Panama City weather in March

In March, Panama City sees average daytime highs of 30°C and overnight lows near 24°C, with 12 mm of rain across 3.1 wet days and about 11.9 hours of daylight. It is the 2nd-warmest and 11th-wettest month of the year here.

Day-to-day highs hold fairly steady near 30°C through the month. The sky is clear or mostly clear about 37% of the time in March, and the air most often feels oppressive.

Daylight stretches from about 11 h 48 min at the start of March to 12 h 06 min by month's end. Set against the rest of the year, March is Panama City's 3rd-clearest and 3rd-windiest month. For the whole year in context, see Panama City's year-round climate.

Daytime high
30°
2nd warmest
Overnight low
24°
3rd coldest
Rainfall
12 mm
3.1 wet days
Daylight
11 h 54 min
6:30 AM – 6:26 PM
Cloud cover
52%
3rd clearest
Wind
13 km/h
3rd windiest
Solar energy
5.85 kWh/m²
Travel score
6.0
out of 10

Panama City is capital of Panama.

Density
1,484/km²
people per km²
Founded
1519

Air quality: WHO Ambient Air Quality Database. Density & description: Wikidata (CC0), GeoNames.

Temperature in March

Average highAverage lowShaded bands: 10–90% of days

Day-to-day highs hold fairly steady near 30°C through the month.

A typical March day in Panama City reaches about 30°C in the afternoon and slips back to 24°C overnight — a 6°C spread between the day's warmth and the night's chill. On most days the high lands between 29°C and 31°C. Set against its neighbours, March runs on par with February and on par with April.

20°25°30°35°151015202531
Avg high (°C)Avg low (°C)
13024
23024
33024
43024
53024
63024
73024
83024
93024
103024
113024
123024
133024
143024
153024
163024
173024
183024
193024
203024
213024
223024
233024
243024
253024
263024
273024
283024
293024
303024
313024

How March really feels in Panama City

Once humidity and wind are folded in, March averages 31 days that feel above 32°C and 0 that feel at or below 0°C — the comfort signal a plain temperature reading hides.

Days feeling ≥ 32°C
31
heat index over the day's high
Days feeling ≤ C
0
wind chill below the day's low

The story in March is heat — humidity pushes the afternoon "feels like" well above the raw temperature.

Panama City weather by month

How March compares with the rest of the year at a glance. March is the 2nd-warmest and 11th-wettest month here — the current month is highlighted below.

MonthHigh / Low (°C)Rainfall (mm)Wet daysDaylight (hours)Travel score
Jan29° / 24°174.711.56.3
Feb29° / 24°102.511.76.4
Mar30° / 24°123.111.96.0
Apr30° / 25°8113.612.24.5
May29° / 25°22128.212.43.0
Jun29° / 25°25129.412.52.8
Jul29° / 25°26930.112.52.8
Aug29° / 25°26730.412.32.8
Sep29° / 24°25729.512.12.9
Oct28° / 24°2513011.83.0
Nov28° / 24°23826.911.63.4
Dec29° / 24°10116.811.54.8

Cloud cover in March

ClearMostly clearPartly cloudyMostly cloudyOvercast

The sky is clear or mostly clear about 37% of the time in March.

Beyond those clear spells, partly cloudy skies cover about 28% of March, with mostly cloudy or overcast conditions the remaining 35%. Skies tend to cloud over as the month goes on.

0%25%50%75%100%151015202531
Clearer (%)Cloudier (%)
17327
27327
37228
47228
57228
67129
77129
87030
97030
106931
116931
126733
136733
146733
156535
166535
176535
186337
196337
206238
216238
226139
236139
246040
256040
266040
275941
285941
295842
305842
315743

Chance of precipitation in March

Any precipitation

Panama City gets around 12 mm of rain over 3.1 wet days in March. The line is the day-by-day chance of measurable precipitation.

Day to day, the chance of measurable rain averages around 11% and peaks near 20% on the wettest days. The odds climb toward the end of the month.

0%10%20%30%151015202531
Rain chance (%)
16
26
36
47
57
67
77
87
97
107
117
127
138
148
159
169
1710
1810
1911
2011
2112
2213
2313
2414
2515
2615
2716
2817
2918
3019
3120

Humidity in March

DryComfortableHumidMuggyOppressiveMiserable

Most of March feels oppressive — the stacked bands show each day's mix of comfort levels, read off the dew point.

By dew point, March lands in the oppressive band about 82% of days. Sticky, muggy-or-worse air turns up on roughly 100% of them.

