Climate and average weather in Interlaken

In Interlaken, the summers are mild, wet, and partly cloudy and the winters are very cold, snowy, and partly cloudy.

Best: mid June to mid September

Over the course of the year, the temperature in Interlaken typically varies from -7°C to 19°C, and is rarely below -13°C or above 25°C. July is the hottest month of the year, while January is the coldest.

Based on the travel score, the best time of year to visit Interlaken for warm-weather activities is from mid June to mid September.

Hottest
Jul
19°
Coldest
Jan
-7°
Wettest
Jul
211 mm
Driest
Feb
106 mm
Rain / yr
1783 mm
185 wet days
Daylight
8.3–15.7 h
shortest–longest
Elevation
0 m
46.7°N
Clearest
Jul
56% cloud

Interlaken weather by month, at a glance

The whole year in one picture — sky, rain, humidity, temperature and travel score. Click any band to jump to its full chart.

Each stripe is one measure across the whole year, stacked so a single day reads top to bottom. The sky band runs overcast grey on top down to clear blue at the base — more blue means sunnier — followed by the rainfall curve, the humidity band, a temperature strip that tints each stretch of the year by how warm its average high is, and the travel-score line at the foot. Scan straight down any date to read that day across every measure at once; the score climbs highest around mid June to mid September.

Temperature through the year

Average highAverage lowShaded bands: 10–90% of days

Daily average highs and lows in Interlaken, from 1991–2020 of climate data. The shaded bands show the range most days fall in — 10th to 90th percentile.

The hot season lasts 3.7 months, from May 27 to September 16, with daily high temperatures above 15°C. The hottest month of the year in Interlaken is July, with an average high of 19°C and low of 10°C.

The cool season lasts 3.5 months, from November 20 to March 6, with daily high temperatures below 4°C. The coldest month of the year in Interlaken is January, with an average low of -7°C and high of 0°C.

Days typically run about 8°C warmer than nights, with the widest day–night swing (around 9°C) in July.

-10°10°20°JanFebMarAprMayJunJulAugSepOctNovDec
Avg high (°C)Avg low (°C)
Jan0-6
Feb1-6
Mar5-3
Apr90
May134
Jun178
Jul1910
Aug1910
Sep157
Oct113
Nov5-2
Dec1-5

How hot and cold Interlaken really feels

Feels-like highFeels-like lowactual air temp

The felt-temperature range through the year — heat index on the day's high (summer humidity), wind chill on the night's low (winter wind). The dashed lines are the plain thermometer; the gap is how much hotter or colder it really feels.

On the coldest nights, wind chill pulls the feels-like down to about -10°C (around January 23), with roughly 177 freezing days a year (feels-like at or below 0°C), worst in January.

-10°-5°10°15°20°JanFebMarAprMayJunJulAugSepOctNovDec
Feels-like high (°C)Air high (°C)Feels-like low (°C)Air low (°C)
Jan00-9-6
Feb11-9-6
Mar55-5-3
Apr99-10
May131344
Jun171788
Jul19191010
Aug18191010
Sep151567
Oct111123
Nov55-4-2
Dec11-8-5

Average hourly temperature in Interlaken

A compact picture of the whole year, hour by hour: each column is a day, each row an hour, and the color is the modeled average temperature. Darker overlays mark night, lighter ones the civil-twilight hours around sunrise and sunset.

Read left to right for the day of the year and top to bottom for the hour of the day; the color is the modeled temperature, cool blues through to hot reds on the same scale as the other charts. A vertical slice is a single day's swing — coolest just before dawn, warmest in the mid-afternoon — while a horizontal slice follows one hour across the seasons. The darker overlay marks night and the lighter one the twilight around sunrise and sunset. Colors run warmest on July afternoons, near 19°C, and coldest before dawn in January, near -7°C.

JanFebMarAprMayJunJulAugSepOctNovDec12 AM2 AM4 AM6 AM8 AM10 AM12 PM2 PM4 PM6 PM8 PM10 PM12 AM

Interlaken weather by month

Every month at a glance. Click a month for its detailed page.

