSepOctNovDec12 AM2 AM4 AM6 AM8 AM10 AM12 PM2 PM4 PM6 PM8 PM10 PM12 AM

Nagano weather by month

Every month at a glance. Click a month for its detailed page.

MonthHigh / Low (°C)Rainfall (mm)Wet daysSnow daysDaylight (hours)Travel score
Jan / -6°14722.823.49.80.0
Feb / -5°12018.918.510.60.0
Mar / -2°13818.614.811.70.6
Apr13° / 11514.63.512.93.4
May19° / 13314.70.113.95.5
Jun23° / 14°17818.1014.55.2
Jul26° / 18°24321.7014.24.7
Aug27° / 19°16919.6013.44.9
Sep23° / 15°18217012.25.4
Oct17° / 16115.60.111.14.7
Nov11° / 11616.44.6102.3
Dec / -3°13820.4179.50.2

Chance of rain

How likely it is to rain on a typical day, and how that shifts across the wetter and drier seasons.

Nagano gets about 1840 mm of precipitation a year. On a typical day the chance of rain is very wet, but that rises and falls sharply with the seasons.

The wetter season lasts 2.9 months, from around Jun 15 to Sep 9, peaking in July at about 75% chance on a given day. The drier stretch runs the rest of the year, bottoming out around May 1.

July is the wettest month by volume, with 243 mm over about 22 wet days; April is the driest, with 115 mm. Some of the cold-season precipitation falls as snow.

0%10%20%30%40%50%60%70%80%90%JanFebMarAprMayJunJulAugSepOctNovDecdrierwetterdriermostly drysome rainoften wetvery wetJul 6 · 75%May 1 · 44%
Rain on a day (%)Rain days
Jan7323
Feb6819
Mar5919
Apr4915
May4715
Jun6118
Jul7022
Aug6320
Sep5717
Oct4916
Nov5516
Dec6620

Monthly rainfall

Over a full year, Nagano collects about 1840 mm of rain across 218 wet days — roughly 153 mm in an average month.

It doesn’t fall evenly. July is the wettest month with 243 mm, while April is the driest at just 115 mm. The three wettest months alone bring about 33% of the year’s total, and some of the cold-season precipitation falls as snow.

050100150200250300JanFebMarAprMayJunJulAugSepOctNovDec147120138115133178243169182161116138
Rainfall (mm)Rain daysSnow days
Jan1472323
Feb1201919
Mar1381915
Apr115154
May133150
Jun178180
Jul243220
Aug169200
Sep182170
Oct161160
Nov116165
Dec1382017

Snow in Nagano

Average snowy days through the year, the snow-season span, and estimated snowfall — for ski trips and the perennial 'will there be snow at Christmas?' question.

Nagano averages about 82 snowy days a year. Snow season runs roughly Oct 27 to May 1 — about 6.1 months.

January is snowiest, with roughly 23 days of snow and an estimated 131 cm of snowfall. Over the year that adds up to an estimated 448 cm of snow.

0510152025JanFebMarAprMayJunJulAugSepOctNovDecsnow seasonsnow seasonJan 23
Snow daysSnowfall (cm)
Jan23131
Feb19118
Mar1575
Apr414
May00
Jun00
Jul00
Aug00
Sep00
Oct00
Nov518
Dec1792

Clouds and sunshine

ClearMostly clearPartly cloudyMostly cloudyOvercast

How often the daytime sky is clear, partly cloudy or overcast.

In Nagano, the average share of the sky covered by clouds shows significant seasonal variation over the course of the year.

The clearer part of the year begins around October 6 and lasts for 2.8 months, ending around December 28. The clearest month is April, when the sky is clear, mostly clear, or partly cloudy 43% of the time on average.

The cloudier part of the year begins around May 29 and lasts for 2.0 months, ending around July 27. The cloudiest month is June, when it is overcast or mostly cloudy 77% of the time.

