El Progreso weather in March

In March, El Progreso sees average daytime highs of 29°C and overnight lows near 20°C, with 75 mm of rain across 11 wet days and about 11.9 hours of daylight. It is the 8th-warmest and 11th-wettest month of the year here.

Highs climb over the month, from about 28°C in the first days to 30°C by the end. The sky is clear or mostly clear about 51% of the time in March, and the air most often feels oppressive.

Daylight stretches from about 11 h 42 min at the start of March to 12 h 06 min by month's end. Set against the rest of the year, March is El Progreso's 1st-clearest and 1st-windiest month. For the whole year in context, see El Progreso's year-round climate.

Daytime high
29°
8th warmest
Overnight low
20°
4th coldest
Rainfall
75 mm
11 wet days
Daylight
11 h 54 min
6:04 AM – 5:58 PM
Cloud cover
42%
1st clearest
Wind
6 km/h
1st windiest
Solar energy
5.8 kWh/m²
Travel score
5.5
out of 10

El Progreso is human settlement in Honduras.

Air quality: WHO Ambient Air Quality Database. Density & description: Wikidata (CC0), GeoNames.

Temperature in March

Average highAverage lowShaded bands: 10–90% of days

Highs climb over the month, from about 28°C in the first days to 30°C by the end.

A typical March day in El Progreso reaches about 29°C in the afternoon and slips back to 20°C overnight — a 10°C spread between the day's warmth and the night's chill. On most days the high lands between 25°C and 33°C. Set against its neighbours, March runs about 2°C warmer than February and about 2°C cooler than April.

15°20°25°30°35°151015202531
Avg high (°C)Avg low (°C)
12819
22819
32819
42919
52919
62919
72919
82919
92919
102919
112919
122919
132920
142920
152920
162920
172920
182920
192920
202920
213020
223020
233020
243020
253020
263020
273020
283020
293020
303020
313121

How March really feels in El Progreso

Once humidity and wind are folded in, March averages 11 days that feel above 32°C and 0 that feel at or below 0°C — the comfort signal a plain temperature reading hides.

Days feeling ≥ 32°C
11
heat index over the day's high
Days feeling ≤ C
0
wind chill below the day's low

The story in March is heat — humidity pushes the afternoon "feels like" well above the raw temperature.

El Progreso weather by month

How March compares with the rest of the year at a glance. March is the 8th-warmest and 11th-wettest month here — the current month is highlighted below.

MonthHigh / Low (°C)Rainfall (mm)Wet daysDaylight (hours)Travel score
Jan26° / 19°13718.111.25.5
Feb28° / 19°8313.911.55.7
Mar29° / 20°751111.95.5
Apr31° / 21°5511.212.34.3
May32° / 23°1432012.73.1
Jun31° / 23°23326.912.92.5
Jul30° / 22°23628.412.82.8
Aug30° / 22°23928.312.52.8
Sep31° / 22°26827.812.12.6
Oct29° / 22°29726.711.73.2
Nov27° / 20°26322.811.34.4
Dec26° / 19°14820.211.15.1

Cloud cover in March

ClearMostly clearPartly cloudyMostly cloudyOvercast

The sky is clear or mostly clear about 51% of the time in March, the clearest month of the year.

Beyond those clear spells, partly cloudy skies cover about 23% of March, with mostly cloudy or overcast conditions the remaining 26%. Skies tend to open up as the month goes on.

0%25%50%75%100%151015202531
Clearer (%)Cloudier (%)
17426
27426
37426
47327
57327
67327
77228
87228
97228
107228
117228
127228
137228
147228
157228
167327
177327
187327
197426
207426
217426
227525
237624
247624
257624
267624
277723
287723
297723
307723
317723

Chance of precipitation in March

Any precipitation

El Progreso gets around 75 mm of rain over 11 wet days in March. The line is the day-by-day chance of measurable precipitation.

Day to day, the chance of measurable rain averages around 36% and peaks near 40% on the wettest days. The odds ease toward the end of the month.

0%10%20%30%40%50%151015202531
Rain chance (%)
140
240
340
440
540
640
740
840
940
1039
1139
1239
1338
1438
1537
1637
1736
1835
1935
2034
2133
2233
2332
2432
2531
2631
2731
2831
2931
3031
3131

Humidity in March

DryComfortableHumidMuggyOppressiveMiserable

Most of March feels oppressive — the stacked bands show each day's mix of comfort levels, read off the dew point.

By dew point, March lands in the oppressive band about 55% of days. Sticky, muggy-or-worse air turns up on roughly 93% of them.