MonthHigh / Low (°C)Rainfall (mm)Wet daysSnow daysDaylight (hours)Travel score
Jan / -7°11913.613.38.80.0
Feb / -6°10612.211.7100.0
Mar / -3°11414.512.411.60.3
Apr / 12414.89.213.31.6
May13° / 19319.15.414.83.0
Jun17° / 19819.11.415.64.3
Jul19° / 10°21119.20.815.35.0
Aug19° / 10°21018.31145.0
Sep15° / 14514.42.112.44.0
Oct11° / 11612.14.710.62.6
Nov / -2°12213.610.79.20.3
Dec / -5°12514.113.28.40.0

Chance of rain

How likely it is to rain on a typical day, and how that shifts across the wetter and drier seasons.

Interlaken gets about 1783 mm of precipitation a year. On a typical day the chance of rain is very wet, but that rises and falls sharply with the seasons.

The wetter season lasts 4.6 months, from around Apr 22 to Sep 8, peaking in June at about 68% chance on a given day. The drier stretch runs the rest of the year, bottoming out around Oct 19.

July is the wettest month by volume, with 211 mm over about 19 wet days; February is the driest, with 106 mm. Some of the cold-season precipitation falls as snow.

0%10%20%30%40%50%60%70%80%JanFebMarAprMayJunJulAugSepOctNovDecdrierwetterdriermostly drysome rainoften wetvery wetJun 8 · 68%Oct 19 · 36%
Rain on a day (%)Rain days
Jan4314
Feb4512
Mar4615
Apr5015
May6219
Jun6419
Jul6119
Aug5818
Sep4914
Oct4012
Nov4514
Dec4514

Monthly rainfall

Over a full year, Interlaken collects about 1783 mm of rain across 185 wet days — roughly 149 mm in an average month.

It doesn’t fall evenly. July is the wettest month with 211 mm, while February is the driest at just 106 mm. The three wettest months alone bring about 35% of the year’s total, and some of the cold-season precipitation falls as snow.

050100150200250JanFebMarAprMayJunJulAugSepOctNovDec119106114124193198211210145116122125
Rainfall (mm)Rain daysSnow days
Jan1191413
Feb1061212
Mar1141512
Apr124159
May193195
Jun198191
Jul211191
Aug210181
Sep145142
Oct116125
Nov1221411
Dec1251413

Snow in Interlaken

Average snowy days through the year, the snow-season span, and estimated snowfall — for ski trips and the perennial 'will there be snow at Christmas?' question.

Interlaken averages about 86 snowy days a year. Snow season runs roughly Aug 3 to Jul 24 — about 11.7 months.

February is snowiest, with roughly 13 days of snow and an estimated 94 cm of snowfall. Over the year that adds up to an estimated 521 cm of snow.

051015JanFebMarAprMayJunJulAugSepOctNovDecsnow seasonsnow seasonFeb 25
Snow daysSnowfall (cm)
Jan1391
Feb1294
Mar1259
Apr960
May520
Jun15
Jul14
Aug12
Sep29
Oct520
Nov1170
Dec1388

Clouds and sunshine

ClearMostly clearPartly cloudyMostly cloudyOvercast

How often the daytime sky is clear, partly cloudy or overcast.

In Interlaken, the average share of the sky covered by clouds shows moderate seasonal variation over the course of the year.

The clearer part of the year begins around June 16 and lasts for 3.2 months, ending around September 21. The clearest month is July, when the sky is clear, mostly clear, or partly cloudy 53% of the time on average.

The cloudier part of the year begins around April 14 and lasts for 2.1 months, ending around June 15. The cloudiest month is May, when it is overcast or mostly cloudy 63% of the time.

0%100%10%90%20%80%30%70%40%60%50%50%60%40%70%30%80%20%90%10%100%0%JanFebMarAprMayJunJulAugSepOctNovDecJul 23 · 55%May 6 · 35%clearmostly clearpartly cloudymostly cloudyovercastcloudierclearercloudier
Clearer (%)Cloudier (%)
Jan4357
Feb4159
Mar4258
Apr4159
May3763
Jun4456
Jul5347
Aug5149
Sep4555
Oct4258
Nov3763
Dec3961

Daylight, sunrise and sunset

DaylightNight

Hours of daylight through the year, with sunrise and sunset times.

The gold band is daylight — sunrise runs along its lower edge, sunset along the upper — so it widens toward summer and pinches toward winter, with night the dark area above and below. The longest day, around June 22, brings about 15 h 42 min of light; the shortest, around December 22, only 8 h 18 min — a swing of roughly 7 h 24 min.