0%100%10%90%20%80%30%70%40%60%50%50%60%40%70%30%80%20%90%10%100%0%JanFebMarAprMayJunJulAugSepOctNovDecOct 30 · 50%Jun 29 · 17%clearmostly clearpartly cloudymostly cloudyovercastcloudierclearer
Clearer (%)Cloudier (%)
Jan2872
Feb3070
Mar3961
Apr4357
May3862
Jun2377
Jul2575
Aug3763
Sep3367
Oct4258
Nov4357
Dec3664

Daylight, sunrise and sunset

DaylightNight

Hours of daylight through the year, with sunrise and sunset times.

The gold band is daylight — sunrise runs along its lower edge, sunset along the upper — so it widens toward summer and pinches toward winter, with night the dark area above and below. The longest day, around June 11, brings about 14 h 30 min of light; the shortest, around January 1, only 9 h 30 min — a swing of roughly 5 hours.

12 AM4 AM8 AM12 PM4 PM8 PM12 AMJanFebMarAprMayJunJulAugSepOctNovDec
Daylight (h)Sunrise (AM)Sunset (PM)
Jan9.87:044:49
Feb10.66:445:20
Mar11.76:065:48
Apr12.95:196:16
May13.94:456:42
Jun14.54:337:02
Jul14.24:457:01
Aug13.45:096:34
Sep12.25:355:48
Oct11.16:015:04
Nov10.06:324:33
Dec9.56:584:29

Sunny days

How many genuinely sunny days each month brings — days the sky stays clear or mostly clear — banded into plain-language zones.

Nagano averages about 5 sunny days a month — counting the days the sky stays clear or mostly clear — with a clear seasonal swing between 2 and 9 days.

The sunnier stretch runs 2.9 months, from around Mar 8 to Jun 4. The sunniest month is April, with roughly 8 sunny days (mixed).

The greyest month is June, down near 3 sunny days — about 59% fewer than the April peak.

051015JanFebMarAprMayJunJulAugSepOctNovDecgreyersunniergreyergloomymixedApr 289 daysJun 262 days
Sunny daysSky
Jan3Gloomy
Feb4Gloomy
Mar6Gloomy
Apr8Mixed
May8Gloomy
Jun3Gloomy
Jul4Gloomy
Aug6Gloomy
Sep5Gloomy
Oct7Gloomy
Nov7Gloomy
Dec5Gloomy

Humidity comfort

DryComfortableHumidMuggyOppressiveMiserable

Share of days at each humidity comfort level, based on the dew point — the measure that tracks how muggy it actually feels.

Humidity comfort is graded by the dew point — the temperature at which the air would be fully saturated — because it tracks how muggy it actually feels far better than relative humidity does. A low dew point feels dry and crisp; a high one feels sticky and oppressive no matter the reading on a humidity gauge.

In Nagano, how humid it feels changes dramatically over the year.

The more humid part of the year lasts 3.4 months, from around June 16 to September 25. The muggiest month is August, when the air feels humid, muggy or worse about 93% of the time.

The most comfortable stretch runs from around September 26 to June 15, and April is the most comfortable month — the air is dry or comfortable 100% of the time.

0%10%20%30%40%50%60%70%80%90%100%JanFebMarAprMayJunJulAugSepOctNovDecApr 21 · 100%Aug 4 · 3%muggycomfortabledryhumidcomfortablehumidcomfortable
Dry (%)Comfortable (%)Humid (%)Muggy (%)Oppressive (%)
Jan1000000
Feb1000000
Mar1000000
Apr1000000
May927100
Jun41332150
Jul11041471
Aug1631593
Sep252832150
Oct8513300
Nov1000000
Dec1000000

Wind

Average wind speed through the year, banded into plain-language speed zones so a number reads as 'breezy' or 'calm' without knowing the scale.

This is the average sustained wind speed at the standard 10 metres above open ground — the steady flow a weather station reports, not the sharper gusts that come and go, which can run half again as fast. It's the number that says whether a place is generally breezy or calm.

Wind in Nagano is steady company: average speeds sit near 5 km/hcalm — in every month of the year, with no meaningful windy or calm season.

