Rochester in Spring

In spring (March, April and May), Rochester sees average daytime highs around 53°F and overnight lows near 37°F, with 11.4 in of precipitation over about 32 wet days across the season. It is the 3rd-warmest season and the wettest season of the year.

Over the season highs climb from about 38°F in early March to 69°F by late May. The sky is clear or mostly clear about 25% of the time across spring, and the air most often feels dry.

Spring is Rochester's 3rd-best season to visit on our travel score. For the whole year in context, see Rochester's year-round climate.

Avg daytime high
53°F
3rd-warmest season
Avg overnight low
37°F
Precipitation
11.4 in
32 wet days
Avg wind
7 mph
Travel score
3.1
3rd-best season
Months
Mar · Apr · May

Temperature in Rochester in Spring

Average highAverage lowShaded bands: 10–90% of days

Over the season highs climb from about 38°F in early March to 69°F by late May.

A typical spring day in Rochester reaches about 53°F and drops to 37°F overnight. The warmest of the three months is May, the coolest March.

20°40°60°80°MarAprMay

How spring really feels in Rochester

Once humidity and wind are folded in, spring brings about 0 days that feel above 90°F and 46 that feel at or below 32°F.

Days feeling ≥ 90°F
0
heat index over the day's high
Days feeling ≤ 32°F
46
6 feel bitter (≤ 14°F)

The story in spring is cold — wind chill drags the overnight "feels like" below the raw low.

Rochester weather by month

How the three spring months (March, April and May) compare with the rest of the year — the season's months are highlighted.

MonthHigh / Low (°F)Rainfall (inches)Wet daysSnow daysDaylight (hours)Travel score
Jan31° / 17°3.39.56.99.20.0
Feb34° / 18°3.296.810.20.0
Mar42° / 26°4.210.85.811.60.4
Apr54° / 38°4.110.91.913.23.2
May65° / 47°3.110.70.114.55.6
Jun74° / 57°3.811.8015.16.4
Jul80° / 63°3.511.1014.96.4
Aug78° / 61°3.49.5013.86.8
Sep71° / 54°3.48.6012.36.8
Oct59° / 43°4.29.50.310.84.7
Nov47° / 33°3.69.21.59.51.6
Dec37° / 24°4.310.25.68.80.0

Cloud cover in Spring

ClearMostly clearPartly cloudyMostly cloudyOvercast

The sky is clear or mostly clear about 25% of the time across spring.

0%25%50%75%100%MarAprMay

Chance of precipitation in Spring

Any precipitationSnow

Rochester gets around 11.4 in of rain and snow over 32 wet days across spring. The line is the day-by-day chance of measurable precipitation.

0%10%20%30%40%50%MarAprMay

Humidity in Spring

DryComfortableHumidMuggyOppressiveMiserable

Most of spring feels dry — the stacked bands show each day's mix of comfort levels, read off the dew point.

0%25%50%75%100%MarAprMay

Wind in Spring

Winds average 7 mph across spring.

051015MarAprMay

Sunrise & sunset in Spring

DaylightNight

Daylight runs from about 10 h 54 min in early March to 14 h 54 min by late May. The lit band spans sunrise to sunset each day.

12 AM4 AM8 AM12 PM4 PM8 PM12 AMMarAprMay

Solar energy in Spring

Daily solar energy (kWh/m²)

Average shortwave solar energy reaching the ground each day across spring, about 4.8 kWh/m².

0246MarAprMay
Planning a trip in spring

Hazard calendar for Rochester

In seasonPeak

None of Rochester's seasonal hazards peak in spring. The full-year calendar below shows when the rainy season, cyclone risk and dust haze do.

Rochester sits in the Atlantic hurricane belt; the season peaks August–October.

Atlantic hurricane
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Is spring a good time to visit Rochester?

Our two travel scores rate spring for general sightseeing and for beach or pool weather — 0 (poor) to 10 (ideal), averaged across the three months.

3.1
Sightseeing
3rd-best month of the year
0.7
Beach & pool
3rd-best month of the year

spring is a weaker month for outdoor sightseeing in Rochester.