12 AM4 AM8 AM12 PM4 PM8 PM12 AMJanFebMarAprMayJunJulAugSepOctNovDec
Daylight (h)Sunrise (AM)Sunset (PM)
Jan8.88:165:00
Feb10.07:435:43
Mar11.66:516:26
Apr13.35:497:09
May14.85:017:49
Jun15.64:408:17
Jul15.34:558:13
Aug14.05:327:33
Sep12.46:136:33
Oct10.66:545:33
Nov9.27:404:48
Dec8.48:134:36

Sunny days

How many genuinely sunny days each month brings — days the sky stays clear or mostly clear — banded into plain-language zones.

Interlaken averages about 8 sunny days a month — counting the days the sky stays clear or mostly clear — with a clear seasonal swing between 6 and 10 days.

The sunnier stretch runs 2.9 months, from around Jun 25 to Sep 20. The sunniest month is July, with roughly 9 sunny days (mixed).

The greyest month is May, down near 6 sunny days — about 35% fewer than the July peak.

051015JanFebMarAprMayJunJulAugSepOctNovDecgreyersunniergreyergloomymixedJul 2410 daysMay 76 days
Sunny daysSky
Jan9Mixed
Feb8Mixed
Mar9Mixed
Apr8Mixed
May6Gloomy
Jun7Gloomy
Jul10Mixed
Aug10Mixed
Sep9Mixed
Oct8Mixed
Nov7Gloomy
Dec8Mixed

Humidity comfort

DryComfortableHumidMuggyOppressiveMiserable

Share of days at each humidity comfort level, based on the dew point — the measure that tracks how muggy it actually feels.

Humidity comfort is graded by the dew point — the temperature at which the air would be fully saturated — because it tracks how muggy it actually feels far better than relative humidity does. A low dew point feels dry and crisp; a high one feels sticky and oppressive no matter the reading on a humidity gauge.

In Interlaken, the air stays dry or comfortable essentially all year. Even in July, the muggiest month, it feels humid or worse only about 0% of the time — humidity is not something you need to plan around here.

0%10%20%30%40%50%60%70%80%90%100%JanFebMarAprMayJunJulAugSepOctNovDeccomfortabledry
Dry (%)Comfortable (%)
Jan1000
Feb1000
Mar1000
Apr1000
May1000
Jun937
Jul8515
Aug8416
Sep991
Oct1000
Nov1000
Dec1000

Wind

Average wind speed through the year, banded into plain-language speed zones so a number reads as 'breezy' or 'calm' without knowing the scale.

This is the average sustained wind speed at the standard 10 metres above open ground — the steady flow a weather station reports, not the sharper gusts that come and go, which can run half again as fast. It's the number that says whether a place is generally breezy or calm.

Wind in Interlaken is steady company: average speeds sit near 5 km/hcalm — in every month of the year, with no meaningful windy or calm season.

0510JanFebMarAprMayJunJulAugSepOctNovDeccalmDec 18 · 6 km/hAug 6 · 5 km/h
Wind speed (km/h)Feels
Jan6calm
Feb5calm
Mar5calm
Apr5calm
May5calm
Jun5calm
Jul5calm
Aug5calm
Sep5calm
Oct5calm
Nov5calm
Dec6calm

Best time to visit Interlaken

TravelBeach/poolTemperatureCloudsPrecipitation

To characterize how pleasant the weather is in Interlaken throughout the year, we compute two travel scores — one for general sightseeing, one for beach and pool weather.

Around early September, Interlaken is still near the tail of its best-weather window — great conditions with the peak-season crowds already thinning.

Inferred from the travel-score curve; month-by-month visitor numbers are a planned addition.

The travel score favors clear, rainless days with daytime highs between 18°C and 28°C. Based on this score, the best time of year to visit Interlaken for general outdoor tourist activities is from mid June to mid September, with a peak score in the third week of July.

0246810JanFebMarAprMayJunJulAugSepOctNovDecbest timetravel scoretemperaturecloudsprecipitationJul 21 · 5.1

The travel score (filled area), and its constituents: the temperature score (red line), the cloud cover score (blue line), and the precipitation score (green line).

