Climate and average weather in Harstad

In Harstad, the summers are mild, showery, and mostly cloudy and the winters are very cold, snowy, and mostly cloudy.

Best: early July to late August

Over the course of the year, the temperature in Harstad typically varies from -8°C to 16°C, and is rarely below -19°C or above 21°C. July is the hottest month of the year, while January is the coldest.

Based on the travel score, the best time of year to visit Harstad for warm-weather activities is from early July to late August.

Hottest
Jul
16°
Coldest
Jan
-8°
Wettest
Sep
121 mm
Driest
Apr
78 mm
Rain / yr
1204 mm
187 wet days
Daylight
0.0–24.0 h
shortest–longest
Elevation
1 m
68.8°N
Clearest
Apr
70% cloud

Harstad is city in Harstad municipality, Norway.

Air quality
Good
PM2.5 6.1 µg/m³ · 2019
Density
1,854/km²
people per km²
Founded
1904

Air quality: WHO Ambient Air Quality Database. Density & description: Wikidata (CC0), GeoNames.

Harstad weather by month, at a glance

The whole year in one picture — sky, rain, humidity, temperature and travel score. Click any band to jump to its full chart.

Each stripe is one measure across the whole year, stacked so a single day reads top to bottom. The sky band runs overcast grey on top down to clear blue at the base — more blue means sunnier — followed by the rainfall curve, the humidity band, a temperature strip that tints each stretch of the year by how warm its average high is, and the travel-score line at the foot. Scan straight down any date to read that day across every measure at once; the score climbs highest around early July to late August.

Temperature through the year

Average highAverage lowShaded bands: 10–90% of days

Daily average highs and lows in Harstad, from 1991–2020 of climate data. The shaded bands show the range most days fall in — 10th to 90th percentile.

The hot season lasts 3.5 months, from June 2 to September 15, with daily high temperatures above 11°C. The hottest month of the year in Harstad is July, with an average high of 16°C and low of 10°C.

The cool season lasts 3.4 months, from December 2 to March 14, with daily high temperatures below 0°C. The coldest month of the year in Harstad is January, with an average low of -8°C and high of -3°C.

Days typically run about 5°C warmer than nights year-round.

-20°-10°10°20°JanFebMarAprMayJunJulAugSepOctNovDec
Avg high (°C)Avg low (°C)
Jan-3-8
Feb-3-8
Mar0-6
Apr4-2
May93
Jun137
Jul1610
Aug159
Sep116
Oct51
Nov2-3
Dec-1-6

How hot and cold Harstad really feels

Feels-like highFeels-like lowactual air temp

The felt-temperature range through the year — heat index on the day's high (summer humidity), wind chill on the night's low (winter wind). The dashed lines are the plain thermometer; the gap is how much hotter or colder it really feels.

On the coldest nights, wind chill pulls the feels-like down to about -14°C (around February 1), with roughly 218 freezing days a year (feels-like at or below 0°C) 94 of them bitterly cold — worst in February.

-10°10°20°JanFebMarAprMayJunJulAugSepOctNovDec
Feels-like high (°C)Air high (°C)Feels-like low (°C)Air low (°C)
Jan-3-3-13-8
Feb-3-3-13-8
Mar00-10-6
Apr44-5-2
May9903
Jun131357
Jul1616910
Aug151589
Sep111146
Oct55-21
Nov22-7-3
Dec-1-1-11-6

Average hourly temperature in Harstad

A compact picture of the whole year, hour by hour: each column is a day, each row an hour, and the color is the modeled average temperature. Darker overlays mark night, lighter ones the civil-twilight hours around sunrise and sunset.

Read left to right for the day of the year and top to bottom for the hour of the day; the color is the modeled temperature, cool blues through to hot reds on the same scale as the other charts. A vertical slice is a single day's swing — coolest just before dawn, warmest in the mid-afternoon — while a horizontal slice follows one hour across the seasons. The darker overlay marks night and the lighter one the twilight around sunrise and sunset. Colors run warmest on July afternoons, near 16°C, and coldest before dawn in January, near -8°C.

JanFebMarAprMayJunJulAugSepOctNovDec12 AM2 AM4 AM6 AM8 AM10 AM12 PM2 PM4 PM6 PM8 PM10 PM12 AM

Harstad weather by month

Every month at a glance. Click a month for its detailed page.

