Oslo weather in July

In July, Oslo sees average daytime highs of 21°C and overnight lows near 12°C, with 100 mm of rain across 12.7 wet days and about 17.7 hours of daylight. It is the 1st-warmest and 2nd-wettest month of the year here.

Day-to-day highs hold fairly steady near 21°C through the month. The sky is clear or mostly clear about 20% of the time in July, and the air most often feels dry.

Daylight stretches from about 18 h 24 min at the start of July to 16 h 42 min by month's end. Set against the rest of the year, July is Oslo's 3rd-clearest and 12th-windiest month. For the whole year in context, see Oslo's year-round climate.

Daytime high
21°
1st warmest
Overnight low
12°
12th coldest
Rainfall
100 mm
12.7 wet days
Daylight
17 h 42 min
3:31 AM – 9:14 PM
Cloud cover
65%
3rd clearest
Wind
9 km/h
12th windiest
Solar energy
5.11 kWh/m²
Travel score
5.9
out of 10

Oslo is capital city of Norway.

Air quality
Good
PM2.5 7.5 µg/m³ · 2019
Density
39,933/km²
people per km²
Founded
1048

Air quality: WHO Ambient Air Quality Database. Density & description: Wikidata (CC0), GeoNames.

Temperature in July

Average highAverage lowShaded bands: 10–90% of days

Day-to-day highs hold fairly steady near 21°C through the month.

A typical July day in Oslo reaches about 21°C in the afternoon and slips back to 12°C overnight — a 9°C spread between the day's warmth and the night's chill. On most days the high lands between 16°C and 26°C. Set against its neighbours, July runs about 2°C warmer than June and about 1°C warmer than August.

10°15°20°25°30°151015202531
Avg high (°C)Avg low (°C)
12011
22011
32011
42012
52012
62012
72012
82112
92112
102112
112112
122112
132112
142112
152112
162112
172112
182112
192112
202112
212112
222113
232113
242113
252113
262113
272113
282113
292113
302113
312113

How July really feels in Oslo

Once humidity and wind are folded in, July averages 0 days that feel above 32°C and 0 that feel at or below 0°C — the comfort signal a plain temperature reading hides.

Days feeling ≥ 32°C
0
heat index over the day's high
Days feeling ≤ C
0
wind chill below the day's low

July sits comfortably in between — no days that feel dangerously hot or drop to a hard freeze once humidity and wind are folded in.

Oslo weather by month

How July compares with the rest of the year at a glance. July is the 1st-warmest and 2nd-wettest month here — the current month is highlighted below.

MonthHigh / Low (°C)Rainfall (mm)Wet daysSnow daysDaylight (hours)Travel score
Jan-2° / -7°7210.910.56.40.0
Feb-1° / -7°528.58.48.70.0
Mar / -4°548.27.111.30.1
Apr / 559.13.314.12.0
May15° / 7711.40.816.74.3
Jun19° / 9512.3018.35.5
Jul21° / 12°10012.7017.75.9
Aug19° / 11°11214.2015.35.6
Sep15° / 8910.8012.64.3
Oct / 9411.71.49.81.6
Nov / -1°921267.20.0
Dec-1° / -5°7111.18.15.70.0

Cloud cover in July

ClearMostly clearPartly cloudyMostly cloudyOvercast

The sky is clear or mostly clear about 20% of the time in July.

Beyond those clear spells, partly cloudy skies cover about 21% of July, with mostly cloudy or overcast conditions the remaining 59%.

0%25%50%75%100%151015202531
Clearer (%)Cloudier (%)
13961
23961
33961
44060
54060
64060
74060
84060
94060
104060
114060
123961
133961
143961
154159
164060
174060
184060
194060
204258
214258
224258
234357
244357
254357
264456
274357
284357
294357
304357
314258

Chance of precipitation in July

Any precipitation

Oslo gets around 100 mm of rain over 12.7 wet days in July. The line is the day-by-day chance of measurable precipitation.

Day to day, the chance of measurable rain averages around 42% and peaks near 44% on the wettest days.