Travel score (0–10)Rating
Jan0.0poor
Feb0.0poor
Mar0.3poor
Apr1.6poor
May2.9poor
Jun4.3fair
Jul5.0fair
Aug5.0fair
Sep4.0fair
Oct2.5poor
Nov0.4poor
Dec0.0poor

The beach/pool score favors clear, rainless days with daytime highs between 24°C and 34°C. Based on this score, the best time of year to visit Interlaken for hot-weather activities is from early July to mid August, with a peak score in the last week of July.

024681012JanFebMarAprMayJunJulAugSepOctNovDecbest timebeach/pool scoretemperaturecloudsprecipitationJul 27 · 2.4

The beach/pool score (filled area), and its constituents: the temperature score (red line), the cloud cover score (blue line), and the precipitation score (green line).

What to pack for Interlaken, by month

EssentialRecommendedOptional

Month by month, what's worth putting in the bag — from the temperature range, rain chance, sun and wind. Tap a month for a quick packing note.

For a warm-season trip around July (highs near 19°C), the essentials are rain gear and sun protection. In the cold season around January (highs near 0°C), pack a warm layer, a heavy coat and rain gear.

Light clothing
Warm layer
Winter coat
Rain gear
Sun protection
Windbreaker

In July, Interlaken sees daytime highs around 19°C and nights near 10°C. Pack rain gear. Worth having: sun protection. About 19 days see rain.

UV index (midday) in Interlaken by month

LowModerateHighVery highExtreme

Clear-sky midday UV index through the year, shaded by the WHO exposure levels — how much sun protection each month calls for.

Under clear skies, the midday UV index in Interlaken peaks around July 15 at about 9 (very high) — sunscreen, a hat and midday shade are essential. It bottoms out near January 1 at about 1 (low).

The index reaches 3 or more — the level where the WHO recommends sun protection — in 8 months of the year.

025710JanFebMarAprMayJunJulAugSepOctNovDecLowModerateHighVery highHighModerateLowJul 15UV 9Jan 1UV 1
UV index (midday)Level
Jan1Low
Feb2Moderate
Mar5Moderate
Apr6High
May8Very high
Jun8Very high
Jul9Very high
Aug7Very high
Sep5High
Oct3Moderate
Nov2Low
Dec1Low

Average hourly UV index in Interlaken

LowModerateHighVery highExtreme

Modeled clear-sky UV for every hour of every day — when in the day sun protection actually matters.

The whole year hour by hour: each column is a day, each row an hour, and the color is the modeled clear-sky UV index — the midday peak scaled down as the sun sits lower in the sky. Darker overlays mark night, lighter ones the civil-twilight hours around sunrise and sunset.

UV falls off far faster than brightness as the sun drops, so even in July the burn window is concentrated in the middle of the day: about 8.5 hours a day reach index 3 (protection recommended), and 5.5 hours reach 6 or more. Mornings and late afternoons stay comparatively gentle year round.

JanFebMarAprMayJunJulAugSepOctNovDec12 AM2 AM4 AM6 AM8 AM10 AM12 PM2 PM4 PM6 PM8 PM10 PM12 AM
UV ≥ 3 (h/day)UV ≥ 6 (h/day)
Jan00
Feb00
Mar4.50
Apr6.50
May84
Jun8.54.5
Jul8.55.5
Aug7.53.5
Sep5.50
Oct2.50
Nov00
Dec00
Almanac & agriculture

Growing season

Chance of a frost-free dayTypical season (≥50%)

The growing season in Interlaken typically lasts about 205 days, from around April 15 to November 5 — the span where a frost-free day is more likely than not. It is reliably frost-free from May 9 to October 9.

0%25%50%75%100%JanFebMarAprMayJunJulAugSepOctNovDecgrowing seasonFeb 1810%Apr 1550%May 990%Oct 990%Nov 550%Jan 610%
Frost-free chance (%)Frost nights
Jan831
Feb1028
Mar2431
Apr5430
May9310
Jun1000
Jul1000
Aug1000
Sep980
Oct8222
Nov3530
Dec1431

Growing degree days

Degree days (base 10°C)Frost-free shaded

Growing degree days tally heat above 10°C: each day adds however many degrees its average temperature runs over that threshold, and cold days add nothing. Interlaken banks about 372 degree days a year, and the running total — which growers use to time plantings and predict maturity — climbs fastest around July.