MonthHigh / Low (°C)Rainfall (mm)Wet daysSnow daysDaylight (hours)Travel score
Jan-3° / -8°10815151.40.0
Feb-3° / -8°9414.214.76.70.0
Mar / -6°10115.816110.0
Apr / -2°7814.611.915.30.1
May / 88164.920.41.5
Jun13° / 9115.40.2242.9
Jul16° / 10°9914.8022.94.1
Aug15° / 10216.1017.33.8
Sep11° / 12117.11.112.92.2
Oct / 11616.96.98.60.4
Nov / -3°9515.210.93.40.0
Dec-1° / -6°1111615.200.0

Chance of rain

How likely it is to rain on a typical day, and how that shifts across the wetter and drier seasons.

Harstad gets about 1204 mm of precipitation a year. On a typical day the chance of rain is very wet, and that barely changes with the seasons — rain is spread fairly evenly through the year.

September is the wettest month by volume, with 121 mm over about 17 wet days; April is the driest, with 78 mm. Some of the cold-season precipitation falls as snow.

0%10%20%30%40%50%60%70%JanFebMarAprMayJunJulAugSepOctNovDecmostly drysome rainoften wetvery wetSep 6 · 57%Mar 2 · 48%
Rain on a day (%)Rain days
Jan4915
Feb5014
Mar5116
Apr5015
May5116
Jun5115
Jul4915
Aug5116
Sep5617
Oct5517
Nov5115
Dec5116

Monthly rainfall

Over a full year, Harstad collects about 1204 mm of rain across 187 wet days — roughly 100 mm in an average month.

It doesn’t fall evenly. September is the wettest month with 121 mm, while April is the driest at just 78 mm. The three wettest months alone bring about 29% of the year’s total, and some of the cold-season precipitation falls as snow.

0255075100125150JanFebMarAprMayJunJulAugSepOctNovDec108941017888919910212111695111
Rainfall (mm)Rain daysSnow days
Jan1081515
Feb941415
Mar1011616
Apr781512
May88165
Jun91150
Jul99150
Aug102160
Sep121171
Oct116177
Nov951511
Dec1111615

Snow in Harstad

Average snowy days through the year, the snow-season span, and estimated snowfall — for ski trips and the perennial 'will there be snow at Christmas?' question.

Harstad averages about 97 snowy days a year. Snow season runs roughly Sep 12 to Jun 10 — about 8.9 months.

March is snowiest, with roughly 16 days of snow and an estimated 87 cm of snowfall. Over the year that adds up to an estimated 478 cm of snow.

05101520JanFebMarAprMayJunJulAugSepOctNovDecsnow seasonsnow seasonMar 23
Snow daysSnowfall (cm)
Jan1582
Feb1591
Mar1687
Apr1249
May515
Jun01
Jul00
Aug00
Sep13
Oct729
Nov1151
Dec1571

Clouds and sunshine

ClearMostly clearPartly cloudyMostly cloudyOvercast

How often the daytime sky is clear, partly cloudy or overcast.

In Harstad, the average share of the sky covered by clouds shows mild seasonal variation over the course of the year.

The clearer part of the year begins around January 24 and lasts for 3.5 months, ending around May 10. The clearest month is April, when the sky is clear, mostly clear, or partly cloudy 29% of the time on average.

The cloudier part of the year begins around August 6 and lasts for 1.2 months, ending around September 11. The cloudiest month is August, when it is overcast or mostly cloudy 79% of the time.

0%100%10%90%20%80%30%70%40%60%50%50%60%40%70%30%80%20%90%10%100%0%JanFebMarAprMayJunJulAugSepOctNovDecApr 5 · 30%Aug 17 · 19%clearmostly clearpartly cloudymostly cloudyovercastclearercloudier
Clearer (%)Cloudier (%)
Jan2377
Feb2674
Mar2773
Apr2971
May2476
Jun2278
Jul2476
Aug2179
Sep2575
Oct2575
Nov2278
Dec2278

Daylight, sunrise and sunset

DaylightNight

Hours of daylight through the year, with sunrise and sunset times.

The gold band is daylight — sunrise runs along its lower edge, sunset along the upper — so it widens toward summer and pinches toward winter, with night the dark area above and below. The longest day, around May 28, brings about 24 hours of light; the shortest, around January 1, only 0 hours — a swing of roughly 24 hours.

