Climate and average weather in Salalah

In Salalah, the summers are muggy, hot, dry, and clear and the winters are warm and clear.

Best: early January to late March

Over the course of the year, the temperature in Salalah typically varies from 18°C to 32°C, and is rarely below 15°C or above 34°C. May is the hottest month of the year, while January is the coldest.

Based on the travel score, the best times of year to visit Salalah for warm-weather activities are from early January to late March and mid November to late December.

Hottest
May
32°
Coldest
Jan
18°
Wettest
May
30 mm
Driest
Feb
1 mm
Rain / yr
80 mm
11 wet days
Daylight
11.0–13.0 h
shortest–longest
Elevation
13 m
17.0°N
Clearest
Nov
16% cloud

Salalah is city in Oman.

Air quality: WHO Ambient Air Quality Database. Density & description: Wikidata (CC0), GeoNames.

Salalah weather by month, at a glance

The whole year in one picture — sky, rain, humidity, temperature and travel score. Click any band to jump to its full chart.

Each stripe is one measure across the whole year, stacked so a single day reads top to bottom. The sky band runs overcast grey on top down to clear blue at the base — more blue means sunnier — followed by the rainfall curve, the humidity band, a temperature strip that tints each stretch of the year by how warm its average high is, and the travel-score line at the foot. Scan straight down any date to read that day across every measure at once; the score climbs highest around early January to late March.

Temperature through the year

Average highAverage lowShaded bands: 10–90% of days

Daily average highs and lows in Salalah, from 1991–2020 of climate data. The shaded bands show the range most days fall in — 10th to 90th percentile.

Temperatures in Salalah stay fairly even through the year, without a distinct hot or cool season. The warmest month is May, with an average high of 32°C and low of 26°C; the coolest is January, with an average low of 18°C and high of 26°C.

Days typically run about 6°C warmer than nights, with the widest day–night swing (around 8°C) in January.

15°20°25°30°35°JanFebMarAprMayJunJulAugSepOctNovDec
Avg high (°C)Avg low (°C)
Jan2618
Feb2719
Mar2922
Apr3124
May3226
Jun3227
Jul2925
Aug2824
Sep2924
Oct3024
Nov2922
Dec2720

How hot and cold Salalah really feels

Feels-like highFeels-like lowactual air temp

The felt-temperature range through the year — heat index on the day's high (summer humidity), wind chill on the night's low (winter wind). The dashed lines are the plain thermometer; the gap is how much hotter or colder it really feels.

On the hottest afternoons, once humidity is folded in, Salalah feels like about 39°C (around June 9). About 132 days a year carry some heat stress, and 5 of them tip into dangerous heat (feels-like above 39°C), peaking in June.

15°20°25°30°35°40°JanFebMarAprMayJunJulAugSepOctNovDecdangerous heat
Feels-like high (°C)Air high (°C)Feels-like low (°C)Air low (°C)
Jan26261818
Feb27271919
Mar29292222
Apr33312424
May37322626
Jun38322627
Jul33292525
Aug31282424
Sep32292424
Oct31302424
Nov29292222
Dec27271920

Average hourly temperature in Salalah

A compact picture of the whole year, hour by hour: each column is a day, each row an hour, and the color is the modeled average temperature. Darker overlays mark night, lighter ones the civil-twilight hours around sunrise and sunset.

Read left to right for the day of the year and top to bottom for the hour of the day; the color is the modeled temperature, cool blues through to hot reds on the same scale as the other charts. A vertical slice is a single day's swing — coolest just before dawn, warmest in the mid-afternoon — while a horizontal slice follows one hour across the seasons. The darker overlay marks night and the lighter one the twilight around sunrise and sunset. Colors run warmest on May afternoons, near 32°C, and coldest before dawn in January, near 18°C.

JanFebMarAprMayJunJulAugSepOctNovDec12 AM2 AM4 AM6 AM8 AM10 AM12 PM2 PM4 PM6 PM8 PM10 PM12 AM

Salalah weather by month

Every month at a glance. Click a month for its detailed page.

MonthHigh / Low (°C)Rainfall (mm)Wet daysDaylight (hours)Travel score
Jan26° / 18°20.511.19.1
Feb27° / 19°10.311.48.9
Mar29° / 22°71.411.97.5
Apr31° / 24°20.712.46.1
May32° / 26°301.112.85.1
Jun32° / 27°91.3135.2
Jul29° / 25°30.712.96.7
Aug28° / 24°30.712.67.3
Sep29° / 24°51.312.16.8
Oct30° / 24°90.811.66.6
Nov29° / 22°81.211.27.3
Dec27° / 20°20.5118.7

Chance of rain

How likely it is to rain on a typical day, and how that shifts across the wetter and drier seasons.

