Climate and average weather in Rasht

In Rasht, the summers are humid, hot, showery, and mostly clear and the winters are cool, snowy, and partly cloudy.

Best: early May to late July

Over the course of the year, the temperature in Rasht typically varies from 3°C to 29°C, and is rarely below -4°C or above 34°C. July is the hottest month of the year, while January is the coldest.

Based on the travel score, the best times of year to visit Rasht for warm-weather activities are from early May to late July and late August to mid October.

Hottest
Jul
29°
Coldest
Jan
Wettest
Oct
222 mm
Driest
May
56 mm
Rain / yr
1520 mm
145 wet days
Daylight
9.4–14.6 h
shortest–longest
Elevation
4 m
37.3°N
Clearest
Jul
42% cloud

Rasht is city in Gilan Province, Iran.

Air quality
Elevated
PM2.5 20.5 µg/m³ · 2016
Density
3,303/km²
people per km²

Air quality: WHO Ambient Air Quality Database. Density & description: Wikidata (CC0), GeoNames.

Rasht weather by month, at a glance

The whole year in one picture — sky, rain, humidity, temperature and travel score. Click any band to jump to its full chart.

Each stripe is one measure across the whole year, stacked so a single day reads top to bottom. The sky band runs overcast grey on top down to clear blue at the base — more blue means sunnier — followed by the rainfall curve, the humidity band, a temperature strip that tints each stretch of the year by how warm its average high is, and the travel-score line at the foot. Scan straight down any date to read that day across every measure at once; the score climbs highest around early May to late July.

Temperature through the year

Average highAverage lowShaded bands: 10–90% of days

Daily average highs and lows in Rasht, from 1991–2020 of climate data. The shaded bands show the range most days fall in — 10th to 90th percentile.

The hot season lasts 3.7 months, from May 30 to September 19, with daily high temperatures above 25°C. The hottest month of the year in Rasht is July, with an average high of 29°C and low of 21°C.

The cool season lasts 3.6 months, from November 28 to March 16, with daily high temperatures below 14°C. The coldest month of the year in Rasht is January, with an average low of 3°C and high of 11°C.

Days typically run about 8°C warmer than nights year-round.

10°20°30°JanFebMarAprMayJunJulAugSepOctNovDec
Avg high (°C)Avg low (°C)
Jan113
Feb113
Mar156
Apr1810
May2315
Jun2719
Jul2921
Aug2921
Sep2518
Oct2214
Nov179
Dec135

Average hourly temperature in Rasht

A compact picture of the whole year, hour by hour: each column is a day, each row an hour, and the color is the modeled average temperature. Darker overlays mark night, lighter ones the civil-twilight hours around sunrise and sunset.

Read left to right for the day of the year and top to bottom for the hour of the day; the color is the modeled temperature, cool blues through to hot reds on the same scale as the other charts. A vertical slice is a single day's swing — coolest just before dawn, warmest in the mid-afternoon — while a horizontal slice follows one hour across the seasons. The darker overlay marks night and the lighter one the twilight around sunrise and sunset. Colors run warmest on July afternoons, near 29°C, and coldest before dawn in January, near C.

JanFebMarAprMayJunJulAugSepOctNovDec12 AM2 AM4 AM6 AM8 AM10 AM12 PM2 PM4 PM6 PM8 PM10 PM12 AM

Rasht weather by month

Every month at a glance. Click a month for its detailed page.

MonthHigh / Low (°C)Rainfall (mm)Wet daysSnow daysDaylight (hours)Travel score
Jan11° / 12512.62.39.72.6
Feb11° / 12212.43.210.62.7
Mar15° / 11814.40.911.73.9
Apr18° / 10°8812.9012.95.4
May23° / 15°569.50146.8
Jun27° / 19°718014.57.1
Jul29° / 21°828.5014.36.0
Aug29° / 21°10910.6013.45.7
Sep25° / 18°18914.4012.36.0
Oct22° / 14°22215.40115.8
Nov17° / 20114.10.4104.7
Dec13° / 13612.319.53.4

Chance of rain

How likely it is to rain on a typical day, and how that shifts across the wetter and drier seasons.

Rasht gets about 1520 mm of precipitation a year. On a typical day the chance of rain is often wet, but that rises and falls sharply with the seasons.

The wetter season lasts 3.6 months, from around Aug 30 to Dec 16, peaking in September at about 52% chance on a given day. The drier stretch runs the rest of the year, bottoming out around Jul 27.

October is the wettest month by volume, with 222 mm over about 15 wet days; May is the driest, with 56 mm. Some of the cold-season precipitation falls as snow.

