Climate and average weather in Rochester

In Rochester, the summers are warm, showery, and partly cloudy and the winters are very cold, snowy, and partly cloudy.

Best: late May to early October

Over the course of the year, the temperature in Rochester typically varies from 17°F to 80°F, and is rarely below -0°F or above 89°F. July is the hottest month of the year, while January is the coldest.

Based on the travel score, the best time of year to visit Rochester for warm-weather activities is from late May to early October.

Hottest
Jul
80°
Coldest
Jan
17°
Wettest
Dec
4.3 in
Driest
May
3.1 in
Rain / yr
44.1 in
121 wet days
Daylight
8.8–15.2 h
shortest–longest
Elevation
230 ft
43.3°N
Clearest
Sep
55% cloud

Rochester is city in Strafford County, New Hampshire, United States.

Density
253/km²
people per km²
Founded
1749

Air quality: WHO Ambient Air Quality Database. Density & description: Wikidata (CC0), GeoNames.

Rochester weather by month, at a glance

The whole year in one picture — sky, rain, humidity, temperature and travel score. Click any band to jump to its full chart.

Each stripe is one measure across the whole year, stacked so a single day reads top to bottom. The sky band runs overcast grey on top down to clear blue at the base — more blue means sunnier — followed by the rainfall curve, the humidity band, a temperature strip that tints each stretch of the year by how warm its average high is, and the travel-score line at the foot. Scan straight down any date to read that day across every measure at once; the score climbs highest around late May to early October.

Temperature through the year

Average highAverage lowShaded bands: 10–90% of days

Daily average highs and lows in Rochester, from 1991–2020 of climate data. The shaded bands show the range most days fall in — 10th to 90th percentile.

The hot season lasts 4.0 months, from May 26 to September 24, with daily high temperatures above 68°F. The hottest month of the year in Rochester is July, with an average high of 80°F and low of 63°F.

The cool season lasts 3.3 months, from December 4 to March 14, with daily high temperatures below 40°F. The coldest month of the year in Rochester is January, with an average low of 17°F and high of 31°F.

Days typically run about 16°F warmer than nights year-round.

20°40°60°80°JanFebMarAprMayJunJulAugSepOctNovDec
Avg high (°F)Avg low (°F)
Jan3117
Feb3418
Mar4226
Apr5438
May6547
Jun7457
Jul8063
Aug7861
Sep7154
Oct5943
Nov4733
Dec3724

How hot and cold Rochester really feels

Feels-like highFeels-like lowactual air temp

The felt-temperature range through the year — heat index on the day's high (summer humidity), wind chill on the night's low (winter wind). The dashed lines are the plain thermometer; the gap is how much hotter or colder it really feels.

On the coldest nights, wind chill pulls the feels-like down to about 5°F (around January 22), with roughly 165 freezing days a year (feels-like at or below 32°F) 79 of them bitterly cold — worst in January.

20°40°60°80°JanFebMarAprMayJunJulAugSepOctNovDec
Feels-like high (°F)Air high (°F)Feels-like low (°F)Air low (°F)
Jan3131617
Feb3434818
Mar42421826
Apr54543238
May65654447
Jun74745757
Jul80806363
Aug78786161
Sep71715454
Oct59593943
Nov47472733
Dec37371524

Average hourly temperature in Rochester

A compact picture of the whole year, hour by hour: each column is a day, each row an hour, and the color is the modeled average temperature. Darker overlays mark night, lighter ones the civil-twilight hours around sunrise and sunset.

Read left to right for the day of the year and top to bottom for the hour of the day; the color is the modeled temperature, cool blues through to hot reds on the same scale as the other charts. A vertical slice is a single day's swing — coolest just before dawn, warmest in the mid-afternoon — while a horizontal slice follows one hour across the seasons. The darker overlay marks night and the lighter one the twilight around sunrise and sunset. Colors run warmest on July afternoons, near 80°F, and coldest before dawn in January, near 17°F.