Salalah gets about 80 mm of precipitation a year. On a typical day the chance of rain is mostly dry, and that barely changes with the seasons — rain is spread fairly evenly through the year.

May is the wettest month by volume, with 30 mm over about 1 wet days; February is the driest, with 1 mm.

0%10%20%JanFebMarAprMayJunJulAugSepOctNovDecmostly drysome rainSep 9 · 5%Jan 21 · 1%
Rain on a day (%)Rain days
Jan11
Feb20
Mar41
Apr31
May31
Jun41
Jul21
Aug21
Sep41
Oct31
Nov31
Dec21

Monthly rainfall

Over a full year, Salalah collects about 80 mm of rain across 11 wet days — roughly 7 mm in an average month.

It doesn’t fall evenly. May is the wettest month with 30 mm, while February is the driest at just 1 mm. The three wettest months alone bring about 60% of the year’s total.

02550JanFebMarAprMayJunJulAugSepOctNovDec2172309335982
Rainfall (mm)Rain days
Jan21
Feb10
Mar71
Apr21
May301
Jun91
Jul31
Aug31
Sep51
Oct91
Nov81
Dec21

Clouds and sunshine

ClearMostly clearPartly cloudyMostly cloudyOvercast

How often the daytime sky is clear, partly cloudy or overcast.

In Salalah, the average share of the sky covered by clouds shows significant seasonal variation over the course of the year.

The clearer part of the year begins around September 22 and lasts for 8.1 months, ending around May 26. The clearest month is December, when the sky is clear, mostly clear, or partly cloudy 93% of the time on average.

The cloudier part of the year begins around May 27 and lasts for 3.9 months, ending around September 21. The cloudiest month is July, when it is overcast or mostly cloudy 45% of the time.

0%100%10%90%20%80%30%70%40%60%50%50%60%40%70%30%80%20%90%10%100%0%JanFebMarAprMayJunJulAugSepOctNovDecDec 18 · 93%Jul 23 · 54%clearmostly clearpartly cloudymostly cloudyovercastclearercloudierclearer
Clearer (%)Cloudier (%)
Jan919
Feb928
Mar9010
Apr9010
May8812
Jun6337
Jul5545
Aug6436
Sep7624
Oct928
Nov928
Dec937

Daylight, sunrise and sunset

DaylightNight

Hours of daylight through the year, with sunrise and sunset times.

The gold band is daylight — sunrise runs along its lower edge, sunset along the upper — so it widens toward summer and pinches toward winter, with night the dark area above and below. The longest day, around June 3, brings about 13 hours of light; the shortest, around January 1, only 11 hours — a swing of roughly 2 hours.

12 AM4 AM8 AM12 PM4 PM8 PM12 AMJanFebMarAprMayJunJulAugSepOctNovDec
Daylight (h)Sunrise (AM)Sunset (PM)
Jan11.17:006:06
Feb11.46:556:21
Mar11.96:376:30
Apr12.46:126:35
May12.85:566:44
Jun13.05:546:54
Jul12.96:016:57
Aug12.66:106:45
Sep12.16:156:21
Oct11.66:205:57
Nov11.26:335:45
Dec11.06:505:49

Sunny days

How many genuinely sunny days each month brings — days the sky stays clear or mostly clear — banded into plain-language zones.

Salalah averages about 22 sunny days a month — counting the days the sky stays clear or mostly clear — with a clear seasonal swing between 10 and 27 days.

The sunnier stretch runs 8.1 months, from around Sep 24 to May 28. The sunniest month is November, with roughly 26 sunny days (brilliant).

The greyest month is July, down near 10 sunny days — about 60% fewer than the November peak.

051015202530JanFebMarAprMayJunJulAugSepOctNovDecsunniergreyersunniergloomymixedbrightbrilliantNov 327 daysJul 1910 days
Sunny daysSky
Jan26Brilliant
Feb24Brilliant
Mar26Brilliant
Apr25Brilliant
May25Brilliant
Jun15Mixed
Jul11Mixed
Aug13Mixed
Sep18Bright
Oct26Brilliant
Nov26Brilliant
Dec26Brilliant

Humidity comfort

DryComfortableHumidMuggyOppressiveMiserable

Share of days at each humidity comfort level, based on the dew point — the measure that tracks how muggy it actually feels.

Humidity comfort is graded by the dew point — the temperature at which the air would be fully saturated — because it tracks how muggy it actually feels far better than relative humidity does. A low dew point feels dry and crisp; a high one feels sticky and oppressive no matter the reading on a humidity gauge.

