Rocky Mount in Spring

In spring (March, April and May), Rocky Mount sees average daytime highs around 71°F and overnight lows near 51°F, with 11.1 in of precipitation over about 31 wet days across the season. It is the 3rd-warmest season and the 3rd-wettest season.

Over the season highs climb from about 59°F in early March to 82°F by late May. The sky is clear or mostly clear about 34% of the time across spring, and the air most often feels dry.

Spring is Rocky Mount's 2nd-best season to visit on our travel score. For the whole year in context, see Rocky Mount's year-round climate.

Avg daytime high
71°F
3rd-warmest season
Avg overnight low
51°F
Precipitation
11.1 in
31 wet days
Avg wind
8 mph
Travel score
6.2
2nd-best season
Months
Mar · Apr · May

Temperature in Rocky Mount in Spring

Average highAverage lowShaded bands: 10–90% of days

Over the season highs climb from about 59°F in early March to 82°F by late May.

A typical spring day in Rocky Mount reaches about 71°F and drops to 51°F overnight. The warmest of the three months is May, the coolest March.

20°40°60°80°MarAprMay

How spring really feels in Rocky Mount

Once humidity and wind are folded in, spring brings about 0 days that feel above 90°F and 0 that feel at or below 32°F.

Days feeling ≥ 90°F
0
heat index over the day's high
Days feeling ≤ 32°F
0
wind chill below the day's low

spring sits comfortably in between — no days that feel dangerously hot or drop to a hard freeze once humidity and wind are folded in.

Rocky Mount weather by month

How the three spring months (March, April and May) compare with the rest of the year — the season's months are highlighted.

MonthHigh / Low (°F)Rainfall (inches)Wet daysSnow daysDaylight (hours)Travel score
Jan52° / 34°3.79.41.29.82.8
Feb55° / 36°3.18.91.310.63.5
Mar62° / 42°4.110.60.411.75.4
Apr71° / 51°3.49.2012.96.8
May78° / 60°3.711.2013.96.5
Jun85° / 68°4.012.4014.44.9
Jul88° / 72°4.915.4014.23.9
Aug86° / 71°4.812.8013.44.5
Sep81° / 65°5.010.6012.26.2
Oct72° / 53°3.57.4011.17.2
Nov62° / 43°3.47.50.110.15.8
Dec55° / 37°3.59.60.59.63.6

Cloud cover in Spring

ClearMostly clearPartly cloudyMostly cloudyOvercast

The sky is clear or mostly clear about 34% of the time across spring.

0%25%50%75%100%MarAprMay

Chance of precipitation in Spring

Any precipitationSnow

Rocky Mount gets around 11.1 in of rain and snow over 31 wet days across spring. The line is the day-by-day chance of measurable precipitation.

0%10%20%30%40%50%MarAprMay

Humidity in Spring

DryComfortableHumidMuggyOppressiveMiserable

Most of spring feels dry — the stacked bands show each day's mix of comfort levels, read off the dew point.

0%25%50%75%100%MarAprMay

Wind in Spring

Winds average 8 mph across spring.

051015MarAprMay

Sunrise & sunset in Spring

DaylightNight

Daylight runs from about 11 h 06 min in early March to 14 h 12 min by late May. The lit band spans sunrise to sunset each day.

12 AM4 AM8 AM12 PM4 PM8 PM12 AMMarAprMay

Solar energy in Spring

Daily solar energy (kWh/m²)

Average shortwave solar energy reaching the ground each day across spring, about 5.3 kWh/m².

0246MarAprMay
Planning a trip in spring

Is spring a good time to visit Rocky Mount?

Our two travel scores rate spring for general sightseeing and for beach or pool weather — 0 (poor) to 10 (ideal), averaged across the three months.

6.2
Sightseeing
2nd-best month of the year
4.0
Beach & pool
3rd-best month of the year

spring is a reasonable time to visit Rocky Mount for sightseeing.

What to pack for Rocky Mount in Spring

From spring's temperature range, rain chance, sun and wind — what's worth putting in the bag.

