Sabá weather in July

In July, Sabá sees average daytime highs of 30°C and overnight lows near 21°C, with 146 mm of rain across 21.8 wet days and about 12.8 hours of daylight. It is the 5th-warmest and 7th-wettest month of the year here.

Day-to-day highs hold fairly steady near 30°C through the month. The sky is clear or mostly clear about 10% of the time in July, and the air most often feels oppressive.

Daylight stretches from about 12 h 54 min at the start of July to 12 h 42 min by month's end. Set against the rest of the year, July is Sabá's 8th-clearest and 7th-windiest month. For the whole year in context, see Sabá's year-round climate.

Daytime high
30°
5th warmest
Overnight low
21°
10th coldest
Rainfall
146 mm
21.8 wet days
Daylight
12 h 48 min
5:26 AM – 6:16 PM
Cloud cover
70%
8th clearest
Wind
5 km/h
7th windiest
Solar energy
5.99 kWh/m²
Travel score
3.6
out of 10

Sabá is human settlement in Honduras.

Air quality: WHO Ambient Air Quality Database. Density & description: Wikidata (CC0), GeoNames.

Temperature in July

Average highAverage lowShaded bands: 10–90% of days

Day-to-day highs hold fairly steady near 30°C through the month.

A typical July day in Sabá reaches about 30°C in the afternoon and slips back to 21°C overnight — a 9°C spread between the day's warmth and the night's chill. On most days the high lands between 28°C and 32°C. Set against its neighbours, July runs on par with June and on par with August.

15°20°25°30°35°151015202531
Avg high (°C)Avg low (°C)
13021
23021
33021
43021
53021
63021
73021
83021
93021
103021
113021
123021
133021
143021
153021
163021
173021
183021
193021
203021
213021
223021
233021
243021
253021
263021
273021
283021
293021
303021
313021

How July really feels in Sabá

Once humidity and wind are folded in, July averages 31 days that feel above 32°C and 0 that feel at or below 0°C — the comfort signal a plain temperature reading hides.

Days feeling ≥ 32°C
31
heat index over the day's high
Days feeling ≤ C
0
wind chill below the day's low

The story in July is heat — humidity pushes the afternoon "feels like" well above the raw temperature.

Sabá weather by month

How July compares with the rest of the year at a glance. July is the 5th-warmest and 7th-wettest month here — the current month is highlighted below.

MonthHigh / Low (°C)Rainfall (mm)Wet daysDaylight (hours)Travel score
Jan26° / 17°1271611.26.0
Feb27° / 17°7910.511.56.5
Mar28° / 18°719.811.96.2
Apr31° / 20°508.512.35.0
May31° / 21°14616.812.73.8
Jun31° / 21°1742112.93.3
Jul30° / 21°14621.812.83.6
Aug30° / 21°15923.612.53.4
Sep30° / 21°18924.712.13.2
Oct28° / 20°25025.311.63.8
Nov26° / 19°22222.111.34.6
Dec26° / 18°13918.811.15.4

Cloud cover in July

ClearMostly clearPartly cloudyMostly cloudyOvercast

The sky is clear or mostly clear about 10% of the time in July.

Beyond those clear spells, partly cloudy skies cover about 23% of July, with mostly cloudy or overcast conditions the remaining 67%.

0%25%50%75%100%151015202531
Clearer (%)Cloudier (%)
12773
22872
32872
42872
52872
62971
72971
82971
92971
102971
112971
122971
132971
143070
153169
163268
173367
183466
193466
203565
213565
223664
233763
243763
253862
263862
273862
283862
293862
303961
313862

Chance of precipitation in July

Any precipitation

Sabá gets around 146 mm of rain over 21.8 wet days in July. The line is the day-by-day chance of measurable precipitation.

Day to day, the chance of measurable rain averages around 71% and peaks near 73% on the wettest days. The odds climb toward the end of the month.

0%20%40%60%80%151015202531
Rain chance (%)
166
266
367
467
568
668
769
869
970
1070
1171
1271
1371
1471
1571
1671
1771
1871
1971
2071
2171
2272
2372
2472
2572
2672
2773
2873
2973
3073
3173

Humidity in July

DryComfortableHumidMuggyOppressiveMiserable

Most of July feels oppressive — the stacked bands show each day's mix of comfort levels, read off the dew point.

By dew point, July lands in the oppressive band about 57% of days. Sticky, muggy-or-worse air turns up on roughly 99% of them.

