Sao Tome and Principe weather by month

Average temperatures and rainfall across Sao Tome and Principe, based on 30 years of climate data.

Best: early June to late September

The average temperature in Sao Tome and Principe is around 26° across the year, though it swings month to month and from region to region. The figures below show the monthly pattern for São Tomé.

Hottest
Mar
28°
Coldest
Jul
24°
Wettest
Nov
210 mm
Driest
Jul
8 mm
Annual avg
26°
year-round
Rain / yr
1256 mm
189 wet days
Largest city
São Tomé
53k people
Cities
1
with climate data

Monthly climate (São Tomé)

Average highs, lows and rainfall through the year for São Tomé, Sao Tome and Principe's largest city.

MonthHigh / LowRainfallWet days
Jan27° / 26°135 mm23.6
Feb28° / 26°113 mm19.3
Mar28° / 26°133 mm20.5
Apr28° / 26°130 mm18.7
May27° / 26°119 mm17
Jun25° / 24°23 mm4
Jul24° / 24°8 mm2
Aug24° / 24°14 mm2.6
Sep25° / 24°46 mm7.8
Oct26° / 25°152 mm21.5
Nov26° / 25°210 mm25.7
Dec27° / 25°174 mm26.1

Climate in São Tomé

Full São Tomé forecast

São Tomé is the largest city in Sao Tome and Principe; its cloud cover, humidity, wind and sunshine are typical of the surrounding region.

Clouds and sunshine

ClearMostly clearPartly cloudyMostly cloudyOvercast

How often the daytime sky is clear, partly cloudy or overcast through the year.

In São Tomé, the average share of the sky covered by clouds shows moderate seasonal variation over the course of the year.

The clearer part of the year begins around May 29 and lasts for 4.4 months, ending around October 9. The clearest month is June, when the sky is clear, mostly clear, or partly cloudy 41% of the time on average.

The cloudier part of the year begins around December 24 and lasts for 5.1 months, ending around May 28. The cloudiest month is March, when it is overcast or mostly cloudy 79% of the time.

0%100%10%90%20%80%30%70%40%60%50%50%60%40%70%30%80%20%90%10%100%0%JanFebMarAprMayJunJulAugSepOctNovDecJun 20 · 45%Mar 22 · 19%mostly clearpartly cloudymostly cloudyovercastcloudierclearercloudier

Humidity comfort

DryComfortableHumidMuggyOppressiveMiserable

Share of days at each humidity comfort level, based on the dew point — the measure that tracks how muggy it actually feels.

0%25%50%75%100%JanFebMarAprMayJunJulAugSepOctNovDecHumidity comfort

Wind

Average wind speed through the year, banded into plain-language speed zones so a number reads as 'breezy' or 'calm' without knowing the scale.

This is the average sustained wind speed at the standard 10 metres above open ground — the steady flow a weather station reports, not the sharper gusts that come and go, which can run half again as fast. It's the number that says whether a place is generally breezy or calm.

Across the year, average wind speed in São Tomé is typically light breeze, near 16 km/h, and varies moderately with the seasons.

The windier part of the year lasts 5.0 months, from around May 20 to Oct 19. The windiest month is July, averaging about 20 km/h (breezy).

The calmer part of the year runs from around Oct 20 to May 19, with January the calmest month at about 12 km/h.

0510152025JanFebMarAprMayJunJulAugSepOctNovDeccalmerwindiercalmercalmlight breezebreezyJul 25 · 20 km/hJan 8 · 12 km/h
Wind speed (km/h)Feels
Jan12light breeze
Feb13light breeze
Mar13light breeze
Apr12light breeze
May15light breeze
Jun20light breeze
Jul20breezy
Aug20breezy
Sep19light breeze
Oct16light breeze
Nov14light breeze
Dec13light breeze

Best time to visit Sao Tome and Principe

A 0–10 score combining daytime comfort, chance of rain and cloud cover — the sweet spot runs early June to late September.

0246810JanFebMarAprMayJunJulAugSepOctNovDec

Solar energy

Average daily shortwave solar energy reaching the ground, banded into brightness zones so the number means something at a glance.

Solar energy is how much sunlight actually reaches the ground each day, measured in kilowatt-hours per square metre (kWh/m²) — the combined effect of how long the sun is up, how high it climbs, and how much cloud gets in the way. It's the raw fuel a solar panel has to work with: for scale, 1 kWh/m² a day is dim and wintry, while 7+ is desert-bright.

São Tomé receives about 5.2 kWh/m² a day of solar energy — bright — and it stays remarkably steady, holding between 4.9 and 5.5 kWh/m² all year. For solar panels, output here is a flat line, not a seasonal wave.

01234567JanFebMarAprMayJunJulAugSepOctNovDecdimmoderatebrightintenseMar 35.5 kWhDec 34.9 kWh

Where is Sao Tome and Principe?

Sao Tome and Principe sits around 0.3°N, 6.7°E. The marker shows São Tomé, its largest city, among 1 city with climate data here.

Sao Tome and Principe travel facts

Travel advisory
Level 3
Reconsider Travel
Power plugs
Type C / F
220 V · 50 Hz
Prices
≈ 61% of US
price level, 2025
GDP per capita
$4,084
2025
Safe drinking water
37%
of population, 2024
Homicide rate
3.2
per 100k, 2011
Road deaths
27.9
per 100k/yr, 2019
Income group
Lower middle
World Bank
Religion
Catholic 56%none 21%other 6%Adventist 4%

Sources: World Bank, US State Department, World Happiness Report, WHO/UNICEF, EF EPI, CIA World Factbook.

Cities in Sao Tome and Principe