0%25%50%75%100%151015202531
Muggy (%)Oppressive (%)Miserable (%)
115832
215832
316822
416822
516822
616822
717812
817812
917812
1017812
1116822
1216822
1316822
1416822
1516822
1616813
1716813
1815823
1915823
2015823
2114833
2214833
2314833
2413843
2513843
2613843
2713834
2813834
2912844
3012835
3111845

Wind in March

Winds average 13 km/h in March.

Across March, daily wind ranges from about 12 km/h on the calmest days to 14 km/h at its breeziest. It stays fairly steady from day to day.

05101520151015202531
Wind speed (km/h)Feels
114light breeze
214light breeze
314light breeze
414light breeze
514light breeze
614light breeze
714light breeze
814light breeze
914light breeze
1014light breeze
1114light breeze
1214light breeze
1314light breeze
1414light breeze
1513light breeze
1613light breeze
1713light breeze
1813light breeze
1913light breeze
2013light breeze
2113light breeze
2213light breeze
2313light breeze
2412light breeze
2512light breeze
2612light breeze
2712light breeze
2812light breeze
2912calm
3012calm
3112calm

Sunrise & sunset in March

DaylightNight

Daylight runs from about 11 h 48 min at the start of March to 12 h 06 min by month's end. The lit band spans sunrise to sunset each day.

Days grow by about 18 minutes over March. Sunrise moves from 6:37 AM to 6:21 AM, and sunset from 6:26 PM to 6:25 PM.

12 AM4 AM8 AM12 PM4 PM8 PM12 AM151015202531
Daylight (h)Sunrise (AM)Sunset (PM)
111.86:376:26
211.86:366:26
311.86:366:26
411.86:366:26
511.86:356:26
611.96:356:26
711.96:346:26
811.96:346:26
911.96:336:26
1011.96:336:26
1111.96:326:26
1211.96:326:26
1311.96:316:26
1411.96:316:26
1511.96:306:26
1611.96:306:26
1711.96:296:26
1812.06:286:26
1912.06:286:26
2012.06:276:26
2112.06:276:26
2212.06:266:26
2312.06:266:26
2412.06:256:25
2512.06:256:25
2612.06:246:25
2712.06:236:25
2812.06:236:25
2912.06:226:25
3012.16:226:25
3112.16:216:25

Solar energy in March

Daily solar energy (kWh/m²)

Average shortwave solar energy reaching the ground each day in March, about 5.85 kWh/m² — the sunniest month for solar.

For context, solar energy here swings from a low near 4.18 kWh/m² to a high of 5.85 kWh/m² in March across the year — March's 5.85 kWh/m² sits near the top of that range.

0246151015202531
Solar energy (kWh/m²)Level
15.7Bright
25.7Bright
35.7Bright
45.7Bright
55.7Bright
65.7Bright
75.8Bright
85.8Bright
95.8Bright
105.8Bright
115.8Bright
125.8Bright
135.8Bright
145.8Bright
155.8Bright
165.9Bright
175.9Bright
185.9Bright
195.9Bright
205.9Bright
215.9Bright
225.9Bright
235.9Bright
245.9Bright
255.9Bright
265.9Bright
275.9Bright
285.9Bright
295.9Bright
305.9Bright
315.9Bright
Planning a trip in March

Hazard calendar for Panama City

In seasonPeak

None of Panama City's seasonal hazards are active in March. The full-year calendar below shows when the rainy season, cyclone risk and dust haze do peak.

Panama City's rainy season runs May–November, when most of the year's rain falls.

Rainy season
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Is March a good time to visit Panama City?

Our two travel scores rate March for general sightseeing and for beach or pool weather — 0 (poor) to 10 (ideal).

6.0
Sightseeing
3rd-best month of the year
8.0
Beach & pool
2nd-best month of the year

March is a reasonable time to visit Panama City for sightseeing. The water and warmth also suit a beach or pool day.

What to pack for Panama City in March

From March's temperature range, rain chance, sun and wind — what's worth putting in the bag.

In March, Panama City sees daytime highs around 30°C and nights near 24°C. Pack light clothes. Worth having: sun protection. About 3 days see rain.

light clothessun protection

Sea temperature near Panama City in March

The nearest coast averages about 25°C in March — the other half of the beach question. The full-year curve and swim-comfort zones are below.

The sea at the nearest coast (about 18 km away) is warmest in June at about 29°C and coldest in March near 25°C.

The water stays above 20°C all year — warm enough for a swim any month.

24°26°28°30°JanFebMarAprMayJunJulAugSepOctNovDecrefreshingwarmtropicalcomfortable to swim
Sea temperature (°C)Comfort
Jan27Warm
Feb25Warm
Mar25Warm
Apr27Warm
May28Tropical
Jun29Tropical
Jul29Tropical
Aug29Tropical
Sep29Tropical
Oct28Tropical
Nov28Tropical
Dec28Warm

UV index in Panama City in March

LowModerateHighVery highExtreme

Clear-sky midday UV in March peaks around 13 (very high — sun protection essential). The full-year curve, shaded by WHO exposure level, is below.