In Salalah, how humid it feels changes dramatically over the year.

The more humid part of the year lasts 6.8 months, from around March 28 to October 21. The muggiest month is June, when the air feels humid, muggy or worse about 100% of the time.

The most comfortable stretch runs from around October 22 to March 27, and January is the most comfortable month — the air is dry or comfortable 61% of the time.

0%10%20%30%40%50%60%70%80%90%100%JanFebMarAprMayJunJulAugSepOctNovDecJan 2 · 64%Jun 20 · 0%humidmiserablemuggyoppressivecomfortabledrycomfortablehumidcomfortable
Dry (%)Comfortable (%)Humid (%)Muggy (%)Oppressive (%)Miserable (%)
Jan412131800
Feb3122351210
Mar1815283270
Apr461738332
May013135725
Jun00013762
Jul00018118
Aug0006913
Sep00120754
Oct591938291
Nov1116353360
Dec3714321610

Wind

Average wind speed through the year, banded into plain-language speed zones so a number reads as 'breezy' or 'calm' without knowing the scale.

This is the average sustained wind speed at the standard 10 metres above open ground — the steady flow a weather station reports, not the sharper gusts that come and go, which can run half again as fast. It's the number that says whether a place is generally breezy or calm.

Across the year, average wind speed in Salalah is typically calm, near 9 km/h, and varies little with the seasons.

The windier part of the year lasts 3.9 months, from around May 1 to Aug 26. The windiest month is July, averaging about 11 km/h (calm).

The calmer part of the year runs from around Aug 27 to Dec 3, with October the calmest month at about 7 km/h.

051015JanFebMarAprMayJunJulAugSepOctNovDeccalmerwindiercalmercalmlight breezeJul 2 · 11 km/hOct 25 · 6 km/h
Wind speed (km/h)Feels
Jan9calm
Feb8calm
Mar7calm
Apr8calm
May9calm
Jun10calm
Jul11calm
Aug9calm
Sep8calm
Oct7calm
Nov7calm
Dec9calm

Hazard calendar for Salalah

In seasonPeak

When the seasonal hazards worth planning around — the rainy season, tropical-cyclone risk and dust haze — are active through the year.

Salalah sits in the North Indian Ocean cyclone zone; the season peaks May and October–November.

Salalah sees seasonal dust haze (May–September), heaviest in July.

Cyclone
Dust
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Best time to visit Salalah

TravelBeach/poolTemperatureCloudsPrecipitation

To characterize how pleasant the weather is in Salalah throughout the year, we compute two travel scores — one for general sightseeing, one for beach and pool weather.

Around mid March, Salalah is still near the tail of its best-weather window — great conditions with the peak-season crowds already thinning.

Inferred from the travel-score curve; month-by-month visitor numbers are a planned addition.

The travel score favors clear, rainless days with daytime highs between 18°C and 28°C. Based on this score, the best time of year to visit Salalah for general outdoor tourist activities is from mid November to late March, with a peak score in the third week of January.

0246810JanFebMarAprMayJunJulAugSepOctNovDecbest timebest timetravel scoretemperaturecloudsprecipitationJan 21 · 9.1

The travel score (filled area), and its constituents: the temperature score (red line), the cloud cover score (blue line), and the precipitation score (green line).

Travel score (0–10)Rating
Jan9.1ideal
Feb8.9ideal
Mar7.5ideal
Apr6.1good
May5.1fair
Jun5.2fair
Jul6.7good
Aug7.2good
Sep6.8good
Oct6.6good
Nov7.3good
Dec8.7ideal

The beach/pool score favors clear, rainless days with daytime highs between 24°C and 34°C. Based on this score, Salalah suits hot-weather activities for most of the year, with a peak score in the third week of November.

024681012JanFebMarAprMayJunJulAugSepOctNovDecbeach/pool scoretemperaturecloudsprecipitationNov 17 · 9.3

The beach/pool score (filled area), and its constituents: the temperature score (red line), the cloud cover score (blue line), and the precipitation score (green line).

What to pack for Salalah, by month

EssentialRecommendedOptional

Month by month, what's worth putting in the bag — from the temperature range, rain chance, sun and wind. Tap a month for a quick packing note.

For a warm-season trip around May (highs near 32°C), the essentials are light clothes and sun protection. In the cold season around January (highs near 26°C), pack light clothes and sun protection.

Light clothing
Warm layer
Winter coat
Rain gear
Sun protection
Windbreaker

In May, Salalah sees daytime highs around 32°C and nights near 26°C. Pack light clothes and sun protection.

