Pokhara weather in July

In July, Pokhara sees average daytime highs of 24°C and overnight lows near 19°C, with 1127 mm of rain across 30.7 wet days and about 13.6 hours of daylight. It is the 1st-warmest and 1st-wettest month of the year here.

Day-to-day highs hold fairly steady near 24°C through the month. The sky is clear or mostly clear about 0% of the time in July, and the air most often feels muggy.

Daylight stretches from about 13 h 48 min at the start of July to 13 h 24 min by month's end. Set against the rest of the year, July is Pokhara's 12th-clearest and 10th-windiest month. For the whole year in context, see Pokhara's year-round climate.

Daytime high
24°
1st warmest
Overnight low
19°
12th coldest
Rainfall
1127 mm
30.7 wet days
Daylight
13 h 36 min
5:26 AM – 7:04 PM
Cloud cover
94%
12th clearest
Wind
3 km/h
10th windiest
Solar energy
3.42 kWh/m²
Travel score
3.5
out of 10

Pokhara is metropolitan city of Nepal.

Air quality
Very high
PM2.5 36.1 µg/m³ · 2020
Density
10,715/km²
people per km²
Founded
1962

Air quality: WHO Ambient Air Quality Database. Density & description: Wikidata (CC0), GeoNames.

Temperature in July

Average highAverage lowShaded bands: 10–90% of days

Day-to-day highs hold fairly steady near 24°C through the month.

A typical July day in Pokhara reaches about 24°C in the afternoon and slips back to 19°C overnight — a 5°C spread between the day's warmth and the night's chill. On most days the high lands between 22°C and 26°C. Set against its neighbours, July runs on par with June and on par with August.

15°20°25°30°151015202531
Avg high (°C)Avg low (°C)
12419
22419
32419
42419
52419
62419
72419
82419
92419
102419
112419
122419
132419
142419
152419
162420
172420
182420
192420
202420
212420
222420
232420
242420
252420
262420
272420
282420
292420
302420
312420

Pokhara weather by month

How July compares with the rest of the year at a glance. July is the 1st-warmest and 1st-wettest month here — the current month is highlighted below.

MonthHigh / Low (°C)Rainfall (mm)Wet daysDaylight (hours)Travel score
Jan13° / 13015.710.43.3
Feb15° / 17019.2113.6
Mar19° / 15919.711.84.8
Apr22° / 16316.512.75.7
May23° / 13°38223.513.44.9
Jun24° / 18°6892813.83.9
Jul24° / 19°112730.713.63.5
Aug24° / 19°96629.8133.6
Sep24° / 17°60327.512.24.0
Oct21° / 12°19719.111.35.4
Nov18° / 14716.210.65.0
Dec15° / 10514.510.24.0

Cloud cover in July

ClearMostly clearPartly cloudyMostly cloudyOvercast

The sky is clear or mostly clear about 0% of the time in July, the cloudiest month of the year.

Beyond those clear spells, partly cloudy skies cover about 2% of July, with mostly cloudy or overcast conditions the remaining 98%.

0%25%50%75%100%151015202531
Clearer (%)Cloudier (%)
1397
2397
3298
4298
5298
6298
7298
8298
9298
10298
11298
12298
13298
14298
15298
16298
17298
18298
19298
20298
21298
22298
23298
24298
25298
26298
27298
28298
29298
30298
31298

Chance of precipitation in July

Any precipitation

Pokhara gets around 1127 mm of rain over 30.7 wet days in July, the wettest month. The line is the day-by-day chance of measurable precipitation.

Day to day, the chance of measurable rain averages around 99% and peaks near 100% on the wettest days.

0%20%40%60%80%100%151015202531
Rain chance (%)
1100
2100
3100
4100
5100
6100
7100
8100
9100
1099
1199
1299
1399
1499
1599
1699
1799
1899
1999
2099
2199
2298
2398
2498
2598
2698
2798
2898
2997
3097
3197

Humidity in July

DryComfortableHumidMuggyOppressiveMiserable

Most of July feels muggy — the stacked bands show each day's mix of comfort levels, read off the dew point.

By dew point, July lands in the muggy band about 98% of days. Sticky, muggy-or-worse air turns up on roughly 99% of them.