0%25%50%75%100%151015202531
Comfortable (%)Humid (%)Muggy (%)Oppressive (%)Miserable (%)
11543510
21643500
31643500
41643500
51642510
61642510
71642510
81642510
91742490
101743490
111743490
121742490
131742490
141742500
151741510
161740511
171839511
181838521
191837531
200836551
210835561
220834571
230833581
240732601
250730621
260729631
270628651
280626671
290525691
300424711
310423721

Wind in March

Winds average 6 km/h in March, the windiest month of the year.

Across March, daily wind ranges from about 5 km/h on the calmest days to 6 km/h at its breeziest. It stays fairly steady from day to day.

0246810151015202531
Wind speed (km/h)Feels
15calm
25calm
35calm
45calm
55calm
65calm
75calm
85calm
95calm
105calm
115calm
125calm
135calm
145calm
155calm
165calm
175calm
185calm
195calm
205calm
215calm
225calm
236calm
246calm
256calm
266calm
276calm
286calm
296calm
306calm
316calm

Sunrise & sunset in March

DaylightNight

Daylight runs from about 11 h 42 min at the start of March to 12 h 06 min by month's end. The lit band spans sunrise to sunset each day.

Days grow by about 24 minutes over March. Sunrise moves from 6:14 AM to 5:53 AM, and sunset from 5:55 PM to 6:00 PM.

12 AM4 AM8 AM12 PM4 PM8 PM12 AM151015202531
Daylight (h)Sunrise (AM)Sunset (PM)
111.76:145:55
211.76:145:55
311.76:135:55
411.76:125:55
511.76:125:56
611.76:115:56
711.86:105:56
811.86:105:56
911.86:095:56
1011.86:085:57
1111.86:085:57
1211.86:075:57
1311.86:065:57
1411.96:065:57
1511.96:055:57
1611.96:045:58
1711.96:035:58
1811.96:035:58
1911.96:025:58
2012.06:015:58
2112.06:005:58
2212.06:005:58
2312.05:595:59
2412.05:585:59
2512.05:575:59
2612.05:575:59
2712.15:565:59
2812.15:555:59
2912.15:545:59
3012.15:535:59
3112.15:536:00

Solar energy in March

Daily solar energy (kWh/m²)

Average shortwave solar energy reaching the ground each day in March, about 5.8 kWh/m².

For context, solar energy here swings from a low near 3.68 kWh/m² to a high of 6.39 kWh/m² in April across the year — March's 5.8 kWh/m² falls in the middle.

0246151015202531
Solar energy (kWh/m²)Level
15.4Bright
25.4Bright
35.5Bright
45.5Bright
55.5Bright
65.5Bright
75.5Bright
85.5Bright
95.6Bright
105.6Bright
115.6Bright
125.7Bright
135.7Bright
145.7Bright
155.7Bright
165.8Bright
175.8Bright
185.8Bright
195.9Bright
205.9Bright
215.9Bright
226.0Bright
236.0Intense
246.0Intense
256.1Intense
266.1Intense
276.1Intense
286.2Intense
296.2Intense
306.2Intense
316.2Intense
Planning a trip in March

Hazard calendar for El Progreso

In seasonPeak

None of El Progreso's seasonal hazards are active in March. The full-year calendar below shows when the rainy season, cyclone risk and dust haze do peak.

El Progreso sits in the Atlantic hurricane belt; the season peaks August–October.

Atlantic hurricane
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Is March a good time to visit El Progreso?

Our two travel scores rate March for general sightseeing and for beach or pool weather — 0 (poor) to 10 (ideal).

5.5
Sightseeing
2nd-best month of the year
7.0
Beach & pool
1st-best month of the year

March is a reasonable time to visit El Progreso for sightseeing. The water and warmth also suit a beach or pool day.

What to pack for El Progreso in March

From March's temperature range, rain chance, sun and wind — what's worth putting in the bag.

In March, El Progreso sees daytime highs around 29°C and nights near 20°C. Pack light clothes. Worth having: rain gear and sun protection. About 11 days see rain.

light clothesrain gearsun protection

Sea temperature near El Progreso in March

The nearest coast averages about 27°C in March — the other half of the beach question. The full-year curve and swim-comfort zones are below.

The sea at the nearest coast (about 53 km away) is warmest in September at about 30°C and coldest in January near 27°C.

The water stays above 20°C all year — warm enough for a swim any month.

26°28°30°32°JanFebMarAprMayJunJulAugSepOctNovDecwarmtropicalcomfortable to swim
Sea temperature (°C)Comfort
Jan27Warm
Feb27Warm
Mar27Warm
Apr28Tropical
May29Tropical
Jun29Tropical
Jul29Tropical
Aug30Tropical
Sep30Tropical
Oct29Tropical
Nov28Tropical
Dec27Warm

UV index in El Progreso in March

LowModerateHighVery highExtreme

Clear-sky midday UV in March peaks around 13 (very high — sun protection essential). The full-year curve, shaded by WHO exposure level, is below.