12 AM4 AM8 AM12 PM4 PM8 PM12 AMJanFebMarAprMayJunJulAugSepOctNovDec
Daylight (h)Sunrise (AM)Sunset (PM)
Jan1.4
Feb6.78:443:33
Mar11.06:345:33
Apr15.34:147:34
May20.41:469:54
Jun24.0
Jul22.9
Aug17.33:208:36
Sep12.95:246:12
Oct8.67:213:57
Nov3.49:511:27
Dec0.0

Sunny days

How many genuinely sunny days each month brings — days the sky stays clear or mostly clear — banded into plain-language zones.

Harstad gets about 4 sunny days a month gloomy — and it barely shifts through the year, holding between 3 and 6 days every month. Clear skies here are a flat line, not a season.

0510JanFebMarAprMayJunJulAugSepOctNovDecgloomymixedMar 46 daysAug 173 days
Sunny daysSky
Jan4Gloomy
Feb5Gloomy
Mar6Gloomy
Apr5Gloomy
May4Gloomy
Jun4Gloomy
Jul4Gloomy
Aug3Gloomy
Sep5Gloomy
Oct5Gloomy
Nov4Gloomy
Dec4Gloomy

Humidity comfort

DryComfortableHumidMuggyOppressiveMiserable

Share of days at each humidity comfort level, based on the dew point — the measure that tracks how muggy it actually feels.

Humidity comfort is graded by the dew point — the temperature at which the air would be fully saturated — because it tracks how muggy it actually feels far better than relative humidity does. A low dew point feels dry and crisp; a high one feels sticky and oppressive no matter the reading on a humidity gauge.

In Harstad, the air stays dry or comfortable essentially all year. Even in August, the muggiest month, it feels humid or worse only about 0% of the time — humidity is not something you need to plan around here.

0%10%20%30%40%50%60%70%80%90%100%JanFebMarAprMayJunJulAugSepOctNovDecdry
Dry (%)Comfortable (%)
Jan1000
Feb1000
Mar1000
Apr1000
May1000
Jun1000
Jul945
Aug963
Sep1000
Oct1000
Nov1000
Dec1000

Wind

Average wind speed through the year, banded into plain-language speed zones so a number reads as 'breezy' or 'calm' without knowing the scale.

This is the average sustained wind speed at the standard 10 metres above open ground — the steady flow a weather station reports, not the sharper gusts that come and go, which can run half again as fast. It's the number that says whether a place is generally breezy or calm.

Across the year, average wind speed in Harstad is typically calm, near 10 km/h, and varies little with the seasons.

The windier part of the year lasts 5.3 months, from around Oct 27 to Apr 6. The windiest month is January, averaging about 11 km/h (calm).

The calmer part of the year runs from around Apr 7 to Oct 26, with August the calmest month at about 9 km/h.

051015JanFebMarAprMayJunJulAugSepOctNovDecwindiercalmerwindiercalmlight breezeJan 23 · 11 km/hAug 5 · 8 km/h
Wind speed (km/h)Feels
Jan11calm
Feb11calm
Mar11calm
Apr10calm
May10calm
Jun10calm
Jul9calm
Aug9calm
Sep10calm
Oct10calm
Nov10calm
Dec11calm

Best time to visit Harstad

TravelBeach/poolTemperatureCloudsPrecipitation

To characterize how pleasant the weather is in Harstad throughout the year, we compute two travel scores — one for general sightseeing, one for beach and pool weather.

Around mid July, Harstad is still near the start of its best-weather window — great conditions with the peak-season crowds not yet at full swing.

Inferred from the travel-score curve; month-by-month visitor numbers are a planned addition.

The travel score favors clear, rainless days with daytime highs between 18°C and 28°C. Based on this score, the best time of year to visit Harstad for general outdoor tourist activities is from late June to late August, with a peak score in the last week of July.

0246810JanFebMarAprMayJunJulAugSepOctNovDecbest timetravel scoretemperaturecloudsprecipitationJul 29 · 4.4

The travel score (filled area), and its constituents: the temperature score (red line), the cloud cover score (blue line), and the precipitation score (green line).

Travel score (0–10)Rating
Jan0.0poor
Feb0.0poor
Mar0.0poor
Apr0.2poor
May1.5poor
Jun2.9poor
Jul4.0fair
Aug3.7fair
Sep2.2poor
Oct0.4poor
Nov0.0poor
Dec0.0poor

The beach/pool score favors clear, rainless days with daytime highs between 24°C and 34°C. Harstad rarely gets warm enough to lift this score — no time of year really suits hot-weather activities here.