0%10%20%30%40%50%151015202531
Rain chance (%)
142
243
343
443
543
643
744
844
944
1043
1143
1243
1343
1443
1543
1642
1742
1841
1941
2040
2140
2240
2339
2439
2540
2640
2740
2841
2941
3042
3143

Humidity in July

DryComfortableHumidMuggyOppressiveMiserable

Most of July feels dry — the stacked bands show each day's mix of comfort levels, read off the dew point.

By dew point, July lands in the dry band about 73% of days. It rarely turns muggy — the humid and sticky bands barely register.

0%25%50%75%100%151015202531
Dry (%)Comfortable (%)Humid (%)
187121
287121
385132
484142
584142
683152
782162
882162
981172
1081172
1179183
1278193
1378193
1477203
1576213
1674233
1773243
1872253
1971263
2069283
2167294
2266304
2364315
2463325
2562335
2660346
2759356
2859356
2959356
3058357
3158357

Wind in July

Winds average 9 km/h in July, the calmest month.

Across July, daily wind ranges from about 8 km/h on the calmest days to 9 km/h at its breeziest. It stays fairly steady from day to day.

051015151015202531
Wind speed (km/h)Feels
19calm
29calm
39calm
49calm
59calm
69calm
79calm
89calm
99calm
109calm
119calm
129calm
139calm
149calm
159calm
169calm
179calm
189calm
198calm
208calm
218calm
228calm
238calm
248calm
258calm
268calm
278calm
288calm
298calm
308calm
318calm

Sunrise & sunset in July

DaylightNight

Daylight runs from about 18 h 24 min at the start of July to 16 h 42 min by month's end. The lit band spans sunrise to sunset each day.

Days shrink by about 102 minutes over July. Sunrise moves from 3:10 AM to 4:02 AM, and sunset from 9:31 PM to 8:44 PM.

12 AM4 AM8 AM12 PM4 PM8 PM12 AM151015202531
Daylight (h)Sunrise (AM)Sunset (PM)
118.43:109:31
218.33:119:31
318.33:129:30
418.33:139:29
518.23:149:28
618.23:159:27
718.23:169:26
818.13:189:25
918.13:199:24
1018.03:219:23
1118.03:229:22
1217.93:249:21
1317.93:259:19
1417.83:279:18
1517.83:299:16
1617.73:319:14
1717.73:339:13
1817.63:359:11
1917.53:369:09
2017.53:389:07
2117.43:409:06
2217.43:439:04
2317.33:459:02
2417.23:479:00
2517.13:498:58
2617.13:518:55
2717.03:538:53
2816.93:558:51
2916.83:588:49
3016.84:008:46
3116.74:028:44

Solar energy in July

Daily solar energy (kWh/m²)

Average shortwave solar energy reaching the ground each day in July, about 5.11 kWh/m².

For context, solar energy here swings from a low near 0.19 kWh/m² to a high of 5.56 kWh/m² in June across the year — July's 5.11 kWh/m² sits near the top of that range.

0246151015202531
Solar energy (kWh/m²)Level
15.4Bright
25.4Bright
35.4Bright
45.4Bright
55.4Bright
65.4Bright
75.3Bright
85.3Bright
95.3Bright
105.3Bright
115.2Bright
125.2Bright
135.2Bright
145.1Bright
155.1Bright
165.1Bright
175.0Bright
185.0Bright
195.0Bright
204.9Bright
214.9Bright
224.9Bright
234.9Bright
244.8Bright
254.8Bright
264.8Bright
274.8Bright
284.7Bright
294.7Bright
304.7Bright
314.6Bright
Planning a trip in July

Is July a good time to visit Oslo?

Our two travel scores rate July for general sightseeing and for beach or pool weather — 0 (poor) to 10 (ideal).

5.9
Sightseeing
1st-best month of the year
3.4
Beach & pool
1st-best month of the year

July is a reasonable time to visit Oslo for sightseeing.

What to pack for Oslo in July

From July's temperature range, rain chance, sun and wind — what's worth putting in the bag.

In July, Oslo sees daytime highs around 21°C and nights near 12°C. Worth packing: rain gear and sun protection. About 13 days see rain.

rain gearsun protection

Sea temperature near Oslo in July

The nearest coast averages about 18°C in July — the other half of the beach question. The full-year curve and swim-comfort zones are below.

