Pokhara weather in January

In January, Pokhara sees average daytime highs of 13°C and overnight lows near 2°C, with 130 mm of precipitation across 15.7 wet days and about 10.4 hours of daylight. It is the 12th-warmest and 11th-wettest month of the year here.

Day-to-day highs hold fairly steady near 13°C through the month. The sky is clear or mostly clear about 33% of the time in January, and the air most often feels dry.

Daylight stretches from about 10 h 12 min at the start of January to 10 h 42 min by month's end. Set against the rest of the year, January is Pokhara's 6th-clearest and 4th-windiest month. For the whole year in context, see Pokhara's year-round climate.

Daytime high
13°
12th warmest
Overnight low
1st coldest
Precipitation
130 mm
15.7 wet days
Daylight
10 h 24 min
7:07 AM – 5:30 PM
Cloud cover
57%
6th clearest
Wind
4 km/h
4th windiest
Solar energy
3.65 kWh/m²
Travel score
3.3
out of 10

Pokhara is metropolitan city of Nepal.

Air quality
Very high
PM2.5 36.1 µg/m³ · 2020
Density
10,715/km²
people per km²
Founded
1962

Air quality: WHO Ambient Air Quality Database. Density & description: Wikidata (CC0), GeoNames.

Temperature in January

Average highAverage lowShaded bands: 10–90% of days

Day-to-day highs hold fairly steady near 13°C through the month.

A typical January day in Pokhara reaches about 13°C in the afternoon and slips back to 2°C overnight — a 11°C spread between the day's warmth and the night's chill. On most days the high lands between 10°C and 16°C. Set against its neighbours, January runs about 2°C cooler than December and about 2°C cooler than February.

-5°10°15°20°151015202531
Avg high (°C)Avg low (°C)
1133
2133
3132
4132
5132
6132
7132
8132
9132
10132
11132
12132
13132
14132
15132
16132
17132
18132
19132
20132
21132
22132
23132
24132
25132
26133
27143
28143
29143
30143
31143

Pokhara weather by month

How January compares with the rest of the year at a glance. January is the 12th-warmest and 11th-wettest month here — the current month is highlighted below.

MonthHigh / Low (°C)Rainfall (mm)Wet daysDaylight (hours)Travel score
Jan13° / 13015.710.43.3
Feb15° / 17019.2113.6
Mar19° / 15919.711.84.8
Apr22° / 16316.512.75.7
May23° / 13°38223.513.44.9
Jun24° / 18°6892813.83.9
Jul24° / 19°112730.713.63.5
Aug24° / 19°96629.8133.6
Sep24° / 17°60327.512.24.0
Oct21° / 12°19719.111.35.4
Nov18° / 14716.210.65.0
Dec15° / 10514.510.24.0

Cloud cover in January

ClearMostly clearPartly cloudyMostly cloudyOvercast

The sky is clear or mostly clear about 33% of the time in January.

Beyond those clear spells, partly cloudy skies cover about 16% of January, with mostly cloudy or overcast conditions the remaining 51%. Skies tend to cloud over as the month goes on.

0%25%50%75%100%151015202531
Clearer (%)Cloudier (%)
15446
25347
35347
45347
55347
65347
75347
85347
95347
105347
115347
125248
135248
145149
155050
165050
174951
184852
194753
204654
214654
224555
234555
244357
254357
264357
274159
284159
294258
304159
314159

Chance of precipitation in January

Any precipitation

Pokhara gets around 130 mm of rain and snow over 15.7 wet days in January. The line is the day-by-day chance of measurable precipitation.

Day to day, the chance of measurable precipitation averages around 51% and peaks near 62% on the wettest days, and about 0 day brings snow. The odds climb toward the end of the month.

0%20%40%60%151015202531
Rain chance (%)
144
244
344
444
544
645
745
846
946
1047
1147
1248
1348
1449
1549
1650
1750
1851
1952
2052
2153
2254
2355
2456
2557
2658
2759
2860
2961
3061
3162

Humidity in January

DryComfortableHumidMuggyOppressiveMiserable

Most of January feels dry — the stacked bands show each day's mix of comfort levels, read off the dew point.

By dew point, January lands in the dry band about 100% of days. It rarely turns muggy — the humid and sticky bands barely register.