024681012JanFebMarAprMayJunJulAugSepOctNovDectemperaturecloudsprecipitation

The beach/pool score (filled area), and its constituents: the temperature score (red line), the cloud cover score (blue line), and the precipitation score (green line).

What to pack for Harstad, by month

EssentialRecommendedOptional

Month by month, what's worth putting in the bag — from the temperature range, rain chance, sun and wind. Tap a month for a quick packing note.

For a warm-season trip around July (highs near 16°C), the essentials are a warm layer and rain gear. In the cold season around January (highs near -3°C), pack a warm layer, a heavy coat and rain gear.

Light clothing
Warm layer
Winter coat
Rain gear
Sun protection
Windbreaker

In July, Harstad sees daytime highs around 16°C and nights near 10°C. Pack rain gear. Worth having: a warm layer. About 15 days see rain.

Sea temperature near Harstad

Average ocean temperature at the nearest coast, month by month, banded into swim-comfort zones — the other half of the beach question.

The sea offshore is warmest in August at about 12°C and coldest in March near 3°C.

The water stays below 20°C all year — cool enough that most swimmers want a wetsuit.

5°10°15°JanFebMarAprMayJunJulAugSepOctNovDecbracing
Sea temperature (°C)Comfort
Jan5Bracing
Feb4Bracing
Mar3Bracing
Apr4Bracing
May6Bracing
Jun9Bracing
Jul11Bracing
Aug12Bracing
Sep11Bracing
Oct9Bracing
Nov7Bracing
Dec6Bracing

UV index (midday) in Harstad by month

LowModerateHighVery highExtreme

Clear-sky midday UV index through the year, shaded by the WHO exposure levels — how much sun protection each month calls for.

Under clear skies, the midday UV index in Harstad peaks around July 14 at about 4 (moderate) — a little sun protection helps at midday. It bottoms out near January 1 at about 0 (low).

The index reaches 3 or more — the level where the WHO recommends sun protection — in 2 months of the year.

025710JanFebMarAprMayJunJulAugSepOctNovDecLowModerateLowJul 14UV 4Jan 1UV 0
UV index (midday)Level
Jan0Low
Feb0Low
Mar1Low
Apr2Low
May3Moderate
Jun3Moderate
Jul4Moderate
Aug3Moderate
Sep1Low
Oct0Low
Nov0Low
Dec0Low

Average hourly UV index in Harstad

LowModerateHighVery highExtreme

Modeled clear-sky UV for every hour of every day — when in the day sun protection actually matters.

The whole year hour by hour: each column is a day, each row an hour, and the color is the modeled clear-sky UV index — the midday peak scaled down as the sun sits lower in the sky. Darker overlays mark night, lighter ones the civil-twilight hours around sunrise and sunset.

UV falls off far faster than brightness as the sun drops, so even in July the burn window is concentrated in the middle of the day: about 5 hours a day reach index 3 (protection recommended). Mornings and late afternoons stay comparatively gentle year round.

JanFebMarAprMayJunJulAugSepOctNovDec12 AM2 AM4 AM6 AM8 AM10 AM12 PM2 PM4 PM6 PM8 PM10 PM12 AM
UV ≥ 3 (h/day)UV ≥ 6 (h/day)
Jan00
Feb00
Mar00
Apr00
May00
Jun3.50
Jul50
Aug00
Sep00
Oct00
Nov00
Dec00
Almanac & agriculture

Growing season

Chance of a frost-free dayTypical season (≥50%)

The growing season in Harstad typically lasts about 180 days, from around April 26 to October 22 — the span where a frost-free day is more likely than not. It is reliably frost-free from May 18 to September 28.

0%25%50%75%100%JanFebMarAprMayJunJulAugSepOctNovDecgrowing seasonApr 2650%May 1890%Sep 2890%Oct 2250%
Frost-free chance (%)Frost nights
Jan1331
Feb1128
Mar1431
Apr3330
May8418
Jun1000
Jul1000
Aug1000
Sep971
Oct6231
Nov3030
Dec1831

Growing degree days

Degree days (base 10°C)Frost-free shaded

Growing degree days tally heat above 10°C: each day adds however many degrees its average temperature runs over that threshold, and cold days add nothing. Harstad banks about 153 degree days a year, and the running total — which growers use to time plantings and predict maturity — climbs fastest around July.