Sea temperature near Salalah

Average ocean temperature at the nearest coast, month by month, banded into swim-comfort zones — the other half of the beach question.

The sea at the nearest coast (about 16 km away) is warmest in May at about 29°C and coldest in August near 24°C.

The water stays above 20°C all year — warm enough for a swim any month.

22°24°26°28°30°JanFebMarAprMayJunJulAugSepOctNovDecrefreshingwarmtropicalcomfortable to swim
Sea temperature (°C)Comfort
Jan25Warm
Feb25Warm
Mar26Warm
Apr28Tropical
May29Tropical
Jun28Tropical
Jul25Warm
Aug24Refreshing
Sep25Warm
Oct27Warm
Nov28Warm
Dec26Warm

UV index (midday) in Salalah by month

LowModerateHighVery highExtreme

Clear-sky midday UV index through the year, shaded by the WHO exposure levels — how much sun protection each month calls for.

Under clear skies, the midday UV index in Salalah peaks around April 23 at about 12 (extreme) — sunscreen, a hat and midday shade are essential. It bottoms out near December 15 at about 7 (high).

The index reaches 3 or more — the level where the WHO recommends sun protection — every month of the year.

025710JanFebMarAprMayJunJulAugSepOctNovDecVery highExtremeVery highExtremeVery highHighApr 23UV 12Dec 15UV 7
UV index (midday)Level
Jan9Very high
Feb11Extreme
Mar12Extreme
Apr12Extreme
May12Extreme
Jun10Very high
Jul8Very high
Aug11Extreme
Sep10Very high
Oct10Extreme
Nov8Very high
Dec6High

Average hourly UV index in Salalah

LowModerateHighVery highExtreme

Modeled clear-sky UV for every hour of every day — when in the day sun protection actually matters.

The whole year hour by hour: each column is a day, each row an hour, and the color is the modeled clear-sky UV index — the midday peak scaled down as the sun sits lower in the sky. Darker overlays mark night, lighter ones the civil-twilight hours around sunrise and sunset.

UV falls off far faster than brightness as the sun drops, so even in April the burn window is concentrated in the middle of the day: about 8 hours a day reach index 3 (protection recommended), and 6 hours reach 6 or more. Mornings and late afternoons stay comparatively gentle year round.

JanFebMarAprMayJunJulAugSepOctNovDec12 AM2 AM4 AM6 AM8 AM10 AM12 PM2 PM4 PM6 PM8 PM10 PM12 AM
UV ≥ 3 (h/day)UV ≥ 6 (h/day)
Jan6.54
Feb75
Mar86
Apr86
May86
Jun85.5
Jul7.54.5
Aug85.5
Sep7.55
Oct75
Nov6.54
Dec5.52

Air quality in Salalah by month

GoodModeratePoorUnhealthyVery unhealthy

Average fine-particle pollution (PM2.5) through the year — so you can see which months the air is worst, not just the yearly average.

Air quality in Salalah is worst in July — around 60 µg/m³ PM2.5 (unhealthy), about 2.7× the cleanest month (October, 22 µg/m³).

Modeled monthly averages (CAMS reanalysis, 2015–2024).

020406080JanFebMarAprMayJunJulAugSepOctNovDecPoorUnhealthyPoorModeratePoorJul 1159 µg/m³Oct 1623 µg/m³
PM2.5 (µg/m³)Level
Jan42Poor
Feb44Poor
Mar39Poor
Apr35Poor
May37Poor
Jun58Unhealthy
Jul60Unhealthy
Aug45Poor
Sep30Moderate
Oct22Moderate
Nov31Moderate
Dec41Poor
Almanac & agriculture

Growing season

Chance of a frost-free dayFrost-free year round

Salalah is frost-free year round — even the coldest nights rarely reach freezing, so there is no start or end to the growing season.

0%25%50%75%100%JanFebMarAprMayJunJulAugSepOctNovDecfrost-free year round
Frost-free chance (%)Frost nights
Jan1000
Feb1000
Mar1000
Apr1000
May1000
Jun1000
Jul1000
Aug1000
Sep1000
Oct1000
Nov1000
Dec1000

Growing degree days

Degree days (base 10°C)Frost-free shaded

Growing degree days tally heat above 10°C: each day adds however many degrees its average temperature runs over that threshold, and cold days add nothing. Salalah banks about 5,799 degree days a year, and the running total — which growers use to time plantings and predict maturity — climbs fastest around May.