0%25%50%75%100%151015202531
Dry (%)
1100
2100
3100
4100
5100
6100
7100
8100
9100
10100
11100
12100
13100
14100
15100
16100
17100
18100
19100
20100
21100
22100
23100
24100
25100
26100
27100
28100
29100
30100
31100

Wind in January

Winds average 4 km/h in January.

Across January, daily wind ranges from about 4 km/h on the calmest days to 4 km/h at its breeziest. It stays fairly steady from day to day.

0246810151015202531
Wind speed (km/h)Feels
14calm
24calm
34calm
44calm
54calm
64calm
74calm
84calm
94calm
104calm
114calm
124calm
134calm
144calm
154calm
164calm
174calm
184calm
194calm
204calm
214calm
224calm
234calm
244calm
254calm
264calm
274calm
284calm
294calm
304calm
314calm

Sunrise & sunset in January

DaylightNight

Daylight runs from about 10 h 12 min at the start of January to 10 h 42 min by month's end. The lit band spans sunrise to sunset each day.

Days grow by about 30 minutes over January. Sunrise moves from 7:05 AM to 7:03 AM, and sunset from 5:19 PM to 5:42 PM.

12 AM4 AM8 AM12 PM4 PM8 PM12 AM151015202531
Daylight (h)Sunrise (AM)Sunset (PM)
110.27:055:19
210.27:065:20
310.27:065:21
410.37:065:21
510.37:065:22
610.37:065:23
710.37:075:23
810.37:075:24
910.37:075:25
1010.37:075:25
1110.37:075:26
1210.37:075:27
1310.37:075:28
1410.47:075:28
1510.47:075:29
1610.47:075:30
1710.47:075:31
1810.47:075:32
1910.47:065:32
2010.47:065:33
2110.57:065:34
2210.57:065:35
2310.57:065:36
2410.57:055:36
2510.57:055:37
2610.67:055:38
2710.67:055:39
2810.67:045:40
2910.67:045:40
3010.67:035:41
3110.77:035:42

Solar energy in January

Daily solar energy (kWh/m²)

Average shortwave solar energy reaching the ground each day in January, about 3.65 kWh/m².

For context, solar energy here swings from a low near 3.42 kWh/m² to a high of 6.21 kWh/m² in April across the year — January's 3.65 kWh/m² falls in the middle.

01234151015202531
Solar energy (kWh/m²)Level
13.5Moderate
23.5Moderate
33.5Moderate
43.5Moderate
53.5Moderate
63.6Moderate
73.6Moderate
83.6Moderate
93.6Moderate
103.6Moderate
113.6Moderate
123.6Moderate
133.6Moderate
143.6Moderate
153.6Moderate
163.6Moderate
173.7Moderate
183.7Moderate
193.7Moderate
203.7Moderate
213.7Moderate
223.7Moderate
233.7Moderate
243.7Moderate
253.7Moderate
263.8Moderate
273.8Moderate
283.8Moderate
293.8Moderate
303.8Moderate
313.9Moderate
Planning a trip in January

Hazard calendar for Pokhara

In seasonPeak

None of Pokhara's seasonal hazards are active in January. The full-year calendar below shows when the rainy season, cyclone risk and dust haze do peak.

Pokhara's monsoon runs June–September, when most of the year's rain falls.

Monsoon
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Is January a good time to visit Pokhara?

Our two travel scores rate January for general sightseeing and for beach or pool weather — 0 (poor) to 10 (ideal).

3.3
Sightseeing
12th-best month of the year
0.0
Beach & pool
12th-best month of the year

January is a weaker month for outdoor sightseeing in Pokhara.

What to pack for Pokhara in January

From January's temperature range, rain chance, sun and wind — what's worth putting in the bag.

In January, Pokhara sees daytime highs around 13°C and nights near 2°C. Pack rain gear. Worth having: a warm layer. About 16 days see rain.

rain geara warm layer

UV index in Pokhara in January

LowModerateHighVery highExtreme

Clear-sky midday UV in January peaks around 5 — enough to warrant sun protection. The full-year curve, shaded by WHO exposure level, is below.

Under clear skies, the midday UV index in Pokhara peaks around August 12 at about 13 (extreme) — sunscreen, a hat and midday shade are essential. It bottoms out near December 22 at about 5 (moderate).