0510JanFebMarAprMayJunJulAugSepOctNovDeccalmMar 11 · 6 km/hJul 16 · 4 km/h
Wind speed (km/h)Feels
Jan6calm
Feb6calm
Mar6calm
Apr6calm
May6calm
Jun5calm
Jul4calm
Aug4calm
Sep5calm
Oct5calm
Nov5calm
Dec5calm

Hazard calendar for Nagano

In seasonPeak

When the seasonal hazards worth planning around — the rainy season, tropical-cyclone risk and dust haze — are active through the year.

Nagano sits in the Pacific typhoon belt; the season peaks July–October.

Pacific typhoon
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Best time to visit Nagano

TravelBeach/poolTemperatureCloudsPrecipitation

To characterize how pleasant the weather is in Nagano throughout the year, we compute two travel scores — one for general sightseeing, one for beach and pool weather.

Around mid October, Nagano is still near the tail of its best-weather window — great conditions with the peak-season crowds already thinning.

Inferred from the travel-score curve; month-by-month visitor numbers are a planned addition.

The travel score favors clear, rainless days with daytime highs between 18°C and 28°C. Based on this score, the best time of year to visit Nagano for general outdoor tourist activities is from late April to late October, with a peak score in the last week of May.

0246810JanFebMarAprMayJunJulAugSepOctNovDecbest timetravel scoretemperaturecloudsprecipitationMay 29 · 5.6

The travel score (filled area), and its constituents: the temperature score (red line), the cloud cover score (blue line), and the precipitation score (green line).

Travel score (0–10)Rating
Jan0.0poor
Feb0.0poor
Mar0.6poor
Apr3.4poor
May5.4fair
Jun5.1fair
Jul4.7fair
Aug5.0fair
Sep5.4fair
Oct4.7fair
Nov2.3poor
Dec0.2poor

The beach/pool score favors clear, rainless days with daytime highs between 24°C and 34°C. Based on this score, the best time of year to visit Nagano for hot-weather activities is from mid July to mid September, with a peak score in the first week of August.

024681012JanFebMarAprMayJunJulAugSepOctNovDecbest timebeach/pool scoretemperaturecloudsprecipitationAug 5 · 5.4

The beach/pool score (filled area), and its constituents: the temperature score (red line), the cloud cover score (blue line), and the precipitation score (green line).

What to pack for Nagano, by month

EssentialRecommendedOptional

Month by month, what's worth putting in the bag — from the temperature range, rain chance, sun and wind. Tap a month for a quick packing note.

For a warm-season trip around August (highs near 27°C), the essentials are light clothes, rain gear and sun protection. In the cold season around January (highs near 2°C), pack a warm layer, a heavy coat and rain gear.

Light clothing
Warm layer
Winter coat
Rain gear
Sun protection
Windbreaker

In August, Nagano sees daytime highs around 27°C and nights near 19°C. Pack light clothes and rain gear. Worth having: sun protection. About 20 days see rain.

Sea temperature near Nagano

Average ocean temperature at the nearest coast, month by month, banded into swim-comfort zones — the other half of the beach question.

The sea at the nearest coast (about 53 km away) is warmest in August at about 27°C and coldest in March near 10°C.

It's comfortable for a long swim from Jun 20 to Nov 1 — about 4.4 months when the water holds above 20°C.

10°20°30°JanFebMarAprMayJunJulAugSepOctNovDecbracingcoolrefreshingwarmtropicalcomfortable to swim
Sea temperature (°C)Comfort
Jan13Bracing
Feb11Bracing
Mar10Bracing
Apr11Bracing
May15Bracing
Jun20Cool
Jul23Refreshing
Aug27Warm
Sep25Warm
Oct22Refreshing
Nov19Cool
Dec15Cool

UV index (midday) in Nagano by month

LowModerateHighVery highExtreme

Clear-sky midday UV index through the year, shaded by the WHO exposure levels — how much sun protection each month calls for.

Under clear skies, the midday UV index in Nagano peaks around August 11 at about 10 (extreme) — sunscreen, a hat and midday shade are essential. It bottoms out near December 22 at about 2 (moderate).

