Trondheim in Spring

In spring (March, April and May), Trondheim sees average daytime highs around 9°C and overnight lows near 1°C, with 225 mm of precipitation over about 45 wet days across the season. It is the 2nd-warmest season and the driest season of the year.

Over the season highs climb from about 3°C in early March to 15°C by late May. The sky is clear or mostly clear about 14% of the time across spring, and the air most often feels dry.

Spring is Trondheim's 2nd-best season to visit on our travel score. For the whole year in context, see Trondheim's year-round climate.

Avg daytime high
9°C
2nd-warmest season
Avg overnight low
1°C
Precipitation
225 mm
45 wet days
Avg wind
9 km/h
Travel score
1.6
2nd-best season
Months
Mar · Apr · May

Temperature in Trondheim in Spring

Average highAverage lowShaded bands: 10–90% of days

Over the season highs climb from about 3°C in early March to 15°C by late May.

A typical spring day in Trondheim reaches about 9°C and drops to 1°C overnight. The warmest of the three months is May, the coolest March.

-10°10°20°MarAprMay

How spring really feels in Trondheim

Once humidity and wind are folded in, spring brings about 0 days that feel above 32°C and 56 that feel at or below 0°C.

Days feeling ≥ 32°C
0
heat index over the day's high
Days feeling ≤ C
56
wind chill below the day's low

The story in spring is cold — wind chill drags the overnight "feels like" below the raw low.

Trondheim weather by month

How the three spring months (March, April and May) compare with the rest of the year — the season's months are highlighted.

MonthHigh / Low (°C)Rainfall (mm)Wet daysSnow daysDaylight (hours)Travel score
Jan / -5°9615.912.75.20.0
Feb / -5°8414.211.98.10.0
Mar / -3°8815.410.811.20.1
Apr / 6713.65.414.51.6
May13° / 7015.61.417.73.2
Jun16° / 9515.6019.84.3
Jul19° / 11°8514.8018.95.3
Aug19° / 11°9914.9015.95.1
Sep14° / 10214.8012.73.6
Oct / 8715.22.89.41.3
Nov / -1°7913.27.36.20.0
Dec / -4°9415.310.74.20.0

Cloud cover in Spring

ClearMostly clearPartly cloudyMostly cloudyOvercast

The sky is clear or mostly clear about 14% of the time across spring.

0%25%50%75%100%MarAprMay

Chance of precipitation in Spring

Any precipitationSnow

Trondheim gets around 225 mm of rain and snow over 45 wet days across spring. The line is the day-by-day chance of measurable precipitation.

0%20%40%60%MarAprMay

Humidity in Spring

DryComfortableHumidMuggyOppressiveMiserable

Most of spring feels dry — the stacked bands show each day's mix of comfort levels, read off the dew point.

0%25%50%75%100%MarAprMay

Wind in Spring

Winds average 9 km/h across spring.

051015MarAprMay

Sunrise & sunset in Spring

DaylightNight

Daylight runs from about 9 h 36 min in early March to 19 hours by late May. The lit band spans sunrise to sunset each day.

12 AM4 AM8 AM12 PM4 PM8 PM12 AMMarAprMay

Solar energy in Spring

Daily solar energy (kWh/m²)

Average shortwave solar energy reaching the ground each day across spring, about 3.4 kWh/m².

024MarAprMay
Planning a trip in spring

Is spring a good time to visit Trondheim?

Our two travel scores rate spring for general sightseeing and for beach or pool weather — 0 (poor) to 10 (ideal), averaged across the three months.

1.6
Sightseeing
2nd-best month of the year
0.0
Beach & pool
3rd-best month of the year

spring is a weaker month for outdoor sightseeing in Trondheim.

What to pack for Trondheim in Spring

From spring's temperature range, rain chance, sun and wind — what's worth putting in the bag.

