Helena weather in May

In May, Helena sees average daytime highs of 59°F and overnight lows near 37°F, with 3.2 in of precipitation across 13.8 wet days and about 14.8 hours of daylight. It is the 5th-warmest and 2nd-wettest month of the year here.

Highs climb over the month, from about 54°F in the first days to 63°F by the end. The sky is clear or mostly clear about 17% of the time in May, and the air most often feels dry.

Daylight stretches from about 14 h 06 min at the start of May to 15 h 18 min by month's end. Set against the rest of the year, May is Helena's 10th-clearest and 8th-windiest month. For the whole year in context, see Helena's year-round climate.

Daytime high
59°
5th warmest
Overnight low
37°
8th coldest
Precipitation
3.2 in
13.8 wet days
Daylight
14 h 48 min
5:00 AM – 7:48 PM
Cloud cover
66%
10th clearest
Wind
5 mph
8th windiest
Solar energy
6.38 kWh/m²
Travel score
4.0
out of 10

Helena is capital city of the U.S. state of Montana and seat of Lewis and Clark County.

Density
749/km²
people per km²
Founded
1864

Air quality: WHO Ambient Air Quality Database. Density & description: Wikidata (CC0), GeoNames.

Temperature in May

Average highAverage lowShaded bands: 10–90% of days

Highs climb over the month, from about 54°F in the first days to 63°F by the end.

A typical May day in Helena reaches about 59°F in the afternoon and slips back to 37°F overnight — a 22°F spread between the day's warmth and the night's chill. On most days the high lands between 46°F and 72°F. Set against its neighbours, May runs about 10°F warmer than April and about 9°F cooler than June.

20°40°60°80°151015202531
Avg high (°F)Avg low (°F)
15332
25432
35432
45533
55533
65533
75634
85634
95634
105735
115735
125835
135836
145836
155937
165937
175937
186038
196038
206038
216038
226139
236139
246139
256240
266240
276240
286240
296340
306341
316341

How May really feels in Helena

Once humidity and wind are folded in, May averages 0 days that feel above 90°F and 14 that feel at or below 32°F — the comfort signal a plain temperature reading hides.

Days feeling ≥ 90°F
0
heat index over the day's high
Days feeling ≤ 32°F
14
wind chill below the day's low

The story in May is cold — wind chill drags the overnight "feels like" below the raw low.

Helena weather by month

How May compares with the rest of the year at a glance. May is the 5th-warmest and 2nd-wettest month here — the current month is highlighted below.

MonthHigh / Low (°F)Rainfall (inches)Wet daysSnow daysDaylight (hours)Travel score
Jan28° / 12°0.977.68.80.0
Feb31° / 13°0.977.6100.0
Mar39° / 20°1.49.77.711.60.1
Apr48° / 28°2.411.97.213.31.7
May59° / 37°3.213.82.714.84.0
Jun67° / 44°3.813.50.615.65.7
Jul78° / 50°1.78.8015.27.2
Aug78° / 49°1.57.50.1147.4
Sep67° / 42°1.66.80.912.46.7
Oct52° / 32°1.58.33.810.72.9
Nov37° / 21°1.27.76.29.20.1
Dec27° / 12°1.17.37.88.40.0

Cloud cover in May

ClearMostly clearPartly cloudyMostly cloudyOvercast

The sky is clear or mostly clear about 17% of the time in May.

Beyond those clear spells, partly cloudy skies cover about 20% of May, with mostly cloudy or overcast conditions the remaining 63%.

0%25%50%75%100%151015202531
Clearer (%)Cloudier (%)
14159
24159
34159
44159
54159
64258
74159
84060
94060
103862
113862
123763
133763
143664
153565
163565
173565
183466
193466
203565
213466
223466
233466
243664
253565
263565
273565
283664
293664
303763
313763

Chance of precipitation in May

Any precipitationSnow

Helena gets around 3.2 in of rain and snow over 13.8 wet days in May. The line is the day-by-day chance of measurable precipitation.

Day to day, the chance of measurable precipitation averages around 45% and peaks near 51% on the wettest days, and about 3 days bring snow. The odds climb toward the end of the month.