050100150200JanFebMarAprMayJunJulAugSepOctNovDec
Growing degree days (°C·days)
Jan0
Feb0
Mar0
Apr0
May0
Jun9
Jul80
Aug62
Sep2
Oct0
Nov0
Dec0

Solar energy

Average daily shortwave solar energy reaching the ground, banded into brightness zones so the number means something at a glance.

Solar energy is how much sunlight actually reaches the ground each day, measured in kilowatt-hours per square metre (kWh/m²) — the combined effect of how long the sun is up, how high it climbs, and how much cloud gets in the way. It's the raw fuel a solar panel has to work with: for scale, 1 kWh/m² a day is dim and wintry, while 7+ is desert-bright.

Harstad receives about 2.1 kWh/m² a day of solar energy on average — moderate — with a clear seasonal swing between 0.0 and 5.0 kWh/m².

The brighter stretch of the year lasts 5.5 months, from around Mar 24 to Sep 7. The brightest month is June, averaging about 4.9 kWh/m² (bright).

The dimmest month is January, down near 0.0 kWh/m² — roughly 99% less than the June peak.

0123456JanFebMarAprMayJunJulAugSepOctNovDecdimmerbrighterdimmerdimmoderatebrightJun 75.0 kWhJan 10.0 kWh
Solar energy (kWh/m²)Level
Jan0.0Dim
Feb0.4Dim
Mar1.7Dim
Apr3.4Moderate
May4.6Bright
Jun4.9Bright
Jul4.4Bright
Aug3.2Moderate
Sep1.7Dim
Oct0.6Dim
Nov0.1Dim
Dec0.0Dim

Where is Harstad?

Harstad sits at 68.8°N, 16.5°E, 1 m above sea level, in Norway. The nearest listed city is Lofoten, 102 km away.

KirunaBodøAltaMo i RanaLevi

Topography around Harstad

How much the land rises and falls, and what covers it, within 3, 16 and 80 km of Harstad.

Within 3 km, the terrain around Harstad has significant variations in elevation — a maximum elevation change of 338 m around an average of 59 m above sea level; within 16 km, large variations in elevation — a maximum elevation change of 983 m; within 80 km, very significant variations in elevation — a maximum elevation change of 1,766 m.

The land around Harstad is covered by trees (47%) and water (34%) within 3 km, water (52%) and trees (25%) within 16 km, and water (45%), trees (21%) and grassland (21%) within 80 km.

3 km
338 m
16 km
983 m
80 km
1,766 m
treesgrasslandartificial surfacesbare terrainsnow and icewaterwetlandmoss and lichen
Nearby: Lofoten 102 km · Tromso 134 km · Tromsdalen 136 km · Kiruna 184 km · Bodø 191 km · Alta 294 km · Mo i Rana 294 km · Levi 357 km

Norway travel facts

Travel advisory
Level 1
Exercise Normal Precautions
Power plugs
Type C / F
230 V · 50 Hz
Prices
≈ 91% of US
price level, 2025
GDP per capita
$94,594
2025
Happiness
7.2 / 10
World Happiness, 2025
Safe drinking water
99%
of population, 2024
Homicide rate
0.7
per 100k, 2023
Road deaths
2.1
per 100k/yr, 2019
Income group
High
World Bank
English
Very high
EF EPI 613
Religion
Church of Norway 68%other Christian 4%Muslim 3%Roman Catholic 3%

Sources: World Bank, US State Department, World Happiness Report, WHO/UNICEF, EF EPI, CIA World Factbook.

Data sources

Temperature, precipitation, cloud, humidity, wind and solar figures are a 1991–2020 climatology for Harstad (68.7983°, 16.5417°, elevation 1 m), computed from hourly ERA5 reanalysis — contains modified Copernicus Climate Change Service information. Sun figures are astronomical calculations, not observations. City data © GeoNames, CC BY 4.0. Map outlines from Natural Earth (public domain); interactive map © Google. Sea temperatures are the NOAA OISST v2.1 1991–2020 monthly climatology (public domain), sampled at the nearest ocean point. UV index is derived from CAMS (Copernicus Atmosphere Monitoring Service) clear-sky UV data — contains modified Copernicus Atmosphere Monitoring Service information. Topography is sampled from the Copernicus DEM GLO-90 elevation model (© ESA/Airbus) and ESA WorldCover 2021 land cover (CC BY 4.0).