Rasht weather in July

In July, Rasht sees average daytime highs of 29°C and overnight lows near 21°C, with 82 mm of rain across 8.5 wet days and about 14.3 hours of daylight. It is the 1st-warmest and 10th-wettest month of the year here.

Day-to-day highs hold fairly steady near 29°C through the month. The sky is clear or mostly clear about 52% of the time in July, and the air most often feels muggy.

Daylight stretches from about 14 h 30 min at the start of July to 14 hours by month's end. Set against the rest of the year, July is Rasht's 1st-clearest and 9th-windiest month. For the whole year in context, see Rasht's year-round climate.

Daytime high
29°
1st warmest
Overnight low
21°
12th coldest
Rainfall
82 mm
8.5 wet days
Daylight
14 h 18 min
5:07 AM – 7:27 PM
Cloud cover
42%
1st clearest
Wind
6 km/h
9th windiest
Solar energy
6.02 kWh/m²
Travel score
6.0
out of 10

Rasht is city in Gilan Province, Iran.

Air quality
Elevated
PM2.5 20.5 µg/m³ · 2016
Density
3,303/km²
people per km²

Air quality: WHO Ambient Air Quality Database. Density & description: Wikidata (CC0), GeoNames.

Temperature in July

Average highAverage lowShaded bands: 10–90% of days

Day-to-day highs hold fairly steady near 29°C through the month.

A typical July day in Rasht reaches about 29°C in the afternoon and slips back to 21°C overnight — a 8°C spread between the day's warmth and the night's chill. On most days the high lands between 25°C and 33°C. Set against its neighbours, July runs about 2°C warmer than June and on par with August.

15°20°25°30°35°151015202531
Avg high (°C)Avg low (°C)
12820
22820
32820
42820
52820
62821
72821
82821
92821
102921
112921
122921
132921
142921
152921
162921
172921
182921
192921
202921
212921
222921
232921
242921
252921
263021
273021
283021
293021
303021
313021

Rasht weather by month

How July compares with the rest of the year at a glance. July is the 1st-warmest and 10th-wettest month here — the current month is highlighted below.

MonthHigh / Low (°C)Rainfall (mm)Wet daysSnow daysDaylight (hours)Travel score
Jan11° / 12512.62.39.72.6
Feb11° / 12212.43.210.62.7
Mar15° / 11814.40.911.73.9
Apr18° / 10°8812.9012.95.4
May23° / 15°569.50146.8
Jun27° / 19°718014.57.1
Jul29° / 21°828.5014.36.0
Aug29° / 21°10910.6013.45.7
Sep25° / 18°18914.4012.36.0
Oct22° / 14°22215.40115.8
Nov17° / 20114.10.4104.7
Dec13° / 13612.319.53.4

Cloud cover in July

ClearMostly clearPartly cloudyMostly cloudyOvercast

The sky is clear or mostly clear about 52% of the time in July, the clearest month of the year.

Beyond those clear spells, partly cloudy skies cover about 14% of July, with mostly cloudy or overcast conditions the remaining 34%.

0%25%50%75%100%151015202531
Clearer (%)Cloudier (%)
16634
26634
36535
46436
56337
66337
76436
86337
96337
106337
116436
126436
136436
146436
156436
166436
176535
186634
196634
206634
216733
226832
236832
246832
256832
266931
276931
286931
296832
306832
316832

Chance of precipitation in July

Any precipitation

Rasht gets around 82 mm of rain over 8.5 wet days in July. The line is the day-by-day chance of measurable precipitation.

Day to day, the chance of measurable rain averages around 28% and peaks near 31% on the wettest days. The odds ease toward the end of the month.

0%10%20%30%40%151015202531
Rain chance (%)
130
230
330
431
531
631
731
831
930
1030
1130
1230
1330
1429
1529
1629
1728
1828
1927
2027
2126
2225
2325
2424
2524
2624
2723
2823
2923
3024
3124

Humidity in July

DryComfortableHumidMuggyOppressiveMiserable

Most of July feels muggy — the stacked bands show each day's mix of comfort levels, read off the dew point.

By dew point, July lands in the muggy band about 51% of days. Sticky, muggy-or-worse air turns up on roughly 74% of them.

0%25%50%75%100%151015202531
Comfortable (%)Humid (%)Muggy (%)Oppressive (%)Miserable (%)
163647110
253548120
353448130
443349140
543249140
643150150
733051160
832951170
932950180
1022851190
1122751200
1222651210
1322551220
1422451230
1522351240
1622350241
1722250251
1812152251
1912151261
2012052261
2111952271
2211951272
2311852272
2411852272
2511852272
2621851272
2721752272
2821752272
2921751282
3021850282
3121850282

Wind in July

Winds average 6 km/h in July.