0%20%40%60%151015202531
Rain chance (%)Snow chance (%)
13816
23815
33815
43814
53814
63813
73912
83911
94011
104110
114210
124310
13449
14459
15469
16479
17488
18488
19498
20508
21518
22517
23517
24517
25517
26507
27507
28507
29496
30496
31496

Humidity in May

DryComfortableHumidMuggyOppressiveMiserable

Most of May feels dry — the stacked bands show each day's mix of comfort levels, read off the dew point.

By dew point, May lands in the dry band about 100% of days. It rarely turns muggy — the humid and sticky bands barely register.

0%25%50%75%100%151015202531
Dry (%)
1100
2100
3100
4100
5100
6100
7100
8100
9100
10100
11100
12100
13100
14100
15100
16100
17100
18100
19100
20100
21100
22100
23100
24100
25100
26100
27100
28100
29100
30100
31100

Wind in May

Winds average 5 mph in May.

Across May, daily wind ranges from about 5 mph on the calmest days to 5 mph at its breeziest. It stays fairly steady from day to day.

0246810151015202531
Wind speed (mph)Feels
15calm
25calm
35calm
45calm
55calm
65calm
75calm
85calm
95calm
105calm
115calm
125calm
135calm
145calm
155calm
165calm
175calm
185calm
195calm
205calm
215calm
225calm
235calm
245calm
255calm
265calm
275calm
285calm
295calm
305calm
315calm

Sunrise & sunset in May

DaylightNight

Daylight runs from about 14 h 06 min at the start of May to 15 h 18 min by month's end. The lit band spans sunrise to sunset each day.

Days grow by about 72 minutes over May. Sunrise moves from 5:22 AM to 4:46 AM, and sunset from 7:29 PM to 8:05 PM.

12 AM4 AM8 AM12 PM4 PM8 PM12 AM151015202531
Daylight (h)Sunrise (AM)Sunset (PM)
114.15:227:29
214.25:207:30
314.25:197:32
414.35:177:33
514.35:167:34
614.45:147:36
714.45:137:37
814.55:117:38
914.55:107:39
1014.55:087:41
1114.65:077:42
1214.65:067:43
1314.75:047:45
1414.75:037:46
1514.85:027:47
1614.85:007:48
1714.84:597:50
1814.94:587:51
1914.94:577:52
2015.04:567:53
2115.04:557:54
2215.04:547:56
2315.14:537:57
2415.14:527:58
2515.14:517:59
2615.24:508:00
2715.24:498:01
2815.24:488:02
2915.34:478:03
3015.34:478:04
3115.34:468:05

Solar energy in May

Daily solar energy (kWh/m²)

Average shortwave solar energy reaching the ground each day in May, about 6.38 kWh/m².

For context, solar energy here swings from a low near 1.55 kWh/m² to a high of 7.45 kWh/m² in July across the year — May's 6.38 kWh/m² falls in the middle.

0246151015202531
Solar energy (kWh/m²)Level
16.2Intense
26.2Intense
36.2Intense
46.3Intense
56.3Intense
66.3Intense
76.3Intense
86.3Intense
96.3Intense
106.3Intense
116.3Intense
126.3Intense
136.3Intense
146.3Intense
156.3Intense
166.3Intense
176.3Intense
186.3Intense
196.3Intense
206.3Intense
216.3Intense
226.4Intense
236.4Intense
246.4Intense
256.4Intense
266.4Intense
276.5Intense
286.5Intense
296.5Intense
306.5Intense
316.5Intense
Planning a trip in May

Hazard calendar for Helena

In seasonPeak

In May, Helena sits inside its rainy season season. The full year is below, with each hazard's peak months called out.

Helena's rainy season runs April–June, when most of the year's rain falls.

Rainy season
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Is May a good time to visit Helena?

Our two travel scores rate May for general sightseeing and for beach or pool weather — 0 (poor) to 10 (ideal).

4.0
Sightseeing
5th-best month of the year
0.4
Beach & pool
5th-best month of the year

May is a reasonable time to visit Helena for sightseeing.

What to pack for Helena in May

From May's temperature range, rain chance, sun and wind — what's worth putting in the bag.

In May, Helena sees daytime highs around 59°F and nights near 37°F. Pack rain gear and sun protection. Worth having: a warm layer. About 14 days see rain.

rain gearsun protectiona warm layer

UV index in Helena in May

LowModerateHighVery highExtreme

Clear-sky midday UV in May peaks around 7 — enough to warrant sun protection. The full-year curve, shaded by WHO exposure level, is below.