0%25%50%75%100%151015202531
Humid (%)Muggy (%)Oppressive (%)
103862
203961
303961
404060
504159
604159
704258
804258
904258
1004258
1104258
1204258
1304258
1404357
1504357
1604357
1704357
1804357
1904357
2014356
2114356
2214455
2314455
2414455
2514455
2614455
2714455
2814455
2914455
3014455
3114455

Wind in July

Winds average 5 km/h in July.

Across July, daily wind ranges from about 5 km/h on the calmest days to 5 km/h at its breeziest. It stays fairly steady from day to day.

0246810151015202531
Wind speed (km/h)Feels
15calm
25calm
35calm
45calm
55calm
65calm
75calm
85calm
95calm
105calm
115calm
125calm
135calm
145calm
155calm
165calm
175calm
185calm
195calm
205calm
215calm
225calm
235calm
245calm
255calm
265calm
275calm
285calm
295calm
305calm
315calm

Sunrise & sunset in July

DaylightNight

Daylight runs from about 12 h 54 min at the start of July to 12 h 42 min by month's end. The lit band spans sunrise to sunset each day.

Days shrink by about 12 minutes over July. Sunrise moves from 5:21 AM to 5:30 AM, and sunset from 6:16 PM to 6:12 PM.

12 AM4 AM8 AM12 PM4 PM8 PM12 AM151015202531
Daylight (h)Sunrise (AM)Sunset (PM)
112.95:216:16
212.95:216:16
312.95:226:16
412.95:226:16
512.95:226:16
612.95:236:16
712.95:236:16
812.95:236:16
912.95:236:16
1012.95:246:16
1112.95:246:16
1212.95:246:16
1312.95:256:16
1412.85:256:16
1512.85:256:16
1612.85:266:16
1712.85:266:16
1812.85:266:15
1912.85:266:15
2012.85:276:15
2112.85:276:15
2212.85:276:15
2312.85:286:15
2412.85:286:14
2512.85:286:14
2612.85:296:14
2712.75:296:14
2812.75:296:13
2912.75:296:13
3012.75:306:13
3112.75:306:12

Solar energy in July

Daily solar energy (kWh/m²)

Average shortwave solar energy reaching the ground each day in July, about 5.99 kWh/m².

For context, solar energy here swings from a low near 4.03 kWh/m² to a high of 6.52 kWh/m² in April across the year — July's 5.99 kWh/m² falls in the middle.

0246151015202531
Solar energy (kWh/m²)Level
15.9Bright
25.9Bright
35.9Bright
45.9Bright
55.9Bright
65.9Bright
75.9Bright
85.9Bright
95.9Bright
105.9Bright
115.9Bright
126.0Bright
136.0Bright
146.0Bright
156.0Bright
166.0Bright
176.0Bright
186.0Intense
196.0Intense
206.0Intense
216.0Intense
226.0Intense
236.0Intense
246.0Intense
256.0Intense
266.1Intense
276.1Intense
286.1Intense
296.1Intense
306.1Intense
316.1Intense
Planning a trip in July

Hazard calendar for Sabá

In seasonPeak

In July, Sabá sits inside its atlantic hurricane season. The full year is below, with each hazard's peak months called out.

Sabá sits in the Atlantic hurricane belt; the season peaks August–October.

Atlantic hurricane
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Is July a good time to visit Sabá?

Our two travel scores rate July for general sightseeing and for beach or pool weather — 0 (poor) to 10 (ideal).

3.6
Sightseeing
9th-best month of the year
4.9
Beach & pool
7th-best month of the year

July is a weaker month for outdoor sightseeing in Sabá.

What to pack for Sabá in July

From July's temperature range, rain chance, sun and wind — what's worth putting in the bag.

In July, Sabá sees daytime highs around 30°C and nights near 21°C. Pack light clothes and rain gear. Worth having: sun protection. About 22 days see rain.

light clothesrain gearsun protection

Sea temperature near Sabá in July

The nearest coast averages about 29°C in July — the other half of the beach question. The full-year curve and swim-comfort zones are below.

The sea at the nearest coast (about 47 km away) is warmest in September at about 30°C and coldest in January near 27°C.

The water stays above 20°C all year — warm enough for a swim any month.

26°28°30°32°JanFebMarAprMayJunJulAugSepOctNovDecwarmtropicalcomfortable to swim
Sea temperature (°C)Comfort
Jan27Warm
Feb27Warm
Mar27Warm
Apr28Warm
May28Tropical
Jun29Tropical
Jul29Tropical
Aug29Tropical
Sep30Tropical
Oct29Tropical
Nov28Tropical
Dec27Warm

UV index in Sabá in July

LowModerateHighVery highExtreme

Clear-sky midday UV in July peaks around 12 (very high — sun protection essential). The full-year curve, shaded by WHO exposure level, is below.