Under clear skies, the midday UV index in El Progreso peaks around April 10 at about 13 (extreme) — sunscreen, a hat and midday shade are essential. It bottoms out near December 17 at about 8 (very high).

The index reaches 3 or more — the level where the WHO recommends sun protection — every month of the year.

025710JanFebMarAprMayJunJulAugSepOctNovDecVery highExtremeVery highApr 10UV 13Dec 17UV 8
UV index (midday)Level
Jan9Very high
Feb12Extreme
Mar13Extreme
Apr13Extreme
May11Extreme
Jun12Extreme
Jul12Extreme
Aug12Extreme
Sep12Extreme
Oct11Extreme
Nov9Very high
Dec8Very high

Air quality in El Progreso in March

GoodModeratePoorUnhealthyVery unhealthy

Average fine-particle pollution (PM2.5) through the year — so you can see where March falls, not just the annual average.

Air quality in El Progreso is worst in April — around 32 µg/m³ PM2.5 (moderate), about 2.6× the cleanest month (December, 13 µg/m³).

Modeled monthly averages (CAMS reanalysis, 2015–2024).

010203040JanFebMarAprMayJunJulAugSepOctNovDecModerateApr 2332 µg/m³Dec 1913 µg/m³
PM2.5 (µg/m³)Level
Jan13Moderate
Feb13Moderate
Mar16Moderate
Apr32Moderate
May31Moderate
Jun27Moderate
Jul30Moderate
Aug23Moderate
Sep19Moderate
Oct17Moderate
Nov14Moderate
Dec13Moderate
Location & terrain

Where is El Progreso?

El Progreso sits at 15.4°N, 87.8°W, 48 m above sea level, in Honduras. The nearest listed city is La Lima, 13 km away.

Cofradía

Topography around El Progreso

How much the land rises and falls, and what covers it, within 3, 16 and 80 km of El Progreso.

Within 3 km, the terrain around El Progreso has significant variations in elevation — a maximum elevation change of 555 m around an average of 76 m above sea level; within 16 km, very significant variations in elevation — a maximum elevation change of 1,423 m; within 80 km, extreme variations in elevation — a maximum elevation change of 2,713 m.

The land around El Progreso is covered by trees (40%) and artificial surfaces (37%) within 3 km, trees (63%) within 16 km, and trees (61%) within 80 km.

3 km
555 m
16 km
1,423 m
80 km
2,713 m
treesgrasslandcroplandartificial surfaceswaterwetland
March weather nearby: La Lima 13 km · El Negrito 14 km · Villanueva 23 km · Santa Rita 24 km · Potrerillos 26 km · San Pedro Sula 27 km · Choloma 29 km · Cofradía 38 km

Honduras travel facts

Travel advisory
Level 3
Reconsider Travel
Power plugs
Type A / B
120 V · 60 Hz
Prices
≈ 46% of US
price level, 2025
GDP per capita
$3,598
2025
Happiness
6.1 / 10
World Happiness, 2025
Safe drinking water
66%
of population, 2024
Homicide rate
31.4
per 100k, 2023
Road deaths
16.1
per 100k/yr, 2019
Income group
Lower middle
World Bank
English
High
EF EPI 553
Religion
Evangelical 55%Roman Catholic 33%none 10%

Sources: World Bank, US State Department, World Happiness Report, WHO/UNICEF, EF EPI, CIA World Factbook.

Data sources

Temperature, precipitation, cloud, humidity, wind and solar figures are a 1991–2020 climatology for El Progreso (15.4°, -87.8°, elevation 48 m), computed from hourly ERA5 reanalysis — contains modified Copernicus Climate Change Service information. Sun figures are astronomical calculations, not observations. City data © GeoNames, CC BY 4.0. Map outlines from Natural Earth (public domain); interactive map © Google. Tropical-cyclone seasons are the published climatological basin seasons (NOAA National Hurricane Center / regional warning centres). Sea temperatures are the NOAA OISST v2.1 1991–2020 monthly climatology (public domain), sampled at the nearest ocean point. UV index is derived from CAMS (Copernicus Atmosphere Monitoring Service) clear-sky UV data — contains modified Copernicus Atmosphere Monitoring Service information. Monthly air-quality (PM2.5) seasonality is from the CAMS EAC4 reanalysis (Copernicus Atmosphere Monitoring Service), scaled to the WHO annual mean where available. Topography is sampled from the Copernicus DEM GLO-90 elevation model (© ESA/Airbus) and ESA WorldCover 2021 land cover (CC BY 4.0).