Sabanitas in Spring

In spring (March, April and May), Sabanitas sees average daytime highs around 30°C and overnight lows near 24°C, with 484 mm of rain over about 66 wet days across the season. It is the warmest season of the year and the 3rd-wettest season.

Across spring, daytime highs hold fairly steady around 30°C. The sky is clear or mostly clear about 12% of the time across spring, and the air most often feels oppressive.

Spring is Sabanitas's 2nd-best season to visit on our travel score. Sabanitas has little temperature swing across the year, so its calendar seasons blur — the season framing matters less here than for a place with four distinct seasons. For the whole year in context, see Sabanitas's year-round climate.

Avg daytime high
30°C
warmest season of the year
Avg overnight low
24°C
Rainfall
484 mm
66 wet days
Avg wind
10 km/h
Travel score
3.6
2nd-best season
Months
Mar · Apr · May

Temperature in Sabanitas in Spring

Average highAverage lowShaded bands: 10–90% of days

Across spring, daytime highs hold fairly steady around 30°C.

A typical spring day in Sabanitas reaches about 30°C and drops to 24°C overnight. The warmest of the three months is April, the coolest March.

20°25°30°35°MarAprMay

How spring really feels in Sabanitas

Once humidity and wind are folded in, spring brings about 92 days that feel above 32°C and 0 that feel at or below 0°C.

Days feeling ≥ 32°C
92
heat index over the day's high
Days feeling ≤ C
0
wind chill below the day's low

The story in spring is heat — humidity pushes the afternoon "feels like" well above the raw temperature.

Sabanitas weather by month

How the three spring months (March, April and May) compare with the rest of the year — the season's months are highlighted.

MonthHigh / Low (°C)Rainfall (mm)Wet daysDaylight (hours)Travel score
Jan29° / 23°5115.611.54.8
Feb29° / 23°3210.811.75.2
Mar30° / 23°3713.311.94.7
Apr30° / 24°12722.212.23.4
May30° / 24°32030.112.42.6
Jun30° / 24°35029.612.52.6
Jul29° / 24°36930.512.52.6
Aug30° / 24°37430.812.32.6
Sep30° / 23°36329.912.12.6
Oct29° / 23°36230.411.82.7
Nov29° / 23°32429.111.62.9
Dec29° / 23°16125.211.53.6

Cloud cover in Spring

ClearMostly clearPartly cloudyMostly cloudyOvercast

The sky is clear or mostly clear about 12% of the time across spring.

0%25%50%75%100%MarAprMay

Chance of precipitation in Spring

Any precipitation

Sabanitas gets around 484 mm of rain over 66 wet days across spring. The line is the day-by-day chance of measurable precipitation.

0%20%40%60%80%100%MarAprMay

Humidity in Spring

DryComfortableHumidMuggyOppressiveMiserable

Most of spring feels oppressive — the stacked bands show each day's mix of comfort levels, read off the dew point.

0%25%50%75%100%MarAprMay

Wind in Spring

Winds average 10 km/h across spring.

05101520MarAprMay

Sunrise & sunset in Spring

DaylightNight

Daylight runs from about 11 h 48 min in early March to 12 h 30 min by late May. The lit band spans sunrise to sunset each day.

12 AM4 AM8 AM12 PM4 PM8 PM12 AMMarAprMay

Solar energy in Spring

Daily solar energy (kWh/m²)

Average shortwave solar energy reaching the ground each day across spring, about 5.1 kWh/m².

0246MarAprMay
Planning a trip in spring

Hazard calendar for Sabanitas

In seasonPeak

In spring, Sabanitas overlaps its rainy season season. The full year is below, with each hazard's peak months called out.

Sabanitas's rainy season runs May–November, when most of the year's rain falls.

Rainy season
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Is spring a good time to visit Sabanitas?

Our two travel scores rate spring for general sightseeing and for beach or pool weather — 0 (poor) to 10 (ideal), averaged across the three months.

3.6
Sightseeing
2nd-best month of the year
4.9
Beach & pool
2nd-best month of the year

spring is a weaker month for outdoor sightseeing in Sabanitas.

What to pack for Sabanitas in Spring

From spring's temperature range, rain chance, sun and wind — what's worth putting in the bag.

In spring, Sabanitas sees daytime highs around 30°C and nights near 24°C. Pack light clothes and rain gear. Worth having: sun protection. About 66 days see rain.

light clothesrain gearsun protection

Sea temperature near Sabanitas in Spring

The nearest coast averages about 28°C across spring — the other half of the beach question. The full-year curve and swim-comfort zones are below.