0%25%50%75%100%151015202531
Humid (%)Muggy (%)Oppressive (%)
12971
22971
32971
42971
52971
62971
72971
81981
91981
101981
111981
121981
131981
141981
151981
161981
171981
180991
190991
200991
210991
220991
231981
241981
251981
261981
271981
281981
291981
301981
311981

Wind in July

Winds average 3 km/h in July.

Across July, daily wind ranges from about 3 km/h on the calmest days to 3 km/h at its breeziest. It stays fairly steady from day to day.

0246810151015202531
Wind speed (km/h)Feels
13calm
23calm
33calm
43calm
53calm
63calm
73calm
83calm
93calm
103calm
113calm
123calm
133calm
143calm
153calm
163calm
173calm
183calm
193calm
203calm
213calm
223calm
233calm
243calm
253calm
263calm
273calm
283calm
293calm
303calm
313calm

Sunrise & sunset in July

DaylightNight

Daylight runs from about 13 h 48 min at the start of July to 13 h 24 min by month's end. The lit band spans sunrise to sunset each day.

Days shrink by about 24 minutes over July. Sunrise moves from 5:19 AM to 5:34 AM, and sunset from 7:06 PM to 6:57 PM.

12 AM4 AM8 AM12 PM4 PM8 PM12 AM151015202531
Daylight (h)Sunrise (AM)Sunset (PM)
113.85:197:06
213.85:207:06
313.85:207:06
413.85:207:06
513.85:217:06
613.75:217:06
713.75:227:06
813.75:227:05
913.75:227:05
1013.75:237:05
1113.75:237:05
1213.75:247:05
1313.75:247:05
1413.75:257:04
1513.65:257:04
1613.65:267:04
1713.65:267:03
1813.65:277:03
1913.65:277:03
2013.65:287:02
2113.65:287:02
2213.55:297:02
2313.55:297:01
2413.55:307:01
2513.55:307:00
2613.55:317:00
2713.55:326:59
2813.45:326:58
2913.45:336:58
3013.45:336:57
3113.45:346:57

Solar energy in July

Daily solar energy (kWh/m²)

Average shortwave solar energy reaching the ground each day in July, about 3.42 kWh/m² — the year's lowest.

For context, solar energy here swings from a low near 3.42 kWh/m² to a high of 6.21 kWh/m² in April across the year — July's 3.42 kWh/m² sits near the bottom.

01234151015202531
Solar energy (kWh/m²)Level
13.6Moderate
23.6Moderate
33.6Moderate
43.5Moderate
53.5Moderate
63.5Moderate
73.5Moderate
83.5Moderate
93.4Moderate
103.4Moderate
113.4Moderate
123.4Moderate
133.4Moderate
143.4Moderate
153.4Moderate
163.4Moderate
173.4Moderate
183.4Moderate
193.4Moderate
203.4Moderate
213.4Moderate
223.4Moderate
233.4Moderate
243.4Moderate
253.4Moderate
263.5Moderate
273.5Moderate
283.5Moderate
293.5Moderate
303.5Moderate
313.5Moderate
Planning a trip in July

Hazard calendar for Pokhara

In seasonPeak

In July, Pokhara sits inside its monsoon season. The full year is below, with each hazard's peak months called out.

Pokhara's monsoon runs June–September, when most of the year's rain falls.

Monsoon
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Is July a good time to visit Pokhara?

Our two travel scores rate July for general sightseeing and for beach or pool weather — 0 (poor) to 10 (ideal).

3.5
Sightseeing
11th-best month of the year
3.1
Beach & pool
7th-best month of the year

July is a weaker month for outdoor sightseeing in Pokhara.

What to pack for Pokhara in July

From July's temperature range, rain chance, sun and wind — what's worth putting in the bag.

In July, Pokhara sees daytime highs around 24°C and nights near 19°C. Pack rain gear. Worth having: light clothes. About 31 days see rain.

rain gearlight clothes

UV index in Pokhara in July

LowModerateHighVery highExtreme

Clear-sky midday UV in July peaks around 13 (very high — sun protection essential). The full-year curve, shaded by WHO exposure level, is below.

Under clear skies, the midday UV index in Pokhara peaks around August 12 at about 13 (extreme) — sunscreen, a hat and midday shade are essential. It bottoms out near December 22 at about 5 (moderate).