Under clear skies, the midday UV index in Panama City peaks around June 10 at about 13 (extreme) — sunscreen, a hat and midday shade are essential. It bottoms out near December 15 at about 10 (very high).

The index reaches 3 or more — the level where the WHO recommends sun protection — every month of the year.

025710JanFebMarAprMayJunJulAugSepOctNovDecExtremeJun 10UV 13Dec 15UV 10
UV index (midday)Level
Jan11Extreme
Feb12Extreme
Mar13Extreme
Apr12Extreme
May13Extreme
Jun13Extreme
Jul11Extreme
Aug12Extreme
Sep12Extreme
Oct12Extreme
Nov11Extreme
Dec10Very high

Air quality in Panama City in March

GoodModeratePoorUnhealthyVery unhealthy

Average fine-particle pollution (PM2.5) through the year — so you can see where March falls, not just the annual average.

Air quality in Panama City is worst in July — around 28 µg/m³ PM2.5 (moderate), about 2.0× the cleanest month (November, 14 µg/m³).

Modeled monthly averages (CAMS reanalysis, 2015–2024).

0102030JanFebMarAprMayJunJulAugSepOctNovDecModerateJul 1627 µg/m³Nov 1014 µg/m³
PM2.5 (µg/m³)Level
Jan16Moderate
Feb19Moderate
Mar21Moderate
Apr26Moderate
May25Moderate
Jun23Moderate
Jul28Moderate
Aug21Moderate
Sep17Moderate
Oct14Moderate
Nov14Moderate
Dec17Moderate
Location & terrain

Where is Panama City?

Panama City sits at 9.0°N, 79.5°W, 17 m above sea level, in Panama. The nearest listed city is Curundú, 4.0 km away.

Topography around Panama City

How much the land rises and falls, and what covers it, within 3, 16 and 80 km of Panama City.

Within 3 km, the terrain around Panama City has only modest variations in elevation — a maximum elevation change of 128 m around an average of 24 m above sea level; within 16 km, significant variations in elevation — a maximum elevation change of 498 m; within 80 km, large variations in elevation — a maximum elevation change of 1,168 m.

The land around Panama City is covered by artificial surfaces (67%) within 3 km, water (38%) and trees (36%) within 16 km, and water (48%) and trees (38%) within 80 km.

3 km
128 m
16 km
498 m
80 km
1,168 m
treesgrasslandartificial surfacesbare terrainwatermangroves
March weather nearby: Curundú 4.0 km · Río Abajo 4.0 km · Ancón 5.0 km · Parque Lefevre 6.0 km · El Chorrillo 6.0 km · Balboa 7.0 km · San Miguelito 8.0 km · Juan Díaz 10 km

Panama travel facts

Travel advisory
Level 2
Exercise Increased Caution
Power plugs
Type A / B
110 V · 60 Hz
Prices
≈ 45% of US
price level, 2025
GDP per capita
$19,790
2025
Happiness
6.5 / 10
World Happiness, 2025
Homicide rate
11.7
per 100k, 2023
Road deaths
13.9
per 100k/yr, 2019
Income group
High
World Bank
English
Low
EF EPI 491
Religion
Evangelical 55%Roman Catholic 33%none 10%

Sources: World Bank, US State Department, World Happiness Report, WHO/UNICEF, EF EPI, CIA World Factbook.

Data sources

Temperature, precipitation, cloud, humidity, wind and solar figures are a 1991–2020 climatology for Panama City (8.9936°, -79.5197°, elevation 17 m), computed from hourly ERA5 reanalysis — contains modified Copernicus Climate Change Service information. Sun figures are astronomical calculations, not observations. City data © GeoNames, CC BY 4.0. Map outlines from Natural Earth (public domain); interactive map © Google. Sea temperatures are the NOAA OISST v2.1 1991–2020 monthly climatology (public domain), sampled at the nearest ocean point. UV index is derived from CAMS (Copernicus Atmosphere Monitoring Service) clear-sky UV data — contains modified Copernicus Atmosphere Monitoring Service information. Monthly air-quality (PM2.5) seasonality is from the CAMS EAC4 reanalysis (Copernicus Atmosphere Monitoring Service), scaled to the WHO annual mean where available. Topography is sampled from the Copernicus DEM GLO-90 elevation model (© ESA/Airbus) and ESA WorldCover 2021 land cover (CC BY 4.0).