Östersund in Spring

In spring (March, April and May), Östersund sees average daytime highs around 6°C and overnight lows near -2°C, with 120 mm of precipitation over about 28 wet days across the season. It is the 2nd-warmest season and the 3rd-wettest season.

Over the season highs climb from about -1°C in early March to 14°C by late May. The sky is clear or mostly clear about 16% of the time across spring, and the air most often feels dry.

Spring is Östersund's 2nd-best season to visit on our travel score. For the whole year in context, see Östersund's year-round climate.

Avg daytime high
6°C
2nd-warmest season
Avg overnight low
-2°C
Precipitation
120 mm
28 wet days
Avg wind
11 km/h
Travel score
1.2
2nd-best season
Months
Mar · Apr · May

Temperature in Östersund in Spring

Average highAverage lowShaded bands: 10–90% of days

Over the season highs climb from about -1°C in early March to 14°C by late May.

A typical spring day in Östersund reaches about 6°C and drops to -2°C overnight. The warmest of the three months is May, the coolest March.

-20°-10°10°20°MarAprMay

How spring really feels in Östersund

Once humidity and wind are folded in, spring brings about 0 days that feel above 32°C and 76 that feel at or below 0°C.

Days feeling ≥ 32°C
0
heat index over the day's high
Days feeling ≤ C
76
24 feel bitter (≤ -10°C)

The story in spring is cold — wind chill drags the overnight "feels like" below the raw low.

Östersund weather by month

How the three spring months (March, April and May) compare with the rest of the year — the season's months are highlighted.

MonthHigh / Low (°C)Rainfall (mm)Wet daysSnow daysDaylight (hours)Travel score
Jan-4° / -9°391010.65.30.0
Feb-3° / -9°277.78.38.10.0
Mar / -6°318.37.711.20.0
Apr / -2°358.35.114.50.7
May12° / 5410.91.617.62.9
Jun16° / 7712.20.119.64.5
Jul18° / 10°9613.5018.85.4
Aug17° / 8112.4015.95.0
Sep12° / 6110.80.112.73.1
Oct / 5910.73.59.40.5
Nov / -4°4510.386.30.0
Dec-2° / -7°4010.19.64.40.0

Cloud cover in Spring

ClearMostly clearPartly cloudyMostly cloudyOvercast

The sky is clear or mostly clear about 16% of the time across spring.

0%25%50%75%100%MarAprMay

Chance of precipitation in Spring

Any precipitationSnow

Östersund gets around 120 mm of rain and snow over 28 wet days across spring. The line is the day-by-day chance of measurable precipitation.

0%10%20%30%40%50%MarAprMay

Humidity in Spring

DryComfortableHumidMuggyOppressiveMiserable

Most of spring feels dry — the stacked bands show each day's mix of comfort levels, read off the dew point.

0%25%50%75%100%MarAprMay

Wind in Spring

Winds average 11 km/h across spring.

051015MarAprMay

Sunrise & sunset in Spring

DaylightNight

Daylight runs from about 9 h 36 min in early March to 18 h 54 min by late May. The lit band spans sunrise to sunset each day.

12 AM4 AM8 AM12 PM4 PM8 PM12 AMMarAprMay

Solar energy in Spring

Daily solar energy (kWh/m²)

Average shortwave solar energy reaching the ground each day across spring, about 3.6 kWh/m².

0246MarAprMay
Planning a trip in spring

Is spring a good time to visit Östersund?

Our two travel scores rate spring for general sightseeing and for beach or pool weather — 0 (poor) to 10 (ideal), averaged across the three months.

1.2
Sightseeing
2nd-best month of the year
0.0
Beach & pool
3rd-best month of the year

spring is a weaker month for outdoor sightseeing in Östersund.

What to pack for Östersund in Spring

From spring's temperature range, rain chance, sun and wind — what's worth putting in the bag.

In spring, Östersund sees daytime highs around 6°C and nights near -2°C. Pack a warm layer and a heavy coat. Worth having: rain gear and sun protection. About 28 days see rain.

a warm layera heavy coatrain gearsun protection

UV index in Östersund in Spring

LowModerateHighVery highExtreme

Clear-sky midday UV across spring averages around 3. The full-year curve, shaded by WHO exposure level, is below.

Under clear skies, the midday UV index in Östersund peaks around June 21 at about 4 (moderate) — a little sun protection helps at midday. It bottoms out near January 1 at about 0 (low).

The index reaches 3 or more — the level where the WHO recommends sun protection — in 4 months of the year.

025710JanFebMarAprMayJunJulAugSepOctNovDecLowModerateLowJun 21UV 4Jan 1UV 0
UV index (midday)Level
Jan0Low
Feb1Low
Mar1Low
Apr2Moderate
May4Moderate
Jun4Moderate
Jul4Moderate
Aug4Moderate
Sep2Low
Oct1Low
Nov0Low
Dec0Low
Location & terrain

Where is Östersund?

Östersund sits at 63.2°N, 14.6°E, 328 m above sea level, in Sweden. The nearest listed city is Åre, 82 km away.

SundsvallLevangerHärnösandStjørdalshalsenÖrnsköldsvikHudiksvallTrondheim

Topography around Östersund

How much the land rises and falls, and what covers it, within 3, 16 and 80 km of Östersund.

Within 3 km, the terrain around Östersund has only modest variations in elevation — a maximum elevation change of 174 m around an average of 329 m above sea level; within 16 km, only modest variations in elevation — a maximum elevation change of 227 m; within 80 km, very significant variations in elevation — a maximum elevation change of 1,292 m.

The land around Östersund is covered by trees (36%), water (31%) and artificial surfaces (23%) within 3 km, trees (58%) and water (20%) within 16 km, and trees (74%) within 80 km.

3 km
174 m
16 km
227 m
80 km
1,292 m
treesgrasslandcroplandartificial surfaceswatermoss and lichen
Spring weather nearby: Åre 82 km · Sundsvall 162 km · Levanger 177 km · Härnösand 178 km · Stjørdalshalsen 188 km · Örnsköldsvik 205 km · Hudiksvall 205 km · Trondheim 214 km

Sweden travel facts

Travel advisory
Level 2
Exercise Increased Caution
Power plugs
Type C / F
230 V · 50 Hz
Prices
≈ 87% of US
price level, 2025
GDP per capita
$63,133
2025
Happiness
7.3 / 10
World Happiness, 2025
Safe drinking water
100%
of population, 2024
Homicide rate
1.1
per 100k, 2023
Road deaths
3.1
per 100k/yr, 2019
Income group
High
World Bank
English
Very high
EF EPI 609
Religion
Church of Sweden 54%none or unspecified 37%other 9%

Sources: World Bank, US State Department, World Happiness Report, WHO/UNICEF, EF EPI, CIA World Factbook.

Data sources

Temperature, precipitation, cloud, humidity, wind and solar figures are a 1991–2020 climatology for Östersund (63.1792°, 14.6357°, elevation 328 m), computed from hourly ERA5 reanalysis — contains modified Copernicus Climate Change Service information. Sun figures are astronomical calculations, not observations. City data © GeoNames, CC BY 4.0. Map outlines from Natural Earth (public domain); interactive map © Google.