The sea offshore is warmest in October at about 29°C and coldest in February near 27°C.

The water stays above 20°C all year — warm enough for a swim any month.

26°28°30°JanFebMarAprMayJunJulAugSepOctNovDecwarmtropicalcomfortable to swim
Sea temperature (°C)Comfort
Jan27Warm
Feb27Warm
Mar27Warm
Apr28Warm
May29Tropical
Jun29Tropical
Jul28Tropical
Aug28Tropical
Sep29Tropical
Oct29Tropical
Nov28Tropical
Dec28Warm

UV index in Sabanitas in Spring

LowModerateHighVery highExtreme

Clear-sky midday UV across spring averages around 13 (very high — sun protection essential). The full-year curve, shaded by WHO exposure level, is below.

Under clear skies, the midday UV index in Sabanitas peaks around March 20 at about 13 (extreme) — sunscreen, a hat and midday shade are essential. It bottoms out near December 16 at about 10 (very high).

The index reaches 3 or more — the level where the WHO recommends sun protection — every month of the year.

025710JanFebMarAprMayJunJulAugSepOctNovDecExtremeMar 20UV 13Dec 16UV 10
UV index (midday)Level
Jan11Extreme
Feb12Extreme
Mar13Extreme
Apr13Extreme
May13Extreme
Jun13Extreme
Jul11Extreme
Aug12Extreme
Sep12Extreme
Oct12Extreme
Nov11Extreme
Dec10Very high

Air quality in Sabanitas in Spring

GoodModeratePoorUnhealthyVery unhealthy

Average fine-particle pollution (PM2.5) through the year — so you can see where spring falls, not just the annual average.

Air quality in Sabanitas is worst in July — around 28 µg/m³ PM2.5 (moderate), about 2.0× the cleanest month (November, 14 µg/m³).

Modeled monthly averages (CAMS reanalysis, 2015–2024).

0102030JanFebMarAprMayJunJulAugSepOctNovDecModerateJul 1627 µg/m³Nov 1014 µg/m³
PM2.5 (µg/m³)Level
Jan16Moderate
Feb19Moderate
Mar21Moderate
Apr26Moderate
May25Moderate
Jun23Moderate
Jul28Moderate
Aug21Moderate
Sep17Moderate
Oct14Moderate
Nov14Moderate
Dec17Moderate
Location & terrain

Where is Sabanitas?

Sabanitas sits at 9.3°N, 79.8°W, 27 m above sea level, in Panama. The nearest listed city is Cativá, 4.0 km away.

Alcalde DíazLa CabimaLas CumbresArraiján

Topography around Sabanitas

How much the land rises and falls, and what covers it, within 3, 16 and 80 km of Sabanitas.

Within 3 km, the terrain around Sabanitas has significant variations in elevation — a maximum elevation change of 263 m around an average of 54 m above sea level; within 16 km, large variations in elevation — a maximum elevation change of 618 m; within 80 km, large variations in elevation — a maximum elevation change of 1,122 m.

The land around Sabanitas is covered by trees (61%) within 3 km, trees (48%) and water (35%) within 16 km, and water (47%) and trees (41%) within 80 km.

3 km
263 m
16 km
618 m
80 km
1,122 m
treesgrasslandartificial surfaceswatermangroves
Spring weather nearby: Cativá 4.0 km · Colon 11 km · Portobelo 28 km · Chilibre 29 km · Alcalde Díaz 37 km · La Cabima 39 km · Las Cumbres 41 km · Arraiján 49 km

Panama travel facts

Travel advisory
Level 2
Exercise Increased Caution
Power plugs
Type A / B
110 V · 60 Hz
Prices
≈ 45% of US
price level, 2025
GDP per capita
$19,790
2025
Happiness
6.5 / 10
World Happiness, 2025
Homicide rate
11.7
per 100k, 2023
Road deaths
13.9
per 100k/yr, 2019
Income group
High
World Bank
English
Low
EF EPI 491
Religion
Evangelical 55%Roman Catholic 33%none 10%

Sources: World Bank, US State Department, World Happiness Report, WHO/UNICEF, EF EPI, CIA World Factbook.

Data sources

Temperature, precipitation, cloud, humidity, wind and solar figures are a 1991–2020 climatology for Sabanitas (9.3452°, -79.8054°, elevation 27 m), computed from hourly ERA5 reanalysis — contains modified Copernicus Climate Change Service information. Sun figures are astronomical calculations, not observations. City data © GeoNames, CC BY 4.0. Map outlines from Natural Earth (public domain); interactive map © Google.