In spring, Rocky Mount sees daytime highs around 71°F and nights near 51°F. Worth packing: light clothes, a warm layer, rain gear and sun protection. About 31 days see rain.

light clothesa warm layerrain gearsun protection

UV index in Rocky Mount in Spring

LowModerateHighVery highExtreme

Clear-sky midday UV across spring averages around 7 — enough to warrant sun protection. The full-year curve, shaded by WHO exposure level, is below.

Under clear skies, the midday UV index in Rocky Mount peaks around July 13 at about 9 (very high) — sunscreen, a hat and midday shade are essential. It bottoms out near December 19 at about 2 (moderate).

The index reaches 3 or more — the level where the WHO recommends sun protection — in 10 months of the year.

025710JanFebMarAprMayJunJulAugSepOctNovDecModerateHighVery highHighModerateJul 13UV 9Dec 19UV 2
UV index (midday)Level
Jan3Moderate
Feb4Moderate
Mar5High
Apr7High
May8Very high
Jun9Very high
Jul9Very high
Aug7Very high
Sep7High
Oct5Moderate
Nov3Moderate
Dec2Moderate

Air quality in Rocky Mount in Spring

GoodModeratePoorUnhealthyVery unhealthy

Average fine-particle pollution (PM2.5) through the year — so you can see where spring falls, not just the annual average.

Air quality in Rocky Mount is worst in July — around 18 µg/m³ PM2.5 (moderate), about 2.3× the cleanest month (November, 8 µg/m³).

Modeled monthly averages (CAMS reanalysis, 2015–2024).

01020JanFebMarAprMayJunJulAugSepOctNovDecGoodModerateGoodJul 1417 µg/m³Nov 238 µg/m³
PM2.5 (µg/m³)Level
Jan8Good
Feb10Good
Mar12Moderate
Apr12Moderate
May13Moderate
Jun17Moderate
Jul18Moderate
Aug15Moderate
Sep12Good
Oct9Good
Nov8Good
Dec8Good
Location & terrain

Where is Rocky Mount?

Rocky Mount sits at 35.9°N, 77.8°W, 98 ft above sea level, in United States. The nearest listed city is Wilson, 17 mi away.

Topography around Rocky Mount

How much the land rises and falls, and what covers it, within 2, 10 and 50 miles of Rocky Mount.

Within 2 miles, the terrain around Rocky Mount has only modest variations in elevation — a maximum elevation change of 128 ft around an average of 118 ft above sea level; within 10 miles, only modest variations in elevation — a maximum elevation change of 315 ft; within 50 miles, only modest variations in elevation — a maximum elevation change of 810 ft.

The land around Rocky Mount is covered by trees (55%) and artificial surfaces (22%) within 2 miles, trees (54%) and cropland (25%) within 10 miles, and trees (67%) and cropland (21%) within 50 miles.

2 miles
128 ft
10 miles
315 ft
50 miles
810 ft
treesgrasslandcroplandartificial surfaceswater
Spring weather nearby: Wilson 17 mi · Greenville 33 mi · Roanoke Rapids 37 mi · Goldsboro 40 mi · Wake Forest 40 mi · Clayton 42 mi · Henderson 43 mi · Kinston 48 mi

United States travel facts

Power plugs
Type A / B
120 V · 60 Hz
Prices
≈ 100% of US
price level, 2025
GDP per capita
$90,027
2025
Happiness
6.8 / 10
World Happiness, 2025
Safe drinking water
98%
of population, 2024
Homicide rate
5.8
per 100k, 2023
Road deaths
12.7
per 100k/yr, 2019
Income group
High
World Bank
Religion
Protestant 47%unaffiliated 23%Roman Catholic 21%Jewish 2%

Sources: World Bank, US State Department, World Happiness Report, WHO/UNICEF, EF EPI, CIA World Factbook.

Data sources

Temperature, precipitation, cloud, humidity, wind and solar figures are a 1991–2020 climatology for Rocky Mount (35.9382°, -77.7905°, elevation 98 ft), computed from hourly ERA5 reanalysis — contains modified Copernicus Climate Change Service information. Sun figures are astronomical calculations, not observations. City data © GeoNames, CC BY 4.0. Map outlines from Natural Earth (public domain); interactive map © Google.