JanFebMarAprMayJunJulAugSepOctNovDec12 AM2 AM4 AM6 AM8 AM10 AM12 PM2 PM4 PM6 PM8 PM10 PM12 AM

Rochester weather by month

Every month at a glance. Click a month for its detailed page.

MonthHigh / Low (°F)Rainfall (inches)Wet daysSnow daysDaylight (hours)Travel score
Jan31° / 17°3.39.56.99.20.0
Feb34° / 18°3.296.810.20.0
Mar42° / 26°4.210.85.811.60.4
Apr54° / 38°4.110.91.913.23.2
May65° / 47°3.110.70.114.55.6
Jun74° / 57°3.811.8015.16.4
Jul80° / 63°3.511.1014.96.4
Aug78° / 61°3.49.5013.86.8
Sep71° / 54°3.48.6012.36.8
Oct59° / 43°4.29.50.310.84.7
Nov47° / 33°3.69.21.59.51.6
Dec37° / 24°4.310.25.68.80.0

Chance of rain

How likely it is to rain on a typical day, and how that shifts across the wetter and drier seasons.

Rochester gets about 44.1 in of precipitation a year. On a typical day the chance of rain is often wet, but that rises and falls sharply with the seasons.

The wetter season lasts 5.7 months, from around Feb 17 to Aug 10, peaking in June at about 39% chance on a given day. The drier stretch runs the rest of the year, bottoming out around Aug 28.

December is the wettest month by volume, with 4.3 in over about 10 wet days; May is the driest, with 3.1 in. Some of the cold-season precipitation falls as snow.

0%10%20%30%40%50%JanFebMarAprMayJunJulAugSepOctNovDecdrierwetterdriermostly drysome rainoften wetvery wetJun 21 · 39%Aug 28 · 27%
Rain on a day (%)Rain days
Jan3110
Feb329
Mar3511
Apr3611
May3511
Jun3812
Jul3711
Aug3110
Sep299
Oct3010
Nov319
Dec3210

Monthly rainfall

Over a full year, Rochester collects about 44.1 in of rain across 121 wet days — roughly 3.7 in in an average month.

It doesn’t fall evenly. December is the wettest month with 4.3 in, while May is the driest at just 3.1 in. The three wettest months alone bring about 29% of the year’s total, and some of the cold-season precipitation falls as snow.

012345JanFebMarAprMayJunJulAugSepOctNovDec3.33.24.24.13.13.83.53.43.44.23.64.3
Rainfall (in)Rain daysSnow days
Jan3.3107
Feb3.297
Mar4.2116
Apr4.1112
May3.1110
Jun3.8120
Jul3.5110
Aug3.4100
Sep3.490
Oct4.2100
Nov3.692
Dec4.3106

Snow in Rochester

Average snowy days through the year, the snow-season span, and estimated snowfall — for ski trips and the perennial 'will there be snow at Christmas?' question.

Rochester averages about 29 snowy days a year. Snow season runs roughly Oct 24 to May 2 — about 6.3 months.

February is snowiest, with roughly 7 days of snow and an estimated 21 in of snowfall. Over the year that adds up to an estimated 84 in of snow.

0246810JanFebMarAprMayJunJulAugSepOctNovDecsnow seasonsnow seasonFeb 14
Snow daysSnowfall (in)
Jan718
Feb721
Mar619
Apr24
May00
Jun00
Jul00
Aug00
Sep00
Oct00
Nov24
Dec618

Clouds and sunshine

ClearMostly clearPartly cloudyMostly cloudyOvercast

How often the daytime sky is clear, partly cloudy or overcast.

In Rochester, the average share of the sky covered by clouds shows moderate seasonal variation over the course of the year.

The clearer part of the year begins around June 30 and lasts for 5.0 months, ending around November 27. The clearest month is September, when the sky is clear, mostly clear, or partly cloudy 53% of the time on average.