The index reaches 3 or more — the level where the WHO recommends sun protection — in 10 months of the year.

025710JanFebMarAprMayJunJulAugSepOctNovDecModerateHighVery highExtremeVery highModerateAug 11UV 10Dec 22UV 2
UV index (midday)Level
Jan3Moderate
Feb4Moderate
Mar5High
Apr8Very high
May9Very high
Jun9Very high
Jul10Very high
Aug10Extreme
Sep9Very high
Oct6High
Nov3Moderate
Dec2Moderate

Average hourly UV index in Nagano

LowModerateHighVery highExtreme

Modeled clear-sky UV for every hour of every day — when in the day sun protection actually matters.

The whole year hour by hour: each column is a day, each row an hour, and the color is the modeled clear-sky UV index — the midday peak scaled down as the sun sits lower in the sky. Darker overlays mark night, lighter ones the civil-twilight hours around sunrise and sunset.

UV falls off far faster than brightness as the sun drops, so even in August the burn window is concentrated in the middle of the day: about 8 hours a day reach index 3 (protection recommended), and 5.5 hours reach 6 or more. Mornings and late afternoons stay comparatively gentle year round.

JanFebMarAprMayJunJulAugSepOctNovDec12 AM2 AM4 AM6 AM8 AM10 AM12 PM2 PM4 PM6 PM8 PM10 PM12 AM
UV ≥ 3 (h/day)UV ≥ 6 (h/day)
Jan00
Feb40
Mar5.50
Apr74
May85
Jun8.55.5
Jul8.55.5
Aug85.5
Sep74.5
Oct5.50
Nov20
Dec00

Air quality in Nagano by month

GoodModeratePoorUnhealthyVery unhealthy

Average fine-particle pollution (PM2.5) through the year — so you can see which months the air is worst, not just the yearly average.

Air quality in Nagano is worst in April — around 21 µg/m³ PM2.5 (moderate), about 2.2× the cleanest month (December, 10 µg/m³).

Modeled monthly averages (CAMS reanalysis, 2015–2024).

0102030JanFebMarAprMayJunJulAugSepOctNovDecGoodModerateGoodApr 1721 µg/m³Dec 1510 µg/m³
PM2.5 (µg/m³)Level
Jan11Good
Feb14Moderate
Mar20Moderate
Apr21Moderate
May20Moderate
Jun18Moderate
Jul15Moderate
Aug13Moderate
Sep12Good
Oct11Good
Nov11Good
Dec10Good
Almanac & agriculture

Growing season

Chance of a frost-free dayTypical season (≥50%)

The growing season in Nagano typically lasts about 239 days, from around April 2 to November 26 — the span where a frost-free day is more likely than not. It is reliably frost-free from April 23 to November 5.

0%25%50%75%100%JanFebMarAprMayJunJulAugSepOctNovDecgrowing seasonFeb 2610%Apr 250%Apr 2390%Nov 590%Nov 2650%Dec 2010%
Frost-free chance (%)Frost nights
Jan331
Feb528
Mar2431
Apr7622
May990
Jun1000
Jul1000
Aug1000
Sep1000
Oct990
Nov7125
Dec1731

Growing degree days

Degree days (base 10°C)Frost-free shaded

Growing degree days tally heat above 10°C: each day adds however many degrees its average temperature runs over that threshold, and cold days add nothing. Nagano banks about 1,528 degree days a year, and the running total — which growers use to time plantings and predict maturity — climbs fastest around August.

05001,0001,500JanFebMarAprMayJunJulAugSepOctNovDec
Growing degree days (°C·days)
Jan0
Feb0
Mar0
Apr5
May130
Jun251
Jul377
Aug408
Sep271
Oct87
Nov0
Dec0

Solar energy

Average daily shortwave solar energy reaching the ground, banded into brightness zones so the number means something at a glance.

Solar energy is how much sunlight actually reaches the ground each day, measured in kilowatt-hours per square metre (kWh/m²) — the combined effect of how long the sun is up, how high it climbs, and how much cloud gets in the way. It's the raw fuel a solar panel has to work with: for scale, 1 kWh/m² a day is dim and wintry, while 7+ is desert-bright.