The index reaches 3 or more — the level where the WHO recommends sun protection — every month of the year.

025710JanFebMarAprMayJunJulAugSepOctNovDecModerateHighExtremeVery highModerateAug 12UV 13Dec 22UV 5
UV index (midday)Level
Jan5Moderate
Feb6High
Mar11Extreme
Apr11Extreme
May12Extreme
Jun12Extreme
Jul13Extreme
Aug13Extreme
Sep12Extreme
Oct9Very high
Nov5High
Dec5Moderate

Air quality in Pokhara in January

GoodModeratePoorUnhealthyVery unhealthy

Average fine-particle pollution (PM2.5) through the year — so you can see where January falls, not just the annual average.

Air quality in Pokhara is worst in January — around 55 µg/m³ PM2.5 (unhealthy), about 4.1× the cleanest month (July, 13 µg/m³).

Seasonal pattern from CAMS reanalysis, scaled to Pokhara's WHO annual average of 36.1 µg/m³.

0204060JanFebMarAprMayJunJulAugSepOctNovDecPoorModeratePoorJan 1854 µg/m³Jul 2214 µg/m³
PM2.5 (µg/m³)Level
Jan55Unhealthy
Feb51Poor
Mar48Poor
Apr48Poor
May36Poor
Jun28Moderate
Jul13Moderate
Aug16Moderate
Sep19Moderate
Oct30Moderate
Nov41Poor
Dec49Poor
Location & terrain

Where is Pokhara?

Pokhara sits at 28.3°N, 84.0°E, 1,008 m above sea level, in Nepal. The nearest listed city is Bāgluṅ, 36 km away.

TānsenChitwanButwālSiddharthanagarLumbiniHetauda

Topography around Pokhara

How much the land rises and falls, and what covers it, within 3, 16 and 80 km of Pokhara.

Within 3 km, the terrain around Pokhara has large variations in elevation — a maximum elevation change of 784 m around an average of 1,094 m above sea level; within 16 km, extreme variations in elevation — a maximum elevation change of 3,119 m; within 80 km, extreme variations in elevation — a maximum elevation change of 7,986 m.

The land around Pokhara is covered by trees (58%) within 3 km, trees (76%) within 16 km, and trees (61%) within 80 km.

3 km
784 m
16 km
3,119 m
80 km
7,986 m
treesgrasslandcroplandartificial surfacesbare terrainsnow and icewatermoss and lichen
January weather nearby: Bāgluṅ 36 km · Wāliṅ 38 km · Tānsen 61 km · Chitwan 80 km · Butwāl 82 km · Siddharthanagar 99 km · Lumbini 115 km · Hetauda 140 km

Nepal travel facts

Travel advisory
Level 2
Exercise Increased Caution
Power plugs
Type C / D / M
230 V · 50 Hz
Prices
≈ 24% of US
price level, 2025
GDP per capita
$1,536
2025
Happiness
5.1 / 10
World Happiness, 2025
Safe drinking water
16%
of population, 2024
Homicide rate
2.1
per 100k, 2020
Road deaths
16.3
per 100k/yr, 2019
Income group
Lower middle
World Bank
English
Moderate
EF EPI 514
Religion
Hindu 81%Buddhist 8%Muslim 5%Kirat 3%

Sources: World Bank, US State Department, World Happiness Report, WHO/UNICEF, EF EPI, CIA World Factbook.

Data sources

Temperature, precipitation, cloud, humidity, wind and solar figures are a 1991–2020 climatology for Pokhara (28.2669°, 83.9685°, elevation 1,008 m), computed from hourly ERA5 reanalysis — contains modified Copernicus Climate Change Service information. Sun figures are astronomical calculations, not observations. City data © GeoNames, CC BY 4.0. Map outlines from Natural Earth (public domain); interactive map © Google. UV index is derived from CAMS (Copernicus Atmosphere Monitoring Service) clear-sky UV data — contains modified Copernicus Atmosphere Monitoring Service information. Monthly air-quality (PM2.5) seasonality is from the CAMS EAC4 reanalysis (Copernicus Atmosphere Monitoring Service), scaled to the WHO annual mean where available. Topography is sampled from the Copernicus DEM GLO-90 elevation model (© ESA/Airbus) and ESA WorldCover 2021 land cover (CC BY 4.0).