The cloudier part of the year begins around February 17 and lasts for 4.4 months, ending around June 29. The cloudiest month is May, when it is overcast or mostly cloudy 62% of the time.

0%100%10%90%20%80%30%70%40%60%50%50%60%40%70%30%80%20%90%10%100%0%JanFebMarAprMayJunJulAugSepOctNovDecAug 28 · 57%May 13 · 37%clearmostly clearpartly cloudymostly cloudyovercastcloudierclearercloudier
Clearer (%)Cloudier (%)
Jan5248
Feb4753
Mar4258
Apr3961
May3862
Jun4357
Jul4951
Aug5347
Sep5347
Oct5149
Nov4753
Dec4654

Daylight, sunrise and sunset

DaylightNight

Hours of daylight through the year, with sunrise and sunset times.

The gold band is daylight — sunrise runs along its lower edge, sunset along the upper — so it widens toward summer and pinches toward winter, with night the dark area above and below. The longest day, around June 12, brings about 15 h 12 min of light; the shortest, around January 1, only 8 h 48 min — a swing of roughly 6 h 24 min.

12 AM4 AM8 AM12 PM4 PM8 PM12 AMJanFebMarAprMayJunJulAugSepOctNovDec
Daylight (h)Sunrise (AM)Sunset (PM)
Jan9.27:194:27
Feb10.26:525:05
Mar11.66:055:43
Apr13.25:096:20
May14.54:266:55
Jun15.14:087:20
Jul14.94:227:17
Aug13.84:546:42
Sep12.35:295:47
Oct10.86:054:53
Nov9.56:454:13
Dec8.87:164:04

Sunny days

How many genuinely sunny days each month brings — days the sky stays clear or mostly clear — banded into plain-language zones.

Rochester averages about 9 sunny days a month — counting the days the sky stays clear or mostly clear — with a clear seasonal swing between 7 and 12 days.

The sunnier stretch runs 6.3 months, from around Aug 14 to Feb 20. The sunniest month is September, with roughly 12 sunny days (mixed).

The greyest month is May, down near 7 sunny days — about 39% fewer than the September peak.

051015JanFebMarAprMayJunJulAugSepOctNovDecsunniergreyersunniergloomymixedSep 112 daysMay 157 days
Sunny daysSky
Jan11Mixed
Feb9Mixed
Mar8Mixed
Apr7Gloomy
May7Gloomy
Jun8Gloomy
Jul9Mixed
Aug10Mixed
Sep11Mixed
Oct11Mixed
Nov10Mixed
Dec10Mixed

Humidity comfort

DryComfortableHumidMuggyOppressiveMiserable

Share of days at each humidity comfort level, based on the dew point — the measure that tracks how muggy it actually feels.

Humidity comfort is graded by the dew point — the temperature at which the air would be fully saturated — because it tracks how muggy it actually feels far better than relative humidity does. A low dew point feels dry and crisp; a high one feels sticky and oppressive no matter the reading on a humidity gauge.

In Rochester, how humid it feels changes dramatically over the year.

The more humid part of the year lasts 3.7 months, from around June 5 to September 25. The muggiest month is July, when the air feels humid, muggy or worse about 57% of the time.

The most comfortable stretch runs from around September 26 to June 4, and April is the most comfortable month — the air is dry or comfortable 100% of the time.

0%10%20%30%40%50%60%70%80%90%100%JanFebMarAprMayJunJulAugSepOctNovDecApr 6 · 100%Jul 27 · 38%muggyhumiddrycomfortablecomfortablehumidcomfortable
Dry (%)Comfortable (%)Humid (%)Muggy (%)Oppressive (%)
Jan1000000
Feb1000000
Mar1000000
Apr991000
May888400
Jun51231691
Jul182530234
Aug232827203
Sep56211571
Oct916210
Nov991000
Dec1000000

Wind

Average wind speed through the year, banded into plain-language speed zones so a number reads as 'breezy' or 'calm' without knowing the scale.