Nagano receives about 4.0 kWh/m² a day of solar energy on average — moderate — with a clear seasonal swing between 2.2 and 5.7 kWh/m².

The brighter stretch of the year lasts 6.3 months, from around Mar 4 to Sep 10. The brightest month is May, averaging about 5.6 kWh/m² (bright).

The dimmest month is December, down near 2.2 kWh/m² — roughly 61% less than the May peak.

01234567JanFebMarAprMayJunJulAugSepOctNovDecdimmerbrighterdimmerdimmoderatebrightintenseMay 255.7 kWhDec 122.2 kWh
Solar energy (kWh/m²)Level
Jan2.5Moderate
Feb3.3Moderate
Mar4.4Bright
Apr5.3Bright
May5.7Bright
Jun5.2Bright
Jul4.8Bright
Aug4.9Bright
Sep3.9Moderate
Oct3.1Moderate
Nov2.4Moderate
Dec2.1Moderate

Where is Nagano?

Nagano sits at 36.6°N, 138.2°E, 372 m above sea level, in Japan. The nearest listed city is Suzaka, 12 km away.

Topography around Nagano

How much the land rises and falls, and what covers it, within 3, 16 and 80 km of Nagano.

Within 3 km, the terrain around Nagano has significant variations in elevation — a maximum elevation change of 548 m around an average of 450 m above sea level; within 16 km, very significant variations in elevation — a maximum elevation change of 1,583 m; within 80 km, extreme variations in elevation — a maximum elevation change of 3,130 m.

The land around Nagano is covered by artificial surfaces (60%) and trees (36%) within 3 km, trees (68%) within 16 km, and trees (74%) within 80 km.

3 km
548 m
16 km
1,583 m
80 km
3,130 m
treesgrasslandcroplandartificial surfaceswater
Nearby: Suzaka 12 km · Chikuma 16 km · Nakano 20 km · Sakaki 20 km · Iiyama 28 km · Ueda 29 km · Ōmachi 33 km · Tōmi 36 km

Japan travel facts

Travel advisory
Level 1
Exercise Normal Precautions
Power plugs
Type A / B
100 V · 50 / 60 Hz
Prices
≈ 65% of US
price level, 2025
GDP per capita
$35,951
2025
Happiness
6.1 / 10
World Happiness, 2025
Safe drinking water
99%
of population, 2024
Homicide rate
0.2
per 100k, 2023
Road deaths
3.6
per 100k/yr, 2019
Income group
High
World Bank
English
Very low
EF EPI 446
Religion
Shintoism 49%Buddhism 46%other 4%Christianity 1%

Sources: World Bank, US State Department, World Happiness Report, WHO/UNICEF, EF EPI, CIA World Factbook.

Data sources

Temperature, precipitation, cloud, humidity, wind and solar figures are a 1991–2020 climatology for Nagano (36.65°, 138.1833°, elevation 372 m), computed from hourly ERA5 reanalysis — contains modified Copernicus Climate Change Service information. Sun figures are astronomical calculations, not observations. City data © GeoNames, CC BY 4.0. Map outlines from Natural Earth (public domain); interactive map © Google. Tropical-cyclone seasons are the published climatological basin seasons (NOAA National Hurricane Center / regional warning centres). Sea temperatures are the NOAA OISST v2.1 1991–2020 monthly climatology (public domain), sampled at the nearest ocean point. UV index is derived from CAMS (Copernicus Atmosphere Monitoring Service) clear-sky UV data — contains modified Copernicus Atmosphere Monitoring Service information. Monthly air-quality (PM2.5) seasonality is from the CAMS EAC4 reanalysis (Copernicus Atmosphere Monitoring Service), scaled to the WHO annual mean where available. Topography is sampled from the Copernicus DEM GLO-90 elevation model (© ESA/Airbus) and ESA WorldCover 2021 land cover (CC BY 4.0).