Across July, daily wind ranges from about 6 km/h on the calmest days to 6 km/h at its breeziest. It stays fairly steady from day to day.

0246810151015202531
Wind speed (km/h)Feels
16calm
26calm
36calm
46calm
56calm
66calm
76calm
86calm
96calm
106calm
116calm
126calm
136calm
146calm
156calm
166calm
176calm
186calm
196calm
206calm
216calm
226calm
236calm
246calm
256calm
266calm
276calm
286calm
296calm
306calm
316calm

Sunrise & sunset in July

DaylightNight

Daylight runs from about 14 h 30 min at the start of July to 14 hours by month's end. The lit band spans sunrise to sunset each day.

Days shrink by about 30 minutes over July. Sunrise moves from 4:59 AM to 5:19 AM, and sunset from 7:31 PM to 7:17 PM.

12 AM4 AM8 AM12 PM4 PM8 PM12 AM151015202531
Daylight (h)Sunrise (AM)Sunset (PM)
114.54:597:31
214.54:597:31
314.55:007:31
414.55:007:31
514.55:017:31
614.55:017:31
714.55:027:30
814.55:027:30
914.55:037:30
1014.45:037:30
1114.45:047:29
1214.45:057:29
1314.45:057:29
1414.45:067:28
1514.45:077:28
1614.35:077:27
1714.35:087:27
1814.35:097:26
1914.35:097:26
2014.25:107:25
2114.25:117:24
2214.25:127:24
2314.25:127:23
2414.25:137:22
2514.15:147:22
2614.15:157:21
2714.15:167:20
2814.05:167:19
2914.05:177:18
3014.05:187:18
3114.05:197:17

Solar energy in July

Daily solar energy (kWh/m²)

Average shortwave solar energy reaching the ground each day in July, about 6.02 kWh/m².

For context, solar energy here swings from a low near 2.04 kWh/m² to a high of 6.21 kWh/m² in June across the year — July's 6.02 kWh/m² sits near the top of that range.

0246151015202531
Solar energy (kWh/m²)Level
16.1Intense
26.0Intense
36.0Intense
46.0Intense
56.0Intense
66.0Bright
76.0Bright
86.0Bright
96.0Bright
106.0Bright
116.0Bright
126.0Bright
136.0Bright
146.0Intense
156.0Intense
166.0Intense
176.0Intense
186.0Intense
196.0Intense
206.1Intense
216.1Intense
226.1Intense
236.1Intense
246.1Intense
256.1Intense
266.1Intense
276.1Intense
286.1Intense
296.1Intense
306.0Intense
316.0Intense
Planning a trip in July

Is July a good time to visit Rasht?

Our two travel scores rate July for general sightseeing and for beach or pool weather — 0 (poor) to 10 (ideal).

6.0
Sightseeing
3rd-best month of the year
7.5
Beach & pool
1st-best month of the year

July is a reasonable time to visit Rasht for sightseeing. The water and warmth also suit a beach or pool day.

What to pack for Rasht in July

From July's temperature range, rain chance, sun and wind — what's worth putting in the bag.

In July, Rasht sees daytime highs around 29°C and nights near 21°C. Pack light clothes and sun protection. Worth having: rain gear. About 9 days see rain.

light clothessun protectionrain gear

Sea temperature near Rasht in July

The nearest coast averages about 27°C in July — the other half of the beach question. The full-year curve and swim-comfort zones are below.

The sea at the nearest coast (about 39 km away) is warmest in August at about 28°C and coldest in February near 10°C.

It's comfortable for a long swim from May 22 to Nov 3 — about 5.5 months when the water holds above 20°C.

10°20°30°JanFebMarAprMayJunJulAugSepOctNovDecbracingcoolrefreshingwarmtropicalcomfortable to swim
Sea temperature (°C)Comfort
Jan12Bracing
Feb10Bracing
Mar11Bracing
Apr13Bracing
May19Cool
Jun24Warm
Jul27Warm
Aug28Warm
Sep26Warm
Oct23Refreshing
Nov18Cool
Dec15Bracing

UV index in Rasht in July

LowModerateHighVery highExtreme

Clear-sky midday UV in July peaks around 9 (very high — sun protection essential). The full-year curve, shaded by WHO exposure level, is below.