This is the average sustained wind speed at the standard 10 metres above open ground — the steady flow a weather station reports, not the sharper gusts that come and go, which can run half again as fast. It's the number that says whether a place is generally breezy or calm.

Across the year, average wind speed in Rochester is typically calm, near 7 mph, and varies little with the seasons.

The windier part of the year lasts 6.6 months, from around Oct 10 to Apr 27. The windiest month is March, averaging about 8 mph (light breeze).

The calmer part of the year runs from around Apr 28 to Oct 9, with August the calmest month at about 6 mph.

051015JanFebMarAprMayJunJulAugSepOctNovDecwindiercalmerwindiercalmlight breezebreezyMar 3 · 8 mphAug 6 · 6 mph
Wind speed (mph)Feels
Jan8light breeze
Feb8light breeze
Mar8light breeze
Apr8light breeze
May7calm
Jun6calm
Jul6calm
Aug6calm
Sep6calm
Oct7calm
Nov8light breeze
Dec8light breeze

Hazard calendar for Rochester

In seasonPeak

When the seasonal hazards worth planning around — the rainy season, tropical-cyclone risk and dust haze — are active through the year.

Rochester sits in the Atlantic hurricane belt; the season peaks August–October.

Atlantic hurricane
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Best time to visit Rochester

TravelBeach/poolTemperatureCloudsPrecipitation

To characterize how pleasant the weather is in Rochester throughout the year, we compute two travel scores — one for general sightseeing, one for beach and pool weather.

Around late May, Rochester is still near the start of its best-weather window — great conditions with the peak-season crowds not yet at full swing.

Inferred from the travel-score curve; month-by-month visitor numbers are a planned addition.

The travel score favors clear, rainless days with daytime highs between 64°F and 82°F. Based on this score, the best time of year to visit Rochester for general outdoor tourist activities is from late May to early October, with a peak score in the last week of August.

0246810JanFebMarAprMayJunJulAugSepOctNovDecbest timetravel scoretemperaturecloudsprecipitationAug 30 · 7.3

The travel score (filled area), and its constituents: the temperature score (red line), the cloud cover score (blue line), and the precipitation score (green line).

Travel score (0–10)Rating
Jan0.0poor
Feb0.0poor
Mar0.4poor
Apr3.2poor
May5.5good
Jun6.4good
Jul6.4good
Aug6.8good
Sep6.8good
Oct4.7fair
Nov1.6poor
Dec0.0poor

The beach/pool score favors clear, rainless days with daytime highs between 75°F and 93°F. Based on this score, the best time of year to visit Rochester for hot-weather activities is from mid June to mid September, with a peak score in the last week of August.

024681012JanFebMarAprMayJunJulAugSepOctNovDecbest timebeach/pool scoretemperaturecloudsprecipitationAug 24 · 6.5

The beach/pool score (filled area), and its constituents: the temperature score (red line), the cloud cover score (blue line), and the precipitation score (green line).

What to pack for Rochester, by month

EssentialRecommendedOptional

Month by month, what's worth putting in the bag — from the temperature range, rain chance, sun and wind. Tap a month for a quick packing note.

For a warm-season trip around July (highs near 80°F), the essentials are light clothes, rain gear and sun protection. In the cold season around January (highs near 31°F), pack a warm layer, a heavy coat and rain gear.

Light clothing
Warm layer
Winter coat
Rain gear
Sun protection
Windbreaker

In July, Rochester sees daytime highs around 80°F and nights near 63°F. Worth packing: light clothes, rain gear and sun protection. About 11 days see rain.

Sea temperature near Rochester

Average ocean temperature at the nearest coast, month by month, banded into swim-comfort zones — the other half of the beach question.

The sea at the nearest coast (about 22 mi away) is warmest in August at about 65°F and coldest in March near 38°F.