The sea at the nearest coast (about 60 km away) is warmest in August at about 18°C and coldest in February near 3°C.

The water stays below 20°C all year — cool enough that most swimmers want a wetsuit.

0°10°20°JanFebMarAprMayJunJulAugSepOctNovDecbracingcoolrefreshing
Sea temperature (°C)Comfort
Jan4Bracing
Feb3Bracing
Mar3Bracing
Apr6Bracing
May11Bracing
Jun15Cool
Jul18Cool
Aug18Cool
Sep15Cool
Oct12Bracing
Nov9Bracing
Dec6Bracing

UV index in Oslo in July

LowModerateHighVery highExtreme

Clear-sky midday UV in July peaks around 5 — enough to warrant sun protection. The full-year curve, shaded by WHO exposure level, is below.

Under clear skies, the midday UV index in Oslo peaks around July 15 at about 5 (moderate) — a little sun protection helps at midday. It bottoms out near January 1 at about 0 (low).

The index reaches 3 or more — the level where the WHO recommends sun protection — in 4 months of the year.

025710JanFebMarAprMayJunJulAugSepOctNovDecLowModerateLowJul 15UV 5Jan 1UV 0
UV index (midday)Level
Jan0Low
Feb1Low
Mar2Low
Apr3Moderate
May4Moderate
Jun5Moderate
Jul5Moderate
Aug4Moderate
Sep3Moderate
Oct1Low
Nov0Low
Dec0Low
Location & terrain

Where is Oslo?

Oslo sits at 59.9°N, 10.7°E, 26 m above sea level, in Norway. The nearest listed city is Lillestrøm, 18 km away.

Topography around Oslo

How much the land rises and falls, and what covers it, within 3, 16 and 80 km of Oslo.

Within 3 km, the terrain around Oslo has only modest variations in elevation — a maximum elevation change of 169 m around an average of 41 m above sea level; within 16 km, significant variations in elevation — a maximum elevation change of 535 m; within 80 km, very significant variations in elevation — a maximum elevation change of 1,381 m.

The land around Oslo is covered by artificial surfaces (47%), trees (29%) and water (21%) within 3 km, trees (63%) within 16 km, and trees (75%) within 80 km.

3 km
169 m
16 km
535 m
80 km
1,381 m
treesgrasslandcroplandartificial surfaceswater
July weather nearby: Lillestrøm 18 km · Asker 19 km · Drammen 36 km · Moss 53 km · Horten 57 km · Kongsberg 67 km · Sarpsborg 73 km · Tønsberg 74 km

Norway travel facts

Travel advisory
Level 1
Exercise Normal Precautions
Power plugs
Type C / F
230 V · 50 Hz
Prices
≈ 91% of US
price level, 2025
GDP per capita
$94,594
2025
Happiness
7.2 / 10
World Happiness, 2025
Safe drinking water
99%
of population, 2024
Homicide rate
0.7
per 100k, 2023
Road deaths
2.1
per 100k/yr, 2019
Income group
High
World Bank
English
Very high
EF EPI 613
Religion
Church of Norway 68%other Christian 4%Muslim 3%Roman Catholic 3%

Sources: World Bank, US State Department, World Happiness Report, WHO/UNICEF, EF EPI, CIA World Factbook.

Data sources

Temperature, precipitation, cloud, humidity, wind and solar figures are a 1991–2020 climatology for Oslo (59.9127°, 10.7461°, elevation 26 m), computed from hourly ERA5 reanalysis — contains modified Copernicus Climate Change Service information. Sun figures are astronomical calculations, not observations. City data © GeoNames, CC BY 4.0. Map outlines from Natural Earth (public domain); interactive map © Google. Sea temperatures are the NOAA OISST v2.1 1991–2020 monthly climatology (public domain), sampled at the nearest ocean point. UV index is derived from CAMS (Copernicus Atmosphere Monitoring Service) clear-sky UV data — contains modified Copernicus Atmosphere Monitoring Service information. Topography is sampled from the Copernicus DEM GLO-90 elevation model (© ESA/Airbus) and ESA WorldCover 2021 land cover (CC BY 4.0).