0100200300400JanFebMarAprMayJunJulAugSepOctNovDec
Growing degree days (°C·days)
Jan0
Feb0
Mar0
Apr0
May3
Jun78
Jul139
Aug127
Sep25
Oct0
Nov0
Dec0

Solar energy

Average daily shortwave solar energy reaching the ground, banded into brightness zones so the number means something at a glance.

Solar energy is how much sunlight actually reaches the ground each day, measured in kilowatt-hours per square metre (kWh/m²) — the combined effect of how long the sun is up, how high it climbs, and how much cloud gets in the way. It's the raw fuel a solar panel has to work with: for scale, 1 kWh/m² a day is dim and wintry, while 7+ is desert-bright.

Interlaken receives about 3.7 kWh/m² a day of solar energy on average — moderate — with a clear seasonal swing between 1.2 and 5.9 kWh/m².

The brighter stretch of the year lasts 6.3 months, from around Mar 13 to Sep 19. The brightest month is June, averaging about 5.7 kWh/m² (bright).

The dimmest month is December, down near 1.2 kWh/m² — roughly 78% less than the June peak.

01234567JanFebMarAprMayJunJulAugSepOctNovDecdimmerbrighterdimmerdimmoderatebrightintenseJun 265.9 kWhDec 201.2 kWh
Solar energy (kWh/m²)Level
Jan1.5Dim
Feb2.4Moderate
Mar3.8Moderate
Apr5.0Bright
May5.4Bright
Jun5.7Bright
Jul5.7Bright
Aug4.9Bright
Sep3.8Moderate
Oct2.7Moderate
Nov1.6Dim
Dec1.2Dim

Where is Interlaken?

Interlaken sits at 46.7°N, 7.9°E, 0 m above sea level, in Switzerland. The nearest listed city is Lauterbrunnen, 11 km away.

ThunSteffisburgBernKönizBurgdorfKriens

What Interlaken looks like

Topography around Interlaken

How much the land rises and falls, and what covers it, within 3, 16 and 80 km of Interlaken.

Within 3 km, the terrain around Interlaken has large variations in elevation — a maximum elevation change of 1,058 m around an average of 749 m above sea level; within 16 km, extreme variations in elevation — a maximum elevation change of 3,389 m; within 80 km, extreme variations in elevation — a maximum elevation change of 4,230 m.

The land around Interlaken is covered by trees (54%) and grassland (24%) within 3 km, grassland (43%) and trees (42%) within 16 km, and trees (38%) and grassland (37%) within 80 km.

3 km
1,058 m
16 km
3,389 m
80 km
4,230 m
treesgrasslandcroplandartificial surfacesbare terrainsnow and icewatermoss and lichen
Nearby: Lauterbrunnen 11 km · Grindelwald 15 km · Thun 20 km · Steffisburg 21 km · Bern 43 km · Köniz 44 km · Burgdorf 45 km · Kriens 50 km

Switzerland travel facts

Travel advisory
Level 1
Exercise Normal Precautions
Power plugs
Type C / J
230 V · 50 Hz
Prices
≈ 112% of US
price level, 2025
GDP per capita
$114,769
2025
Happiness
7.0 / 10
World Happiness, 2025
Safe drinking water
97%
of population, 2024
Homicide rate
0.6
per 100k, 2023
Road deaths
2.2
per 100k/yr, 2019
Income group
High
World Bank
English
High
EF EPI 564
Religion
Roman Catholic 34%none 29%Protestant 23%other Christian 6%

Sources: World Bank, US State Department, World Happiness Report, WHO/UNICEF, EF EPI, CIA World Factbook.

Data sources

Temperature, precipitation, cloud, humidity, wind and solar figures are a 1991–2020 climatology for Interlaken (46.6839°, 7.8664°, elevation 0 m), computed from hourly ERA5 reanalysis — contains modified Copernicus Climate Change Service information. Sun figures are astronomical calculations, not observations. City data © GeoNames, CC BY 4.0. Map outlines from Natural Earth (public domain); interactive map © Google. UV index is derived from CAMS (Copernicus Atmosphere Monitoring Service) clear-sky UV data — contains modified Copernicus Atmosphere Monitoring Service information. Topography is sampled from the Copernicus DEM GLO-90 elevation model (© ESA/Airbus) and ESA WorldCover 2021 land cover (CC BY 4.0).