0%10%20%30%40%50%60%JanFebMarAprMayJunJulAugSepOctNovDecdrierwettermostly drysome rainoften wetvery wetSep 28 · 52%Jul 27 · 25%
Rain on a day (%)Rain days
Jan4013
Feb4312
Mar4614
Apr4213
May3210
Jun268
Jul289
Aug3411
Sep4714
Oct4915
Nov4814
Dec4012

Monthly rainfall

Over a full year, Rasht collects about 1520 mm of rain across 145 wet days — roughly 127 mm in an average month.

It doesn’t fall evenly. October is the wettest month with 222 mm, while May is the driest at just 56 mm. The three wettest months alone bring about 40% of the year’s total, and some of the cold-season precipitation falls as snow.

050100150200250JanFebMarAprMayJunJulAugSepOctNovDec12512211888567182109189222201136
Rainfall (mm)Rain daysSnow days
Jan125132
Feb122123
Mar118141
Apr88130
May56100
Jun7180
Jul8290
Aug109110
Sep189140
Oct222150
Nov201140
Dec136121

Snow in Rasht

Average snowy days through the year, the snow-season span, and estimated snowfall — for ski trips and the perennial 'will there be snow at Christmas?' question.

Rasht averages about 8 snowy days a year. Snow season runs roughly Nov 18 to Mar 25 — about 4.2 months.

February is snowiest, with roughly 3 days of snow and an estimated 36 cm of snowfall. Over the year that adds up to an estimated 78 cm of snow.

0246JanFebMarAprMayJunJulAugSepOctNovDecsnow seasonsnow seasonFeb 6
Snow daysSnowfall (cm)
Jan217
Feb336
Mar110
Apr00
May00
Jun00
Jul00
Aug00
Sep00
Oct00
Nov06
Dec110

Clouds and sunshine

ClearMostly clearPartly cloudyMostly cloudyOvercast

How often the daytime sky is clear, partly cloudy or overcast.

In Rasht, the average share of the sky covered by clouds shows significant seasonal variation over the course of the year.

The clearer part of the year begins around May 17 and lasts for 3.8 months, ending around September 9. The clearest month is June, when the sky is clear, mostly clear, or partly cloudy 67% of the time on average.

The cloudier part of the year begins around January 7 and lasts for 4.3 months, ending around May 16. The cloudiest month is March, when it is overcast or mostly cloudy 64% of the time.

0%100%10%90%20%80%30%70%40%60%50%50%60%40%70%30%80%20%90%10%100%0%JanFebMarAprMayJunJulAugSepOctNovDecJun 18 · 69%Mar 16 · 35%clearmostly clearpartly cloudymostly cloudyovercastcloudierclearercloudier
Clearer (%)Cloudier (%)
Jan4753
Feb4258
Mar3664
Apr3862
May4951
Jun6733
Jul6634
Aug5941
Sep4654
Oct4060
Nov4159
Dec4753

Daylight, sunrise and sunset

DaylightNight

Hours of daylight through the year, with sunrise and sunset times.

The gold band is daylight — sunrise runs along its lower edge, sunset along the upper — so it widens toward summer and pinches toward winter, with night the dark area above and below. The longest day, around June 16, brings about 14 h 36 min of light; the shortest, around December 16, only 9 h 24 min — a swing of roughly 5 h 12 min.

12 AM4 AM8 AM12 PM4 PM8 PM12 AMJanFebMarAprMayJunJulAugSepOctNovDec
Daylight (h)Sunrise (AM)Sunset (PM)
Jan9.77:305:12
Feb10.67:095:43
Mar11.76:306:12
Apr12.95:436:41
May14.05:087:08
Jun14.54:557:28
Jul14.35:077:27
Aug13.45:326:59
Sep12.35:596:13
Oct11.06:265:27
Nov10.06:584:56
Dec9.57:244:51

Sunny days

How many genuinely sunny days each month brings — days the sky stays clear or mostly clear — banded into plain-language zones.

Rasht averages about 11 sunny days a month — counting the days the sky stays clear or mostly clear — with a clear seasonal swing between 7 and 17 days.

The sunnier stretch runs 3.7 months, from around May 21 to Sep 11. The sunniest month is August, with roughly 14 sunny days (mixed).

The greyest month is April, down near 7 sunny days — about 50% fewer than the August peak.