The water stays below 68°F all year — cool enough that most swimmers want a wetsuit.

40°50°60°70°JanFebMarAprMayJunJulAugSepOctNovDecbracingcoolrefreshing
Sea temperature (°F)Comfort
Jan42Bracing
Feb39Bracing
Mar38Bracing
Apr42Bracing
May49Bracing
Jun57Bracing
Jul63Cool
Aug65Cool
Sep62Cool
Oct55Bracing
Nov49Bracing
Dec45Bracing

UV index (midday) in Rochester by month

LowModerateHighVery highExtreme

Clear-sky midday UV index through the year, shaded by the WHO exposure levels — how much sun protection each month calls for.

Under clear skies, the midday UV index in Rochester peaks around July 10 at about 7 (very high) — sunscreen and a hat are worth it in the middle of the day. It bottoms out near December 23 at about 1 (low).

The index reaches 3 or more — the level where the WHO recommends sun protection — in 8 months of the year.

025710JanFebMarAprMayJunJulAugSepOctNovDecLowModerateHighHighModerateModerateLowJul 10UV 7Dec 23UV 1
UV index (midday)Level
Jan1Low
Feb2Moderate
Mar4Moderate
Apr5High
May7High
Jun7High
Jul7Very high
Aug4Moderate
Sep6High
Oct3Moderate
Nov2Moderate
Dec1Low

Average hourly UV index in Rochester

LowModerateHighVery highExtreme

Modeled clear-sky UV for every hour of every day — when in the day sun protection actually matters.

The whole year hour by hour: each column is a day, each row an hour, and the color is the modeled clear-sky UV index — the midday peak scaled down as the sun sits lower in the sky. Darker overlays mark night, lighter ones the civil-twilight hours around sunrise and sunset.

UV falls off far faster than brightness as the sun drops, so even in July the burn window is concentrated in the middle of the day: about 7.5 hours a day reach index 3 (protection recommended), and 3 hours reach 6 or more. Mornings and late afternoons stay comparatively gentle year round.

JanFebMarAprMayJunJulAugSepOctNovDec12 AM2 AM4 AM6 AM8 AM10 AM12 PM2 PM4 PM6 PM8 PM10 PM12 AM
UV ≥ 3 (h/day)UV ≥ 6 (h/day)
Jan00
Feb00
Mar3.50
Apr5.50
May7.53
Jun7.53.5
Jul7.53
Aug50
Sep5.50
Oct1.50
Nov00
Dec00
Almanac & agriculture

Growing season

Chance of a frost-free dayTypical season (≥50%)

The growing season in Rochester typically lasts about 233 days, from around March 31 to November 18 — the span where a frost-free day is more likely than not. It is reliably frost-free from April 22 to October 22.

0%25%50%75%100%JanFebMarAprMayJunJulAugSepOctNovDecgrowing seasonFeb 1510%Mar 3150%Apr 2290%Oct 2290%Nov 1850%Jan 1710%
Frost-free chance (%)Frost nights
Jan1031
Feb1128
Mar2931
Apr8019
May990
Jun1000
Jul1000
Aug1000
Sep1000
Oct938
Nov5730
Dec2131

Growing degree days

Degree days (base 50°F)Frost-free shaded

Growing degree days tally heat above 50°F: each day adds however many degrees its average temperature runs over that threshold, and cold days add nothing. Rochester banks about 2,365 degree days a year, and the running total — which growers use to time plantings and predict maturity — climbs fastest around July.

05001,0001,5002,0002,500JanFebMarAprMayJunJulAugSepOctNovDec
Growing degree days (°F·days)
Jan0
Feb0
Mar0
Apr2
May183
Jun469
Jul661
Aug615
Sep372
Oct62
Nov0
Dec0

Solar energy

Average daily shortwave solar energy reaching the ground, banded into brightness zones so the number means something at a glance.