In spring, Trondheim sees daytime highs around 9°C and nights near 1°C. Pack a warm layer, a heavy coat and rain gear. Worth having: sun protection. About 45 days see rain.

a warm layera heavy coatrain gearsun protection

Sea temperature near Trondheim in Spring

The nearest coast averages about 7°C across spring — the other half of the beach question. The full-year curve and swim-comfort zones are below.

The sea at the nearest coast (about 55 km away) is warmest in August at about 14°C and coldest in March near 5°C.

The water stays below 20°C all year — cool enough that most swimmers want a wetsuit.

5°10°15°JanFebMarAprMayJunJulAugSepOctNovDecbracingcool
Sea temperature (°C)Comfort
Jan6Bracing
Feb6Bracing
Mar5Bracing
Apr6Bracing
May8Bracing
Jun10Bracing
Jul13Bracing
Aug14Bracing
Sep13Bracing
Oct11Bracing
Nov9Bracing
Dec7Bracing

UV index in Trondheim in Spring

LowModerateHighVery highExtreme

Clear-sky midday UV across spring averages around 2. The full-year curve, shaded by WHO exposure level, is below.

Under clear skies, the midday UV index in Trondheim peaks around July 13 at about 4 (moderate) — a little sun protection helps at midday. It bottoms out near January 1 at about 0 (low).

The index reaches 3 or more — the level where the WHO recommends sun protection — in 4 months of the year.

025710JanFebMarAprMayJunJulAugSepOctNovDecLowModerateLowJul 13UV 4Jan 1UV 0
UV index (midday)Level
Jan0Low
Feb0Low
Mar1Low
Apr2Moderate
May4Moderate
Jun4Moderate
Jul5Moderate
Aug4Moderate
Sep2Low
Oct1Low
Nov0Low
Dec0Low
Location & terrain

Where is Trondheim?

Trondheim sits at 63.4°N, 10.4°E, 18 m above sea level, in Norway. The nearest listed city is Stjørdalshalsen, 27 km away.

MoldeÖstersundAlesundLillehammer

Topography around Trondheim

How much the land rises and falls, and what covers it, within 3, 16 and 80 km of Trondheim.

Within 3 km, the terrain around Trondheim has significant variations in elevation — a maximum elevation change of 312 m around an average of 52 m above sea level; within 16 km, significant variations in elevation — a maximum elevation change of 558 m; within 80 km, very significant variations in elevation — a maximum elevation change of 1,431 m.

The land around Trondheim is covered by trees (33%), artificial surfaces (31%) and water (31%) within 3 km, water (48%) and trees (34%) within 16 km, and grassland (37%), trees (36%) and water (22%) within 80 km.

3 km
312 m
16 km
558 m
80 km
1,431 m
treesgrasslandcroplandartificial surfaceswatermoss and lichen
Spring weather nearby: Stjørdalshalsen 27 km · Levanger 57 km · Åre 134 km · Kristiansund 138 km · Molde 180 km · Östersund 214 km · Alesund 239 km · Lillehammer 257 km

Norway travel facts

Travel advisory
Level 1
Exercise Normal Precautions
Power plugs
Type C / F
230 V · 50 Hz
Prices
≈ 91% of US
price level, 2025
GDP per capita
$94,594
2025
Happiness
7.2 / 10
World Happiness, 2025
Safe drinking water
99%
of population, 2024
Homicide rate
0.7
per 100k, 2023
Road deaths
2.1
per 100k/yr, 2019
Income group
High
World Bank
English
Very high
EF EPI 613
Religion
Church of Norway 68%other Christian 4%Muslim 3%Roman Catholic 3%

Sources: World Bank, US State Department, World Happiness Report, WHO/UNICEF, EF EPI, CIA World Factbook.

Data sources

Temperature, precipitation, cloud, humidity, wind and solar figures are a 1991–2020 climatology for Trondheim (63.4305°, 10.3951°, elevation 18 m), computed from hourly ERA5 reanalysis — contains modified Copernicus Climate Change Service information. Sun figures are astronomical calculations, not observations. City data © GeoNames, CC BY 4.0. Map outlines from Natural Earth (public domain); interactive map © Google.