The index reaches 3 or more — the level where the WHO recommends sun protection — every month of the year.

025710JanFebMarAprMayJunJulAugSepOctNovDecModerateHighExtremeVery highModerateAug 12UV 13Dec 22UV 5
UV index (midday)Level
Jan5Moderate
Feb6High
Mar11Extreme
Apr11Extreme
May12Extreme
Jun12Extreme
Jul13Extreme
Aug13Extreme
Sep12Extreme
Oct9Very high
Nov5High
Dec5Moderate

Air quality in Pokhara in July

GoodModeratePoorUnhealthyVery unhealthy

Average fine-particle pollution (PM2.5) through the year — so you can see where July falls, not just the annual average.

Air quality in Pokhara is worst in January — around 55 µg/m³ PM2.5 (unhealthy), about 4.1× the cleanest month (July, 13 µg/m³).

Seasonal pattern from CAMS reanalysis, scaled to Pokhara's WHO annual average of 36.1 µg/m³.

0204060JanFebMarAprMayJunJulAugSepOctNovDecPoorModeratePoorJan 1854 µg/m³Jul 2214 µg/m³
PM2.5 (µg/m³)Level
Jan55Unhealthy
Feb51Poor
Mar48Poor
Apr48Poor
May36Poor
Jun28Moderate
Jul13Moderate
Aug16Moderate
Sep19Moderate
Oct30Moderate
Nov41Poor
Dec49Poor
Location & terrain

Where is Pokhara?

Pokhara sits at 28.3°N, 84.0°E, 1,008 m above sea level, in Nepal. The nearest listed city is Bāgluṅ, 36 km away.

TānsenChitwanButwālSiddharthanagarLumbiniHetauda

Topography around Pokhara

How much the land rises and falls, and what covers it, within 3, 16 and 80 km of Pokhara.

Within 3 km, the terrain around Pokhara has large variations in elevation — a maximum elevation change of 784 m around an average of 1,094 m above sea level; within 16 km, extreme variations in elevation — a maximum elevation change of 3,119 m; within 80 km, extreme variations in elevation — a maximum elevation change of 7,986 m.

The land around Pokhara is covered by trees (58%) within 3 km, trees (76%) within 16 km, and trees (61%) within 80 km.

3 km
784 m
16 km
3,119 m
80 km
7,986 m
treesgrasslandcroplandartificial surfacesbare terrainsnow and icewatermoss and lichen
July weather nearby: Bāgluṅ 36 km · Wāliṅ 38 km · Tānsen 61 km · Chitwan 80 km · Butwāl 82 km · Siddharthanagar 99 km · Lumbini 115 km · Hetauda 140 km

Nepal travel facts

Travel advisory
Level 2
Exercise Increased Caution
Power plugs
Type C / D / M
230 V · 50 Hz
Prices
≈ 24% of US
price level, 2025
GDP per capita
$1,536
2025
Happiness
5.1 / 10
World Happiness, 2025
Safe drinking water
16%
of population, 2024
Homicide rate
2.1
per 100k, 2020
Road deaths
16.3
per 100k/yr, 2019
Income group
Lower middle
World Bank
English
Moderate
EF EPI 514
Religion
Hindu 81%Buddhist 8%Muslim 5%Kirat 3%

Sources: World Bank, US State Department, World Happiness Report, WHO/UNICEF, EF EPI, CIA World Factbook.

Data sources

Temperature, precipitation, cloud, humidity, wind and solar figures are a 1991–2020 climatology for Pokhara (28.2669°, 83.9685°, elevation 1,008 m), computed from hourly ERA5 reanalysis — contains modified Copernicus Climate Change Service information. Sun figures are astronomical calculations, not observations. City data © GeoNames, CC BY 4.0. Map outlines from Natural Earth (public domain); interactive map © Google. UV index is derived from CAMS (Copernicus Atmosphere Monitoring Service) clear-sky UV data — contains modified Copernicus Atmosphere Monitoring Service information. Monthly air-quality (PM2.5) seasonality is from the CAMS EAC4 reanalysis (Copernicus Atmosphere Monitoring Service), scaled to the WHO annual mean where available. Topography is sampled from the Copernicus DEM GLO-90 elevation model (© ESA/Airbus) and ESA WorldCover 2021 land cover (CC BY 4.0).