05101520JanFebMarAprMayJunJulAugSepOctNovDecgreyersunniergreyergloomymixedbrightAug 117 daysApr 57 days
Sunny daysSky
Jan11Mixed
Feb9Mixed
Mar8Gloomy
Apr7Gloomy
May10Mixed
Jun15Bright
Jul16Bright
Aug15Mixed
Sep10Mixed
Oct9Mixed
Nov9Mixed
Dec11Mixed

Humidity comfort

DryComfortableHumidMuggyOppressiveMiserable

Share of days at each humidity comfort level, based on the dew point — the measure that tracks how muggy it actually feels.

Humidity comfort is graded by the dew point — the temperature at which the air would be fully saturated — because it tracks how muggy it actually feels far better than relative humidity does. A low dew point feels dry and crisp; a high one feels sticky and oppressive no matter the reading on a humidity gauge.

In Rasht, how humid it feels changes dramatically over the year.

The more humid part of the year lasts 5.2 months, from around May 14 to October 17. The muggiest month is August, when the air feels humid, muggy or worse about 99% of the time.

The most comfortable stretch runs from around October 18 to May 13, and March is the most comfortable month — the air is dry or comfortable 100% of the time.

0%10%20%30%40%50%60%70%80%90%100%JanFebMarAprMayJunJulAugSepOctNovDecMar 15 · 100%Aug 19 · 1%oppressivedrycomfortablehumidmuggycomfortablehumidcomfortable
Dry (%)Comfortable (%)Humid (%)Muggy (%)Oppressive (%)Miserable (%)
Jan10000000
Feb10000000
Mar9910000
Apr74215000
May173934900
Jun115433650
Jul032450221
Aug011551303
Sep193147121
Oct2236311200
Nov82144000
Dec10000000

Wind

Average wind speed through the year, banded into plain-language speed zones so a number reads as 'breezy' or 'calm' without knowing the scale.

This is the average sustained wind speed at the standard 10 metres above open ground — the steady flow a weather station reports, not the sharper gusts that come and go, which can run half again as fast. It's the number that says whether a place is generally breezy or calm.

Wind in Rasht is steady company: average speeds sit near 6 km/hcalm — in every month of the year, with no meaningful windy or calm season.

051015JanFebMarAprMayJunJulAugSepOctNovDeccalmlight breezeJan 28 · 7 km/hSep 19 · 6 km/h
Wind speed (km/h)Feels
Jan7calm
Feb7calm
Mar6calm
Apr6calm
May6calm
Jun6calm
Jul6calm
Aug6calm
Sep6calm
Oct6calm
Nov6calm
Dec7calm

Best time to visit Rasht

TravelBeach/poolTemperatureCloudsPrecipitation

To characterize how pleasant the weather is in Rasht throughout the year, we compute two travel scores — one for general sightseeing, one for beach and pool weather.

Around mid July, Rasht is still near the tail of its best-weather window — great conditions with the peak-season crowds already thinning.

Inferred from the travel-score curve; month-by-month visitor numbers are a planned addition.

The travel score favors clear, rainless days with daytime highs between 18°C and 28°C. Based on this score, the best times of year to visit Rasht for general outdoor tourist activities run from late April to late July and again from late August to mid October, with a peak score in the last week of May.

0246810JanFebMarAprMayJunJulAugSepOctNovDecbest timebest timetravel scoretemperaturecloudsprecipitationMay 31 · 7.3

The travel score (filled area), and its constituents: the temperature score (red line), the cloud cover score (blue line), and the precipitation score (green line).

Travel score (0–10)Rating
Jan2.7poor
Feb2.7poor
Mar3.9fair
Apr5.4fair
May6.7good
Jun7.0good
Jul6.0good
Aug5.7good
Sep6.0good
Oct5.8good
Nov4.6fair
Dec3.4poor

The beach/pool score favors clear, rainless days with daytime highs between 24°C and 34°C. Based on this score, the best time of year to visit Rasht for hot-weather activities is from late May to early September, with a peak score in the last week of July.

024681012JanFebMarAprMayJunJulAugSepOctNovDecbest timebeach/pool scoretemperaturecloudsprecipitationJul 26 · 7.6

The beach/pool score (filled area), and its constituents: the temperature score (red line), the cloud cover score (blue line), and the precipitation score (green line).

What to pack for Rasht, by month

EssentialRecommendedOptional

Month by month, what's worth putting in the bag — from the temperature range, rain chance, sun and wind. Tap a month for a quick packing note.

For a warm-season trip around July (highs near 29°C), the essentials are light clothes, rain gear and sun protection. In the cold season around January (highs near 11°C), pack a warm layer and rain gear.

Light clothing
Warm layer
Winter coat
Rain gear
Sun protection
Windbreaker

In July, Rasht sees daytime highs around 29°C and nights near 21°C. Pack light clothes and sun protection. Worth having: rain gear. About 9 days see rain.