Under clear skies, the midday UV index in Sabá peaks around March 23 at about 13 (extreme) — sunscreen, a hat and midday shade are essential. It bottoms out near December 15 at about 8 (very high).

The index reaches 3 or more — the level where the WHO recommends sun protection — every month of the year.

025710JanFebMarAprMayJunJulAugSepOctNovDecExtremeVery highMar 23UV 13Dec 15UV 8
UV index (midday)Level
Jan10Very high
Feb12Extreme
Mar14Extreme
Apr13Extreme
May12Extreme
Jun13Extreme
Jul12Extreme
Aug12Extreme
Sep12Extreme
Oct11Extreme
Nov9Very high
Dec8Very high

Air quality in Sabá in July

GoodModeratePoorUnhealthyVery unhealthy

Average fine-particle pollution (PM2.5) through the year — so you can see where July falls, not just the annual average.

Air quality in Sabá is worst in April — around 38 µg/m³ PM2.5 (poor), about 6.4× the cleanest month (December, 6 µg/m³).

Modeled monthly averages (CAMS reanalysis, 2015–2024).

010203040JanFebMarAprMayJunJulAugSepOctNovDecGoodModerateModerateGoodApr 2137 µg/m³Dec 206 µg/m³
PM2.5 (µg/m³)Level
Jan7Good
Feb7Good
Mar11Good
Apr38Poor
May32Moderate
Jun27Moderate
Jul30Moderate
Aug21Moderate
Sep14Moderate
Oct11Good
Nov7Good
Dec6Good
Location & terrain

Where is Sabá?

Sabá sits at 15.5°N, 86.3°W, 390 m above sea level, in Honduras. The nearest listed city is Sonaguera, 21 km away.

GualacoLa CeibaCatacamasDulce Nombre de CulmíJuticalpa

Topography around Sabá

How much the land rises and falls, and what covers it, within 3, 16 and 80 km of Sabá.

Within 3 km, the terrain around Sabá has large variations in elevation — a maximum elevation change of 844 m around an average of 347 m above sea level; within 16 km, very significant variations in elevation — a maximum elevation change of 1,630 m; within 80 km, extreme variations in elevation — a maximum elevation change of 2,401 m.

The land around Sabá is covered by trees (84%) within 3 km, trees (80%) within 16 km, and trees (62%) within 80 km.

3 km
844 m
16 km
1,630 m
80 km
2,401 m
treesgrasslandcroplandartificial surfaceswater
July weather nearby: Sonaguera 21 km · Olanchito 35 km · Tocoa 36 km · Gualaco 53 km · La Ceiba 66 km · Catacamas 78 km · Dulce Nombre de Culmí 87 km · Juticalpa 89 km

Honduras travel facts

Travel advisory
Level 3
Reconsider Travel
Power plugs
Type A / B
120 V · 60 Hz
Prices
≈ 46% of US
price level, 2025
GDP per capita
$3,598
2025
Happiness
6.1 / 10
World Happiness, 2025
Safe drinking water
66%
of population, 2024
Homicide rate
31.4
per 100k, 2023
Road deaths
16.1
per 100k/yr, 2019
Income group
Lower middle
World Bank
English
High
EF EPI 553
Religion
Evangelical 55%Roman Catholic 33%none 10%

Sources: World Bank, US State Department, World Happiness Report, WHO/UNICEF, EF EPI, CIA World Factbook.

Data sources

Temperature, precipitation, cloud, humidity, wind and solar figures are a 1991–2020 climatology for Sabá (15.4667°, -86.25°, elevation 390 m), computed from hourly ERA5 reanalysis — contains modified Copernicus Climate Change Service information. Sun figures are astronomical calculations, not observations. City data © GeoNames, CC BY 4.0. Map outlines from Natural Earth (public domain); interactive map © Google. Tropical-cyclone seasons are the published climatological basin seasons (NOAA National Hurricane Center / regional warning centres). Sea temperatures are the NOAA OISST v2.1 1991–2020 monthly climatology (public domain), sampled at the nearest ocean point. UV index is derived from CAMS (Copernicus Atmosphere Monitoring Service) clear-sky UV data — contains modified Copernicus Atmosphere Monitoring Service information. Monthly air-quality (PM2.5) seasonality is from the CAMS EAC4 reanalysis (Copernicus Atmosphere Monitoring Service), scaled to the WHO annual mean where available. Topography is sampled from the Copernicus DEM GLO-90 elevation model (© ESA/Airbus) and ESA WorldCover 2021 land cover (CC BY 4.0).