02,0004,0006,000JanFebMarAprMayJunJulAugSepOctNovDec
Growing degree days (°C·days)
Jan366
Feb359
Mar470
Apr529
May594
Jun569
Jul522
Aug495
Sep496
Oct521
Nov465
Dec412

Solar energy

Average daily shortwave solar energy reaching the ground, banded into brightness zones so the number means something at a glance.

Solar energy is how much sunlight actually reaches the ground each day, measured in kilowatt-hours per square metre (kWh/m²) — the combined effect of how long the sun is up, how high it climbs, and how much cloud gets in the way. It's the raw fuel a solar panel has to work with: for scale, 1 kWh/m² a day is dim and wintry, while 7+ is desert-bright.

Salalah receives about 6.0 kWh/m² a day of solar energy on average — intense — with a clear seasonal swing between 5.2 and 7.2 kWh/m².

The brighter stretch of the year lasts 4.2 months, from around Feb 14 to Jun 20. The brightest month is April, averaging about 7.2 kWh/m² (intense).

The dimmest month is December, down near 5.2 kWh/m² — roughly 27% less than the April peak.

012345678JanFebMarAprMayJunJulAugSepOctNovDecdimmerbrighterdimmerdimmoderatebrightintenseApr 197.2 kWhDec 175.2 kWh
Solar energy (kWh/m²)Level
Jan5.4Bright
Feb6.1Intense
Mar6.7Intense
Apr7.2Intense
May7.0Intense
Jun6.2Intense
Jul5.7Bright
Aug5.6Bright
Sep5.8Bright
Oct6.1Intense
Nov5.6Bright
Dec5.2Bright

Where is Salalah?

Salalah sits at 17.0°N, 54.1°E, 13 m above sea level, in Oman. The nearest listed city is Ghayl Bā Wazīr, 563 km away.

Adam‘IbrīZayed CityBahlaNizwa

What Salalah looks like

Topography around Salalah

How much the land rises and falls, and what covers it, within 3, 16 and 80 km of Salalah.

Within 3 km, the terrain around Salalah has only modest variations in elevation — a maximum elevation change of 26 m around an average of 11 m above sea level; within 16 km, large variations in elevation — a maximum elevation change of 856 m; within 80 km, very significant variations in elevation — a maximum elevation change of 1,685 m.

The land around Salalah is covered by artificial surfaces (38%) within 3 km, water (39%) and grassland (22%) within 16 km, and bare terrain (54%) and water (30%) within 80 km.

3 km
26 m
16 km
856 m
80 km
1,685 m
treesshrubsgrasslandcroplandartificial surfacesbare terrainwater
Nearby: Ghayl Bā Wazīr 563 km · Mukalla 598 km · El Dibir 661 km · Adam 696 km · ‘Ibrī 735 km · Zayed City 739 km · Bahla 743 km · Nizwa 750 km

Oman travel facts

Travel advisory
Level 3
Reconsider Travel
Power plugs
Type G
240 V · 50 Hz
Prices
≈ 47% of US
price level, 2025
GDP per capita
$19,947
2025
Happiness
6.2 / 10
World Happiness, 2025
Safe drinking water
91%
of population, 2024
Homicide rate
0.1
per 100k, 2023
Road deaths
10.6
per 100k/yr, 2019
Income group
High
World Bank
English
Very low
EF EPI 407
Religion
Muslim 86%Christian 6%Hindu 6%other and unaffiliated 2%

Sources: World Bank, US State Department, World Happiness Report, WHO/UNICEF, EF EPI, CIA World Factbook.

Data sources

Temperature, precipitation, cloud, humidity, wind and solar figures are a 1991–2020 climatology for Salalah (17.015°, 54.0924°, elevation 13 m), computed from hourly ERA5 reanalysis — contains modified Copernicus Climate Change Service information. Sun figures are astronomical calculations, not observations. City data © GeoNames, CC BY 4.0. Map outlines from Natural Earth (public domain); interactive map © Google. Tropical-cyclone seasons are the published climatological basin seasons (NOAA National Hurricane Center / regional warning centres). Sea temperatures are the NOAA OISST v2.1 1991–2020 monthly climatology (public domain), sampled at the nearest ocean point. UV index is derived from CAMS (Copernicus Atmosphere Monitoring Service) clear-sky UV data — contains modified Copernicus Atmosphere Monitoring Service information. Monthly air-quality (PM2.5) seasonality is from the CAMS EAC4 reanalysis (Copernicus Atmosphere Monitoring Service), scaled to the WHO annual mean where available. Topography is sampled from the Copernicus DEM GLO-90 elevation model (© ESA/Airbus) and ESA WorldCover 2021 land cover (CC BY 4.0).