Sea temperature near Rasht

Average ocean temperature at the nearest coast, month by month, banded into swim-comfort zones — the other half of the beach question.

The sea at the nearest coast (about 39 km away) is warmest in August at about 28°C and coldest in February near 10°C.

It's comfortable for a long swim from May 22 to Nov 3 — about 5.5 months when the water holds above 20°C.

10°20°30°JanFebMarAprMayJunJulAugSepOctNovDecbracingcoolrefreshingwarmtropicalcomfortable to swim
Sea temperature (°C)Comfort
Jan12Bracing
Feb10Bracing
Mar11Bracing
Apr13Bracing
May19Cool
Jun24Warm
Jul27Warm
Aug28Warm
Sep26Warm
Oct23Refreshing
Nov18Cool
Dec15Bracing

UV index (midday) in Rasht by month

LowModerateHighVery highExtreme

Clear-sky midday UV index through the year, shaded by the WHO exposure levels — how much sun protection each month calls for.

Under clear skies, the midday UV index in Rasht peaks around July 18 at about 9 (very high) — sunscreen, a hat and midday shade are essential. It bottoms out near January 12 at about 2 (moderate).

The index reaches 3 or more — the level where the WHO recommends sun protection — in 9 months of the year.

025710JanFebMarAprMayJunJulAugSepOctNovDecModerateHighVery highHighModerateJul 18UV 9Jan 12UV 2
UV index (midday)Level
Jan2Low
Feb4Moderate
Mar4Moderate
Apr6High
May8Very high
Jun8Very high
Jul9Very high
Aug8Very high
Sep6High
Oct5Moderate
Nov3Moderate
Dec2Moderate

Average hourly UV index in Rasht

LowModerateHighVery highExtreme

Modeled clear-sky UV for every hour of every day — when in the day sun protection actually matters.

The whole year hour by hour: each column is a day, each row an hour, and the color is the modeled clear-sky UV index — the midday peak scaled down as the sun sits lower in the sky. Darker overlays mark night, lighter ones the civil-twilight hours around sunrise and sunset.

UV falls off far faster than brightness as the sun drops, so even in July the burn window is concentrated in the middle of the day: about 8 hours a day reach index 3 (protection recommended), and 5 hours reach 6 or more. Mornings and late afternoons stay comparatively gentle year round.

JanFebMarAprMayJunJulAugSepOctNovDec12 AM2 AM4 AM6 AM8 AM10 AM12 PM2 PM4 PM6 PM8 PM10 PM12 AM
UV ≥ 3 (h/day)UV ≥ 6 (h/day)
Jan00
Feb2.50
Mar3.50
Apr60
May7.54
Jun84.5
Jul85
Aug7.54.5
Sep60
Oct4.50
Nov00
Dec00

Air quality in Rasht by month

GoodModeratePoorUnhealthyVery unhealthy

Average fine-particle pollution (PM2.5) through the year — so you can see which months the air is worst, not just the yearly average.

Air quality in Rasht is worst in March — around 26 µg/m³ PM2.5 (moderate), about 1.8× the cleanest month (July, 14 µg/m³).

Seasonal pattern from CAMS reanalysis, scaled to Rasht's WHO annual average of 20.5 µg/m³.

0102030JanFebMarAprMayJunJulAugSepOctNovDecModerateMar 1825 µg/m³Jul 1314 µg/m³
PM2.5 (µg/m³)Level
Jan20Moderate
Feb21Moderate
Mar26Moderate
Apr22Moderate
May21Moderate
Jun16Moderate
Jul14Moderate
Aug19Moderate
Sep24Moderate
Oct22Moderate
Nov21Moderate
Dec19Moderate
Almanac & agriculture

Growing season

Chance of a frost-free dayReliably frost-free (≥90%)

Rasht is mild enough that a frost-free day stays more likely than not even in midwinter. Nights are reliably above freezing from about February 27 to December 15 (292 days); outside that window a hard frost is an occasional risk.

0%25%50%75%100%JanFebMarAprMayJunJulAugSepOctNovDecreliably frost-freeFeb 2790%Dec 1590%
Frost-free chance (%)Frost nights
Jan7731
Feb7828
Mar970
Apr1000
May1000
Jun1000
Jul1000
Aug1000
Sep1000
Oct1000
Nov1000
Dec9117

Growing degree days

Degree days (base 10°C)Frost-free shaded

Growing degree days tally heat above 10°C: each day adds however many degrees its average temperature runs over that threshold, and cold days add nothing. Rasht banks about 2,396 degree days a year, and the running total — which growers use to time plantings and predict maturity — climbs fastest around July.