Under clear skies, the midday UV index in Helena peaks around July 15 at about 9 (very high) — sunscreen, a hat and midday shade are essential. It bottoms out near December 21 at about 1 (low).

The index reaches 3 or more — the level where the WHO recommends sun protection — in 8 months of the year.

025710JanFebMarAprMayJunJulAugSepOctNovDecLowModerateHighVery highHighModerateLowJul 15UV 9Dec 21UV 1
UV index (midday)Level
Jan1Low
Feb2Low
Mar5Moderate
Apr5Moderate
May7High
Jun8Very high
Jul9Very high
Aug7Very high
Sep5High
Oct3Moderate
Nov2Low
Dec1Low

Air quality in Helena in May

GoodModeratePoorUnhealthyVery unhealthy

Average fine-particle pollution (PM2.5) through the year — so you can see where May falls, not just the annual average.

Air quality in Helena is worst in August — around 25 µg/m³ PM2.5 (moderate), about 3.1× the cleanest month (December, 8 µg/m³).

Modeled monthly averages (CAMS reanalysis, 2015–2024).

0102030JanFebMarAprMayJunJulAugSepOctNovDecGoodModerateGoodAug 1225 µg/m³Dec 178 µg/m³
PM2.5 (µg/m³)Level
Jan9Good
Feb9Good
Mar11Good
Apr11Good
May11Good
Jun9Good
Jul23Moderate
Aug25Moderate
Sep17Moderate
Oct8Good
Nov9Good
Dec8Good
Location & terrain

Where is Helena?

Helena sits at 46.6°N, 112.0°W, 4,058 ft above sea level, in United States. The nearest listed city is Butte, 47 mi away.

Topography around Helena

How much the land rises and falls, and what covers it, within 2, 10 and 50 miles of Helena.

Within 2 miles, the terrain around Helena has significant variations in elevation — a maximum elevation change of 1,588 ft around an average of 4,219 ft above sea level; within 10 miles, large variations in elevation — a maximum elevation change of 3,481 ft; within 50 miles, very significant variations in elevation — a maximum elevation change of 6,729 ft.

The land around Helena is covered by artificial surfaces (45%), trees (28%) and grassland (25%) within 2 miles, grassland (53%) and trees (31%) within 10 miles, and grassland (53%) and trees (42%) within 50 miles.

2 miles
1,588 ft
10 miles
3,481 ft
50 miles
6,729 ft
treesgrasslandcroplandartificial surfacesbare terrainwater
May weather nearby: Butte 47 mi · Great Falls 71 mi · Bozeman 79 mi · Missoula 94 mi · Kalispell 153 mi · Whitefish 165 mi · Billings 178 mi · Rexburg 191 mi

United States travel facts

Power plugs
Type A / B
120 V · 60 Hz
Prices
≈ 100% of US
price level, 2025
GDP per capita
$90,027
2025
Happiness
6.8 / 10
World Happiness, 2025
Safe drinking water
98%
of population, 2024
Homicide rate
5.8
per 100k, 2023
Road deaths
12.7
per 100k/yr, 2019
Income group
High
World Bank
Religion
Protestant 47%unaffiliated 23%Roman Catholic 21%Jewish 2%

Sources: World Bank, US State Department, World Happiness Report, WHO/UNICEF, EF EPI, CIA World Factbook.

Data sources

Temperature, precipitation, cloud, humidity, wind and solar figures are a 1991–2020 climatology for Helena (46.5927°, -112.0361°, elevation 4,058 ft), computed from hourly ERA5 reanalysis — contains modified Copernicus Climate Change Service information. Sun figures are astronomical calculations, not observations. City data © GeoNames, CC BY 4.0. Map outlines from Natural Earth (public domain); interactive map © Google. UV index is derived from CAMS (Copernicus Atmosphere Monitoring Service) clear-sky UV data — contains modified Copernicus Atmosphere Monitoring Service information. Monthly air-quality (PM2.5) seasonality is from the CAMS EAC4 reanalysis (Copernicus Atmosphere Monitoring Service), scaled to the WHO annual mean where available. Topography is sampled from the Copernicus DEM GLO-90 elevation model (© ESA/Airbus) and ESA WorldCover 2021 land cover (CC BY 4.0).