Under clear skies, the midday UV index in Rasht peaks around July 18 at about 9 (very high) — sunscreen, a hat and midday shade are essential. It bottoms out near January 12 at about 2 (moderate).

The index reaches 3 or more — the level where the WHO recommends sun protection — in 9 months of the year.

025710JanFebMarAprMayJunJulAugSepOctNovDecModerateHighVery highHighModerateJul 18UV 9Jan 12UV 2
UV index (midday)Level
Jan2Low
Feb4Moderate
Mar4Moderate
Apr6High
May8Very high
Jun8Very high
Jul9Very high
Aug8Very high
Sep6High
Oct5Moderate
Nov3Moderate
Dec2Moderate

Air quality in Rasht in July

GoodModeratePoorUnhealthyVery unhealthy

Average fine-particle pollution (PM2.5) through the year — so you can see where July falls, not just the annual average.

Air quality in Rasht is worst in March — around 26 µg/m³ PM2.5 (moderate), about 1.8× the cleanest month (July, 14 µg/m³).

Seasonal pattern from CAMS reanalysis, scaled to Rasht's WHO annual average of 20.5 µg/m³.

0102030JanFebMarAprMayJunJulAugSepOctNovDecModerateMar 1825 µg/m³Jul 1314 µg/m³
PM2.5 (µg/m³)Level
Jan20Moderate
Feb21Moderate
Mar26Moderate
Apr22Moderate
May21Moderate
Jun16Moderate
Jul14Moderate
Aug19Moderate
Sep24Moderate
Oct22Moderate
Nov21Moderate
Dec19Moderate
Location & terrain

Where is Rasht?

Rasht sits at 37.3°N, 49.6°E, 4 m above sea level, in Iran. The nearest listed city is Khomām, 14 km away.

Topography around Rasht

How much the land rises and falls, and what covers it, within 3, 16 and 80 km of Rasht.

Within 3 km, the terrain around Rasht has only modest variations in elevation — a maximum elevation change of 26 m around an average of -1 m above sea level; within 16 km, significant variations in elevation — a maximum elevation change of 375 m; within 80 km, extreme variations in elevation — a maximum elevation change of 3,110 m.

The land around Rasht is covered by artificial surfaces (89%) within 3 km, cropland (50%) and trees (24%) within 16 km, and water (34%), trees (27%) and grassland (23%) within 80 km.

3 km
26 m
16 km
375 m
80 km
3,110 m
treesgrasslandcroplandartificial surfacesbare terrainwaterwetland
July weather nearby: Khomām 14 km · Şowme‘eh Sarā 24 km · Bandar-e Anzalī 25 km · Fūman 25 km · Sīāhkal 29 km · Āstāneh-ye Ashrafīyeh 31 km · Lāhījān 38 km · Māsāl 41 km

Iran travel facts

Travel advisory
Level 4
Do Not Travel
Power plugs
Type C / F
220 V · 50 Hz
Prices
≈ 352% of US
price level, 2025
GDP per capita
$3,924
2025
Happiness
5.2 / 10
World Happiness, 2025
Safe drinking water
94%
of population, 2024
Homicide rate
2.4
per 100k, 2014
Road deaths
21.5
per 100k/yr, 2019
Income group
Upper middle
World Bank
English
Low
EF EPI 492
Religion
Muslim 99%Christian 1%Baha'i 0%agnostic 0%

Sources: World Bank, US State Department, World Happiness Report, WHO/UNICEF, EF EPI, CIA World Factbook.

Data sources

Temperature, precipitation, cloud, humidity, wind and solar figures are a 1991–2020 climatology for Rasht (37.2761°, 49.5886°, elevation 4 m), computed from hourly ERA5 reanalysis — contains modified Copernicus Climate Change Service information. Sun figures are astronomical calculations, not observations. City data © GeoNames, CC BY 4.0. Map outlines from Natural Earth (public domain); interactive map © Google. Sea temperatures are the NOAA OISST v2.1 1991–2020 monthly climatology (public domain), sampled at the nearest ocean point. UV index is derived from CAMS (Copernicus Atmosphere Monitoring Service) clear-sky UV data — contains modified Copernicus Atmosphere Monitoring Service information. Monthly air-quality (PM2.5) seasonality is from the CAMS EAC4 reanalysis (Copernicus Atmosphere Monitoring Service), scaled to the WHO annual mean where available. Topography is sampled from the Copernicus DEM GLO-90 elevation model (© ESA/Airbus) and ESA WorldCover 2021 land cover (CC BY 4.0).