Solar energy is how much sunlight actually reaches the ground each day, measured in kilowatt-hours per square metre (kWh/m²) — the combined effect of how long the sun is up, how high it climbs, and how much cloud gets in the way. It's the raw fuel a solar panel has to work with: for scale, 1 kWh/m² a day is dim and wintry, while 7+ is desert-bright.

Rochester receives about 3.9 kWh/m² a day of solar energy on average — moderate — with a clear seasonal swing between 1.5 and 6.1 kWh/m².

The brighter stretch of the year lasts 6.3 months, from around Mar 14 to Sep 21. The brightest month is July, averaging about 5.9 kWh/m² (bright).

The dimmest month is December, down near 1.6 kWh/m² — roughly 74% less than the July peak.

01234567JanFebMarAprMayJunJulAugSepOctNovDecdimmerbrighterdimmerdimmoderatebrightintenseJul 26.1 kWhDec 161.5 kWh
Solar energy (kWh/m²)Level
Jan1.9Dim
Feb2.9Moderate
Mar4.0Moderate
Apr4.9Bright
May5.5Bright
Jun5.9Bright
Jul6.0Bright
Aug5.3Bright
Sep4.2Bright
Oct2.9Moderate
Nov1.9Dim
Dec1.5Dim

Where is Rochester?

Rochester sits at 43.3°N, 71.0°W, 230 ft above sea level, in United States. The nearest listed city is Dover, 8.7 mi away.

Topography around Rochester

How much the land rises and falls, and what covers it, within 2, 10 and 50 miles of Rochester.

Within 2 miles, the terrain around Rochester has only modest variations in elevation — a maximum elevation change of 318 ft around an average of 292 ft above sea level; within 10 miles, significant variations in elevation — a maximum elevation change of 1,414 ft; within 50 miles, very significant variations in elevation — a maximum elevation change of 4,019 ft.

The land around Rochester is covered by trees (71%) within 2 miles, trees (85%) within 10 miles, and trees (72%) and water (22%) within 50 miles.

2 miles
318 ft
10 miles
1,414 ft
50 miles
4,019 ft
treesgrasslandcroplandartificial surfaceswaterwetland
Nearby: Dover 8.7 mi · Sanford 14 mi · Portsmouth 19 mi · East Concord 29 mi · Concord 29 mi · Laconia 29 mi · Biddeford 29 mi · Saco 30 mi

United States travel facts

Power plugs
Type A / B
120 V · 60 Hz
Prices
≈ 100% of US
price level, 2025
GDP per capita
$90,027
2025
Happiness
6.8 / 10
World Happiness, 2025
Safe drinking water
98%
of population, 2024
Homicide rate
5.8
per 100k, 2023
Road deaths
12.7
per 100k/yr, 2019
Income group
High
World Bank
Religion
Protestant 47%unaffiliated 23%Roman Catholic 21%Jewish 2%

Sources: World Bank, US State Department, World Happiness Report, WHO/UNICEF, EF EPI, CIA World Factbook.

Data sources

Temperature, precipitation, cloud, humidity, wind and solar figures are a 1991–2020 climatology for Rochester (43.3045°, -70.9756°, elevation 230 ft), computed from hourly ERA5 reanalysis — contains modified Copernicus Climate Change Service information. Sun figures are astronomical calculations, not observations. City data © GeoNames, CC BY 4.0. Map outlines from Natural Earth (public domain); interactive map © Google. Tropical-cyclone seasons are the published climatological basin seasons (NOAA National Hurricane Center / regional warning centres). Sea temperatures are the NOAA OISST v2.1 1991–2020 monthly climatology (public domain), sampled at the nearest ocean point. UV index is derived from CAMS (Copernicus Atmosphere Monitoring Service) clear-sky UV data — contains modified Copernicus Atmosphere Monitoring Service information. Topography is sampled from the Copernicus DEM GLO-90 elevation model (© ESA/Airbus) and ESA WorldCover 2021 land cover (CC BY 4.0).