01,0002,000JanFebMarAprMayJunJulAugSepOctNovDec
Growing degree days (°C·days)
Jan0
Feb0
Mar19
Apr129
May270
Jun380
Jul462
Aug462
Sep351
Oct240
Nov83
Dec0

Solar energy

Average daily shortwave solar energy reaching the ground, banded into brightness zones so the number means something at a glance.

Solar energy is how much sunlight actually reaches the ground each day, measured in kilowatt-hours per square metre (kWh/m²) — the combined effect of how long the sun is up, how high it climbs, and how much cloud gets in the way. It's the raw fuel a solar panel has to work with: for scale, 1 kWh/m² a day is dim and wintry, while 7+ is desert-bright.

Rasht receives about 4.1 kWh/m² a day of solar energy on average — bright — with a clear seasonal swing between 2.0 and 6.2 kWh/m².

The brighter stretch of the year lasts 5.8 months, from around Mar 20 to Sep 13. The brightest month is June, averaging about 6.2 kWh/m² (intense).

The dimmest month is December, down near 2.1 kWh/m² — roughly 67% less than the June peak.

01234567JanFebMarAprMayJunJulAugSepOctNovDecdimmerbrighterdimmerdimmoderatebrightintenseJun 156.2 kWhDec 82.0 kWh
Solar energy (kWh/m²)Level
Jan2.4Moderate
Feb3.1Moderate
Mar4.0Bright
Apr4.9Bright
May5.7Bright
Jun6.2Intense
Jul6.0Intense
Aug5.5Bright
Sep4.0Bright
Oct3.1Moderate
Nov2.3Moderate
Dec2.0Moderate

Where is Rasht?

Rasht sits at 37.3°N, 49.6°E, 4 m above sea level, in Iran. The nearest listed city is Khomām, 14 km away.

Topography around Rasht

How much the land rises and falls, and what covers it, within 3, 16 and 80 km of Rasht.

Within 3 km, the terrain around Rasht has only modest variations in elevation — a maximum elevation change of 26 m around an average of -1 m above sea level; within 16 km, significant variations in elevation — a maximum elevation change of 375 m; within 80 km, extreme variations in elevation — a maximum elevation change of 3,110 m.

The land around Rasht is covered by artificial surfaces (89%) within 3 km, cropland (50%) and trees (24%) within 16 km, and water (34%), trees (27%) and grassland (23%) within 80 km.

3 km
26 m
16 km
375 m
80 km
3,110 m
treesgrasslandcroplandartificial surfacesbare terrainwaterwetland
Nearby: Khomām 14 km · Şowme‘eh Sarā 24 km · Bandar-e Anzalī 25 km · Fūman 25 km · Sīāhkal 29 km · Āstāneh-ye Ashrafīyeh 31 km · Lāhījān 38 km · Māsāl 41 km

Iran travel facts

Travel advisory
Level 4
Do Not Travel
Power plugs
Type C / F
220 V · 50 Hz
Prices
≈ 352% of US
price level, 2025
GDP per capita
$3,924
2025
Happiness
5.2 / 10
World Happiness, 2025
Safe drinking water
94%
of population, 2024
Homicide rate
2.4
per 100k, 2014
Road deaths
21.5
per 100k/yr, 2019
Income group
Upper middle
World Bank
English
Low
EF EPI 492
Religion
Muslim 99%Christian 1%Baha'i 0%agnostic 0%

Sources: World Bank, US State Department, World Happiness Report, WHO/UNICEF, EF EPI, CIA World Factbook.

Data sources

Temperature, precipitation, cloud, humidity, wind and solar figures are a 1991–2020 climatology for Rasht (37.2761°, 49.5886°, elevation 4 m), computed from hourly ERA5 reanalysis — contains modified Copernicus Climate Change Service information. Sun figures are astronomical calculations, not observations. City data © GeoNames, CC BY 4.0. Map outlines from Natural Earth (public domain); interactive map © Google. Sea temperatures are the NOAA OISST v2.1 1991–2020 monthly climatology (public domain), sampled at the nearest ocean point. UV index is derived from CAMS (Copernicus Atmosphere Monitoring Service) clear-sky UV data — contains modified Copernicus Atmosphere Monitoring Service information. Monthly air-quality (PM2.5) seasonality is from the CAMS EAC4 reanalysis (Copernicus Atmosphere Monitoring Service), scaled to the WHO annual mean where available. Topography is sampled from the Copernicus DEM GLO-90 elevation model (© ESA/Airbus) and ESA WorldCover 2021 land cover (CC BY 4.0).