What to pack for Rochester in Spring

From spring's temperature range, rain chance, sun and wind — what's worth putting in the bag.

In spring, Rochester sees daytime highs around 53°F and nights near 37°F. Pack a warm layer and a heavy coat. Worth having: rain gear and sun protection. About 32 days see rain.

a warm layera heavy coatrain gearsun protection

Sea temperature near Rochester in Spring

The nearest coast averages about 43°F across spring — the other half of the beach question. The full-year curve and swim-comfort zones are below.

The sea at the nearest coast (about 22 mi away) is warmest in August at about 65°F and coldest in March near 38°F.

The water stays below 68°F all year — cool enough that most swimmers want a wetsuit.

40°50°60°70°JanFebMarAprMayJunJulAugSepOctNovDecbracingcoolrefreshing
Sea temperature (°F)Comfort
Jan42Bracing
Feb39Bracing
Mar38Bracing
Apr42Bracing
May49Bracing
Jun57Bracing
Jul63Cool
Aug65Cool
Sep62Cool
Oct55Bracing
Nov49Bracing
Dec45Bracing

UV index in Rochester in Spring

LowModerateHighVery highExtreme

Clear-sky midday UV across spring averages around 5 — enough to warrant sun protection. The full-year curve, shaded by WHO exposure level, is below.

Under clear skies, the midday UV index in Rochester peaks around July 10 at about 7 (very high) — sunscreen and a hat are worth it in the middle of the day. It bottoms out near December 23 at about 1 (low).

The index reaches 3 or more — the level where the WHO recommends sun protection — in 8 months of the year.

025710JanFebMarAprMayJunJulAugSepOctNovDecLowModerateHighHighModerateModerateLowJul 10UV 7Dec 23UV 1
UV index (midday)Level
Jan1Low
Feb2Moderate
Mar4Moderate
Apr5High
May7High
Jun7High
Jul7Very high
Aug4Moderate
Sep6High
Oct3Moderate
Nov2Moderate
Dec1Low
Location & terrain

Where is Rochester?

Rochester sits at 43.3°N, 71.0°W, 230 ft above sea level, in United States. The nearest listed city is Dover, 8.7 mi away.

Topography around Rochester

How much the land rises and falls, and what covers it, within 2, 10 and 50 miles of Rochester.

Within 2 miles, the terrain around Rochester has only modest variations in elevation — a maximum elevation change of 318 ft around an average of 292 ft above sea level; within 10 miles, significant variations in elevation — a maximum elevation change of 1,414 ft; within 50 miles, very significant variations in elevation — a maximum elevation change of 4,019 ft.

The land around Rochester is covered by trees (71%) within 2 miles, trees (85%) within 10 miles, and trees (72%) and water (22%) within 50 miles.

2 miles
318 ft
10 miles
1,414 ft
50 miles
4,019 ft
treesgrasslandcroplandartificial surfaceswaterwetland
Spring weather nearby: Dover 8.7 mi · Sanford 14 mi · Portsmouth 19 mi · East Concord 29 mi · Concord 29 mi · Laconia 29 mi · Biddeford 29 mi · Saco 30 mi

United States travel facts

Power plugs
Type A / B
120 V · 60 Hz
Prices
≈ 100% of US
price level, 2025
GDP per capita
$90,027
2025
Happiness
6.8 / 10
World Happiness, 2025
Safe drinking water
98%
of population, 2024
Homicide rate
5.8
per 100k, 2023
Road deaths
12.7
per 100k/yr, 2019
Income group
High
World Bank
Religion
Protestant 47%unaffiliated 23%Roman Catholic 21%Jewish 2%

Sources: World Bank, US State Department, World Happiness Report, WHO/UNICEF, EF EPI, CIA World Factbook.

Data sources

Temperature, precipitation, cloud, humidity, wind and solar figures are a 1991–2020 climatology for Rochester (43.3045°, -70.9756°, elevation 230 ft), computed from hourly ERA5 reanalysis — contains modified Copernicus Climate Change Service information. Sun figures are astronomical calculations, not observations. City data © GeoNames, CC BY 4.0. Map outlines from Natural Earth (public domain); interactive map © Google.